Nurtured Bliss

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurtured Bliss, Alternative & holistic health service, Sunshine Coast.

🪷I help women release old & trapped turmoil/trauma/tension to finally ease symptoms🤸

🎶Frequency Audio Therapy or VibroBed Sessions
❤️‍🩹Nervous Syst/Emotional Regulation
🥗Health/Hormone Healing Foods
👇9wk & 12wk Support
www.JanelleEmma.com

22/02/2026

You downgrade your own happiness, health & healing because adding more to your plate seems like too much! 🤯

But the constant stress, symptoms & survival-mode that’s running the show just doesn’t seem to shift! 🤷‍♀️
you’re stuck on the hamster wheel constantly struggling….🫠

What if you decided that unless something changes, nothing changes….🙈
And even if it’s just to start at the foundations of health & healing to begin that process that you know needs to pivot, take place & unfold!

YOU need your attention - it’s been niggling at you for ages right?- so what’s stalling you from getting YOU back on track? 🙈

I’ve been there, I know what it’s like to put others first or say “I’ll get to me later” and constantly abandon yourself 🫣 because the family needs you, work needs you, life needs you!

But how can they receive all of you if you’re not giving energy & attention to yourself?🫶🤗

The foundations can be found in my 21-day Health & Healing upgrade program! And the best part is,
IT"S ONLY $34🤩🤸‍♂️

We focus on these fundamentals:

🧘‍♀️Nervous System & Emotional Regulation, through
-Daily Somatic's (LIVE & recorded),
-Inner Healing practice that I'll guide you through &
-Learning how to feel safe in the worthiness of putting YOU first! (This has been a game changer for me)💝

🥗 Healing Nutrition -
-A meal plan thats yours to keep (nutrient-dense, whole-foods, high frequency foods) to take the guess work out of healthy eating.
-Pantry swaps & where to shop know-how.
-Foods that heal/harmonise you & your hormones🙏 (my 10year health hacks I’ve lived by, thrived with & educated many on)

💫 Energetic Strengthening via -
-Frequency Therapy audio tracks provided to you, for daily listening👂🎶 these help to rewire you internally, shift your vibrational set-point to start operating from a stronger more solid version of you that’s aligned & alive 🎧🙏 (these frequencies changed my life)
-Education on the great benefits of working with your bodies own energetic frequency & why that matters for a healthier, more harmonised life.

You are the emotional backbone for your family, the daily regulator!🤗 if you’re ready to have more capacity for everyone & everything -make this 21days your starting point- the more we thrive, the more everyone around us does🤸‍♂️🙌

I can't wait to have you join us!😍

Message the word "Upgrade" for further details and let’s make it happen 🤩

22/02/2026

You downgrade your own happiness, health & healing because adding more to your plate seems like too much! 🤯
But the constant stress, symptoms & survival-mode that’s running the show just doesn’t seem to shift! 🤷‍♀️

you’re stuck on the hamster wheel constantly struggling….🫠

What if you decided that unless something changes, nothing changes….🙈
And even if it’s just to start at the foundations of health & healing to begin that process that you know needs to pivot, take place & unfold!

YOU need your attention - it’s been niggling at you for ages right?- so what’s stalling you from getting YOU back on track? 🙈

I’ve been there, I know what it’s like to put others first or say “I’ll get to me later” and constantly abandon yourself 🫣 because the family needs you, work needs you, life needs you!

But how can they receive all of you if you’re not giving energy & attention to yourself?🫶🤗

The foundations can be found in my 21-day Health & Healing upgrade program! And the best part is,
IT"S ONLY $34🤩🤸‍♂️

We focus on these fundamentals:

🧘‍♀️Nervous System & Emotional Regulation, through
-Daily Somatic's (LIVE & recorded),
-Inner Healing practice that I'll guide you through &
-Learning how to feel safe in the worthiness of putting YOU first! (This has been a game changer for me)💝

🥗 Healing Nutrition -
-A meal plan thats yours to keep (nutrient-dense, whole-foods, high frequency foods) to take the guess work out of healthy eating.
-Pantry swaps & where to shop know-how.
-Foods that heal/harmonise you & your hormones🙏 (my 10year health hacks I’ve lived by, thrived with & educated many on)

💫 Energetic Strengthening via -
-Frequency Therapy audio tracks provided to you, for daily listening👂🎶 these help to rewire you internally, shift your vibrational set-point to start operating from a stronger more solid version of you that’s aligned & alive 🎧🙏 (these frequencies changed my life)
-Education on the great benefits of working with your bodies own energetic frequency & why that matters for a healthier, more harmonised life.

You are the emotional backbone for your family, the daily regulator!🤗 if you’re ready to have more capacity for everyone & everything -make this 21days your starting point- the more we thrive, the more everyone around us does🤸‍♂️🙌

I can't wait to have you join us!😍

Drop a 💝 below for further details and let’s make it happen

09/10/2025

The heart warming messages that I get like this, really do melt my heart so deeply 😍🙌🪬

I love watching the transformations my clients receive 🫶🤸 when you allow the body the tools , safe space and intention / attention needed for it to feel safer & understood, it then allows itself to recalibrate , soften, unravel & heal 🙏❤️‍🩹🤩

03/10/2025

Hi friends!!!!! 🚀SUNDAY🎇 (tomorrow evening) is the LAST DAY for the early bird pricing! There is still time to save $333 off the “Nurture You” 12 weeks program 🎇🚀

This program is not something you have ever seen or experienced before - it is very unique- 💗🪬🙌

The 12 weeks blends:
🪷Frequency therapy
🪷Nervous System support
🪷Emotional Regulation
🪷Nutrition
Together to help you:
🤸🤸 RECLAIM THE ESSENCE OF WHO YOU TRULY ARE 🤸🤸

What does this mean for you 👇
If you are burnt-out, struggling through life, stretched in all directions, lacking motivation, dealing with health concerns, hormone issues, snapping at the kids, feeling completely at capacity and fed up!

This amazing program is ABSOLUTELY FOR YOU! 💓

If you are a mum that “use-to-be” 👇
Driven
Independent
Have energy for days
Focused
Organised
In flow
Everything use to work out for you
You were always on top of life

And now you feel like this has all fallen to pieces 🤯🤦‍♀️

This amazing program is ABSOLUTELY FOR YOU 💗

Let’s flip this Turmoil into Transformation 🤸💃🙌🧘‍♀️🙏🙏

I have FULL FAITH that you will walk away from this 12 weeks, Happier - Healthier - Healing - Harmonised - Heart Centred - Honouring yourself SO MUCH MORE 🪬🤩💃🤸💗🪷

Check out the photos for more details, head to my link in the bio for full info and comment “nurture” if you are ready to step into this transformation for YOU! 🤩

Available online/virtual or locally 💗

Let’s goooooo 🚀 💃🙌

01/10/2025

SOUND & SOUL Workshop 🎼🎧💆💓 Are You Sovereign? 🧘‍♀️➰🙏🪬
and I would like to invite you to
AN INITIATION INTO A DEEPER CONNECTION WITH SELF 🪬🙏➰🧘‍♀️

This is for you if.........
➰You feel like you take on other peoples energies too easily.
🙏You feel drained or heavy after being around certain people or environments.
🧎‍♀️‍➡️You’ve been disconnected from your intuition & want to awaken more if this side of you.
🧘‍♀️ You want to learn how to protect your energy to feel more grounded, aligned & safe.
🪬You’re ready to trust your inner guidance & strengthen your connection to your soul + spirit guides.
🪷You’ve been feeling out of balance emotionally/spiritually.
📿You want more confidence in your spiritual practices
🤍You want to feel stronger connection to your higher self

Location: Beerwah
Dare: 26th Oct 25
Time: 10am-4pm

Full details in the bio or at
www.JanelleEmma.com/sound-soul

We can’t wait to have you join us 🫶

29/09/2025

Is your food helping you to stay in joy, vitality, happiness and balance ? Or is it de-stabilising , causing havoc, adding to dysregulated emotions and keeping you cranky and negative ? 🍱 🍲 🥒 🥗 🍋‍🟩 🍇

27/09/2025

Honouring Your Hormones: 💃🪷 It’s a controversial & sensitive topic and everyone has their opinions or advice in some way 🫶 and we are all just trying to help each other out from the goodness of our hearts 💕

One thing I’ve definitely leaned into and truly believe is that , it doesn’t matter what age you are or what’s happening with your hormones (or the struggles arising) , but the most important thing to do is to honour where you are at and love that version of you 🙌💓💫

The love and compassion we have for ourselves and where we are at right now, IS A BIG PART of how our hormones respond and show up for us! 🙌💓💫
And when I say this , I’m talking about our female hormones , happy hormones, stress hormones etc etc because guess what! They are alllllll connected !

If you’re stressed all the time, running around flat out in top gear, never allowing downtime or if you’re thinking scrolling on the couch is downtime, then your hormones respond to this accordingly 🙃🤪

Females are complex beings 🥰 and that brings with it epic Ebs & flows of life and should give us the grace to allow ourselves to shift, alter, change, unravel, thrive and strive in whatever way we please on any given day in any given way ✊🥰

we aren’t this linear, strict, rigid routine-ly created thing that needs to stick to this or that! (Even though this has been me for a lot of my life and I know many others 🫣😜)

But when we soften into our true essence of what we are and honour that to its fullest capacity , we start to see the world around us shift and mould itself to suit accordingly - and THAT is a Beautiful thing to unlock 😍👊

And guess what! This softening, flow driven, slow & gentle softening we allow, GREATLY and positively impacts how our hormones respond…….

Anyone else whitnessed this for themselves? I’d love to hear your journey in the comments 💓

25/09/2025

Alright friends 🚨🚨🚨🚨🚨

Time is upon us to set our alarms and get ourselves sorted for the Nervous System Nurturing Hormone Healing Masterclass 🚀🚀🚀

Ask for 1.5hrs off work, take an early lunch break, ask to go into work late, put the toddlers down for an early nap, choose a different workout class for the day, re-schedule the appointment 😅😅😅😅😜😜😜😜
Do whatever you need to do, for you to be able to attend LIVE!!!

ESPECIALLY if you want the chance to win the epic prize 🎁 💝 🤞

Dramatic aren’t I 😅, but so are your hormones right now! 🫣🙃🤯 - so what’s it going to take for you to learn what’s needed , hear the things , do the things , and get those hormones back-on-track people 🙌👌

9:30am tomorrow - AEST! Zoom link in your inbox as soon as you register 👩‍💻

LETS DO IT!!! 🫶🙌🫶🙌🥳🥳🥳🥳

Link in bio: or www.JanelleEmma.com/masterclass

12/09/2025

✌️🫶👌 Truth ✌️🫶👌

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Sunshine Coast, QLD

Website

https://www.janelleemma.com/booking-link-discount-codes

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Nurtured Bliss

22/02/2026

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09/10/2025

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