The Footprint Connection Reflexology

02/01/2026

This is why I LOVE what I do! ✨

01/01/2026

Feet Reading & What your LEVEL OF DECISIVENESS and the GAP BETWEEN YOUR TOES have in common.

You might remember me sharing this before, but it's such a fun one, I couldn't resist posting it again, in case you've missed it previously!

Have you ever had one of those moments when your boss/parent/partner/friend gives you a go ahead on something, you start planning and preparing, only to find out that a few days later, they pull out again?

Or

Have you ever been in the position yourself that you've gone and excitedly said yes to something, only to find a day or two later you feel really wrong about it? Even worse, now that you've already said yes, you feel terrible because the others are counting on you?
Well in that case, I'd suggest you take off your shoes right now. Yes that's right. Go on :)

Have you ever had one of those moments when your boss/parent/partner/friend gives you a go ahead on something, you start planning and preparing, only to find out that a few days later, they pull out again? Or Have you ever been in the position yourself that you've gone and excitedly said yes to so

28/12/2025

Are you feeling SEEN? Understood?

Recognised for who you really are within?

Are you in a fulfilling relationship, respected at work and in your friendship circles?
No? Do you feel like the picture that people have got of you is so not what you're feeling like inside?

Then it's time to ask yourself my friend:
How am I showing myself?
How am I expressing my feelings, thoughts and personality?
Am I authentic and clear in my message?

Remember, whenever you feel misunderstood, it's just the way you expressed yourself.
Whenever you feel judged, it's most likely because you judge yourself.

Does that resonate with you in your life?

26/12/2025

Did You Know?

Reflexology is based on the principle that certain parts of the body, such as the feet, hands and ears, reflect the whole body like a map in miniature.

These parts of the body are comprised of so-called “reflex points”, which relate to all organs, glands and body parts.

For example, the toes represent the head and the ball of the foot represents the chest and lung region.

The reflex points respond to pressure and touch, having a relaxing and balancing effect on the whole organism, and promoting health by stimulating the body's own natural healing process.

Empower your Health and the one of your loved ones by learning REFLEXOLOGY.

Visit our website now!
http://courses.thefootprintconnection.com/

26/12/2025

I absolutely LOVE teaching this art - it’s a life changing tool to have ✨ 🦶

25/12/2025

IN OUR SOCIETY WE'VE LEARNT THAT SOME EMOTIONS ARE APPARANTLY NOT 'AS GOOD' AS OTHER ONES.

People often suppress emotions such as anger, frustration or sadness. It’s not that these emotions aren’t there and part of their lives; they are just not as welcomed and therefore not allowed to be expressed. Just think of all those times that parents tell their kids “Shhh don’t cry”. We hear from a young age that crying, feeling sad or frustrated aren’t acceptable ways to be and are 'bad' emotions. So we end up suppressing them instead.

When this happens, some remnant of the negative emotional energy becomes trapped in the body, causing imbalances and blocking us from going for our dreams, believing in ourselves and leading full lives.

Read more here...

https://www.thefootprintconnection.com/blog/trapped-emotions-cause-imbalances-in-your-body-and-life

We are all emotional beings and in order to lead a healthy, full life, we need to move through all emotions fluently. Emotions are supposed to be felt, processed by the body, mind, and spirit connection, and then at some point let go of. However, sometimes those “not as good” emotions follow a d...

21/12/2025

Life's pressures fade with each reflexology touch, restoring your soul connection to serenity.

19/12/2025

Did You Know?

Eunice Ingham is the "Mother of Reflexology" as we know it today.

She took the concept of the Zone Therapy further by researching positioning and effects of certain points.

This ultimately lead to the “Ingham Method” of Reflexology - an anatomical map of the body being overlaid onto the foot.

She observed that congestion or tension in any part of the foot is mirrored in the corresponding part of the body.

Eunice dedicated many years to perfecting and promoting this valuable therapy, and was the author of several books on the subject.

"It may be truly said that if the feet are kept in perfect health, no organ in the body can be unhealthy […] If one will be sure to keep his feet in an entire state of health, he may be certain that he cannot be sick in any department of his system"

-Eunice Ingham from her book
"Health or How to Live"

Along with some other detail-oriented German Reflexologists, Sand took Reflexology even further. This has lead her, after performing 1000s of treatments, to come up with her own anatomically correct Chart.

Learn More about The Footprint Connection REFLEXOLOGY.

Visit our website now!
http://courses.thefootprintconnection.com/

19/12/2025

I love receiving feedback like this! 💓

18/12/2025

HOW TO NOURISH YOURSELF IN BUSY TIMES

You've got big plans, you've got lots on your plate, people depending on you, and you subsequently put yourself further behind than you know you should.
But we do it anyway. Why?

Because thoughts take over like 'the busy time will hopefully be over soon' or 'I'll be ok. Just one more thing.'

But it doesn't have to be this way!

So, to remind myself and all of us, of how important it is to balance out a busy lifestyle with lots of self-care and awareness - even in, and especially in! - busy times, I put together a checklist.

It will (hopefully ;) ) keep reminding us of what we need to do EVERY SINGLE day to feel - and keep feeling! - good!

You've got big plans, you've got lots on your plate, people depending on you, and you subsequently put yourself further behind than you know you should. But we do it anyway. Why? Because thoughts take over like 'the busy time will hopefully be over soon' or 'I'll be ok. Just one more thing.' But i

14/12/2025

"The Law of Attraction states that whatever you focus on, think about, read about, and talk about intensely, you’re going to attract more of into you life."
-Jack Canfield

12/12/2025

Did You Know?

95% of our health conditions are due to underlying STRESS and TENSION.

Stress interferes with the function of the nervous system, leading to a build-up of substances that irritate the nerve endings. Therefore, first and foremost, practitioners attribute Reflexology's successes to its stress-reducing effect.

The primary benefit of Reflexology is relieving stress and tension, which is the underlying cause of over 95% of our health conditions.

Doctors implicate stress as a culprit in a multitude of health problems.
So if your doctor diagnoses a stress-related problem, it is advised to head directly for a qualified Reflexologist.

With ever increasing levels of stress, it is important people take more responsibility for their own health care needs.

Empower your Health and the one of your loved ones by learning REFLEXOLOGY.

Visit our website now!
http://courses.thefootprintconnection.com/