Infinite Health Concepts

Infinite Health Concepts Stephanie supports women and teens who feel overwhelmed, anxious or stuck.

Helping women and teens manage stress, anxiety and trauma — so they can rediscover confidence, ease and joy in life. 🌱
Hypnotherapy | Naturopathy | Mind-Body Coaching| Trauma Informed Healing Using a trauma-informed approach, Stephanie combines hypnotherapy, naturopathy and Mind-Body Medicine to help you understand the patterns keeping you stuck — and find new ways forward. Whether you’re struggling with stress, confidence, food or alcohol habits, a chronic disease or a sense of hopelessness, you’ll find a safe space here to heal and rediscover your spark. By offering Hypnotherapy, Naturopathy and Mind-Body Medicine Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using a range of modalities to optimise and improve the health and quality of life. Hypnotherapy has been very successful treating:
• Anxiety, Panic Attacks
• Sleep Disturbances
• PTSD
• Phobias
• Pain Management
• Depression
• Weight Loss
• Smoking Cessation
• Unwanted Habits (Nail-biting, hair pulling)
• And others

Naturopathy can help you with a variety of complaints such as:
• Digestive Disorders (IBS, indigestion, bloating, constipation, etc.)
• Energy Levels (chronic fatigue, fatigue, sleep problems, etc.)
• Cardiovascular Conditions (cholesterol, high blood pressure, etc.)
• Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.)
• Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.)
• Poor Immune Function (frequent colds or other infections)
• Acute Respiratory Conditions (bronchitis, common cold, etc.)
• Skin Conditions (eczema, dermatitis, psoriasis, etc.)
• Sleep Disturbances
• Mild Depression and Anxiety, Panic Attacks
• And others

25/11/2025

If you’ve tried diets, rules, and willpower… and nothing has stuck, this is for you.

The Virtual Gastric Band works at the subconscious level to help you:

• Feel satisfied with smaller portions
• Reduce emotional eating
• Calm cravings
• Make healthier choices feel natural

FREE 1-month Food And Freedom membership with Alexandra Morgan Coaching for support and accountability.

Black Friday price: $600 (value $1000)

If you’re ready for real, sustainable change, DM me “RESET.”



20/11/2025

When everything spins too fast — stop.

Notice:
5 things you can see.
4 you can touch.
3 you can hear.
2 you can smell.
1 you can taste.

Thirty seconds. And your nervous system just said ‘thank you.’ ♥️


Self-care isn’t a bubble bath. It’s boundaries, breath, and being kind to yourself.If you only ticked one box today — th...
13/11/2025

Self-care isn’t a bubble bath. It’s boundaries, breath, and being kind to yourself.
If you only ticked one box today — that’s enough. 💚

Which one do you need the most this week?


Would you like to find out how your gut influences your mind and how to increase your productivity at work? Are you inte...
12/11/2025

Would you like to find out how your gut influences your mind and how to increase your productivity at work?

Are you interested in networking with like minded people?

Come to our Bx meeting this Friday morning at 8am, hear me talk about our gut-brain connection and meet some awesome people.

DM me for tickets

11/11/2025

Safe this for when you need a reminder that it’s okay to say no.


06/11/2025

Our breath is one of the most powerful tools to calm our nervous system.

And the great news, we can use it anywhere and anytime.


04/11/2025

Sometimes food is comfort — not calories.
When we’re stressed, our nervous system looks for quick relief.

🍫 Sugar, carbs and wine are just… easy buttons.

But your body’s whispering: “I need calm, not cake.”

Next time you notice the urge, pause and ask:
👉 What am I really hungry for right now?

With practice, you can soothe stress without self-blame.

30/10/2025

Do you always want to hide in the corner?

Do you ever walk into a room and instantly want to disappear?

That’s not “just how you are.”

It’s often a protective pattern your mind created long ago to help you feel safe.

The good news?

You can gently teach your body that it’s safe to be seen again. 🌱

Confidence isn’t about being loud — it’s about feeling grounded enough to show up as you.

✨ Healing brings presence. Presence builds confidence.


Having fun at Redet & Rise this morning.Sharing wellness with other women ♥️
26/10/2025

Having fun at Redet & Rise this morning.Sharing wellness with other women ♥️

Hands up if December sometimes feels like this:• Family drama• Endless to-do lists• Sugar highs (and crashes)• Late nigh...
22/10/2025

Hands up if December sometimes feels like this:

• Family drama
• Endless to-do lists
• Sugar highs (and crashes)
• Late nights… and no time left for YOU

👉 Here’s the thing: Christmas doesn’t have to be chaos.

Reset & Rise: Mind, Body and Beyond is your chance to step into December with calm, clarity, and energy to actually enjoy the season

What you’ll experience:

✨️Deep relaxation & reset with Stephanie Rother – Infinite Health Concepts.

✨️Festive food made simple with Karin Littleton - KazLit Nutrition.

✨️Goal setting & mindset reset with Karen Hart – Karen Hart Coaching

🎟

🎄From Christmas chaos to New Year clarity — Reset & Rise is a 3-hour women’s wellness event with nutrition, coaching & hypnotherapy.

Address

1C/14 Smith Street, Mooloolaba
Sunshine Coast, QLD
4557

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 2pm - 6pm

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Our Story

By offering Hypnotherapy and Naturopathy Stephanie is able to provide the most appropriate treatment for each individual client. Her approach is person centred using Hypnotherapy, Nutrition, Herbal Medicine, Flower Essence Therapy, Diet and Lifestyle advice in order to optimise and improve the health and quality of life. While she has a strong interest in the holistic aspects of natural medicine, she firmly believes in evidence based research to support traditional uses of herbal and nutritional supplements. As a result of this interest she has had a paper published looking at evidence based research on herbal treatments of colon cancer. Her therapeutic plan for each client starts with the client's needs a the centre. She then uses the best combination of herbal and nutritional medicine with energetic remedies, dietary and lifestyle advice. Naturopathy can help you with a variety of complaints such as: • Digestive Disorders (IBS, indigestion, bloating, constipation, etc.) • Energy Levels (chronic fatigue, fatigue, sleep problems, etc.) • Cardiovascular Conditions (cholesterol, high blood pressure, etc.) • Blood Sugar Imbalances (diabetes, insulin resistance, hypoglycaemia, etc.) • Women’s Health Issues (menopause, PMS, fertility, preconception care, etc.) • Poor Immune Function (frequent colds or other infections) • Acute Respiratory Conditions (bronchitis, common cold, etc.) • Skin Conditions (eczema, dermatitis, psoriasis, etc.) • Sleep Disturbances • Mild Depression and Anxiety, Panic Attacks • And others Hypnotherapy has been very successful treating: • Anxiety, Panic Attacks • Sleep Disturbances • Phobias • Pain Management • Weight Loss • Smoking Cessation • Unwanted Habits (Nail-biting, hair pulling) • And others