CorePlus Kawana

CorePlus Kawana Pilates. Yoga. Reformer. Movement that moves you.

Your Way starts today.Four weeks. One commitment.Choose your rhythm and begin moving your way today. If you’ve been wait...
01/03/2026

Your Way starts today.

Four weeks. One commitment.

Choose your rhythm and begin moving your way today. If you’ve been waiting for the right moment to lean into your movement rhythm, this is it.

Your Way starts Monday. Four weeks of movement from 02 – 29 March. However you move, however often - this is Your Way.Ch...
27/02/2026

Your Way starts Monday. Four weeks of movement from 02 – 29 March. However you move, however often - this is Your Way.

Choose a pace that complements your schedule, energy and what you need from movement right now. 3, 4 or 5 classes per week for four weeks – it’s your choice.

26/02/2026

A small reminder to be present and leave your phone in the lockers during class 😊

At CorePlus we believe your time in class is your time - to switch off, tune in, and move with intention. 45
minutes without notifications, emails, or distractions so you can fully connect to your body and your breath 🤍

Move Your Way, Win Your Way 👏Complete your nominated number of classes to go in the draw to Win Your Way!Select your pri...
25/02/2026

Move Your Way, Win Your Way 👏

Complete your nominated number of classes to go in the draw to Win Your Way!
Select your prize of choice + pair of ON Running Sneakers.

Prize 1: $2,000 AirBNB Voucher

Prize 2: Canon G7Xii + Ultrahuman Ring

Prize 3: School of Movement Course

Your Way Packs are here 🤩Already a member or have a class pack that covers your chosen pace? You’re all set.Need a top-u...
22/02/2026

Your Way Packs are here 🤩

Already a member or have a class pack that covers your chosen pace? You’re all set.
Need a top-up? Your Way Packs are designed to support you, however you move.

3 classes per week (12 total): $200
4 classes per week (16 total): $225
5 classes per week (20 total): $250

Packs activate March 02 and are valid until March 29.

22/02/2026

Your Way, explained.

→ Choose 3, 4 or 5 classes per week for four weeks
→ Grab a card in studio
→ Move your way from March 02–29
→ Complete your chosen number of classes and go in the draw to win

However you move, however often - this is Your Way.

20/02/2026

1000 CLUB.

Sheree has officially taught 1000 classes at CorePlus Kawana.

That’s 45,000 minutes instructing in studio.

45,000 minutes of layers, laughs, spicy holds, strong cues and seriously good playlists.

We all know her.
We all love her.
And we’ve all felt that “if you’re looking for more challenge” moment.

Sheree, thank you for the fun, the fire and the energy you bring to every single class.
We are so proud of you 🤍

20/02/2026

Your Way is back. Four weeks of intentional movement from March 02 – 29.

Moving Your Way is all about choice – choose 3, 4 or 5 classes a week for 4 weeks. Because movement is personal, and Your Way meets you where you are.

Pick your rhythm. Commit for four weeks. Move Your Way.

Find out more: https://www.core-plus.com/au/your-way

At CorePlus Kawana, we’re backing our local legends with a FREE group class for you and your teammates.Build strength. I...
19/02/2026

At CorePlus Kawana, we’re backing our local legends with a FREE group class for you and your teammates.

Build strength. Improve performance. Recover smarter. Stay solid all season long.

Whether you’re on the netball court, footy field, soccer pitch or in the surf we’ve got you covered.

Keen to lock it in?
📧 Email us at kawana@core-plus.com.au and we’ll organise the rest.

Not on a team but know someone who is? Tag your sporty friends, family or rising superstars.

18/02/2026

How we felt with all the rainy weather over the weekend 😅

How great to finally have the sun back out ☀️

Our beautiful instructor Maddee taught her final classes with us on Sunday morning. We are so grateful to have had her a...
17/02/2026

Our beautiful instructor Maddee taught her final classes with us on Sunday morning.

We are so grateful to have had her as part of the CorePlus Kawana team since opening our doors back in May of 2024 🥹

We are so proud of how far she’s come and wish her all the best with her future endeavours 🫶🏽

Address

Tenancy 12, 10 Capital Place
Sunshine Coast, QLD
4575

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

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