Core Revival

Core Revival Sauna, Steam Room & Ice Bath in Buddina
Rejuvenate your body & mind 🌿💧

🎄Christmas Holidays Trading Hours 🎄Book in advance so you don’t miss out.Limited bookings available over the holidays.If...
19/12/2025

🎄Christmas Holidays Trading Hours 🎄
Book in advance so you don’t miss out.
Limited bookings available over the holidays.
If the date isn’t written it is Business as usual 😎

19/12/2025

Happy Friday! 🥳 Gotta have some fun when the whole crew is actually together for once 🤩

🌿 Treat yourself to total wellness at Core Revival! 🌿 Our studio is built on 3 key pillars: 💪 Physical – detox, recover,...
17/12/2025

🌿 Treat yourself to total wellness at Core Revival! 🌿 Our studio is built on 3 key pillars:

💪 Physical – detox, recover, and rejuvenate your body.
🧠 Mental – unwind, reduce stress, and boost your mood.
🤝 Social – connect and recharge with others in a calm, supportive space.

It’s time to take care of YOU. ✨

selfcareessentials wellnessbuddina sunshinecoastwellness treatyourself

17/12/2025

👀👀👀👀👀

17/12/2025

We learnt a lot about each other here 😜

11/12/2025

Boss: Can you turn the music down?
Us: Say less 👇🏻💁🏼‍♀️

02/12/2025

For all of you that are new here, We apologise…
For absolutely nothing 😎

We do recovery but way cooler 💁🏼‍♀️

🔥 Sauna vs Steam Room: What’s the difference, and which one is right for you? 💧Both offer amazing benefits, but they’re ...
01/12/2025

🔥 Sauna vs Steam Room: What’s the difference, and which one is right for you? 💧

Both offer amazing benefits, but they’re not quite the same! Here’s a quick breakdown:

Sauna uses dry heat, typically between 65-100°C. Perfect if you’re looking to:
✨ Boost circulation
✨ Improve muscle recovery
✨ Relax your mind and body

Steam Room uses moist heat, around 40-50°C, and is great for:
💧 Hydrating your skin
💧 Clearing your sinuses
💧 Deep muscle relaxation

Which is right for you? If you need deep detox and relaxation, try the sauna. If you’re looking to clear your skin or ease breathing, the steam room’s your best friend!

👇 Drop a 🔥 or 💧 in the comments depending on your favorite!

steamroomlove relaxandrecover detoxandunwind hottherapy wellnessstudio wellnessstudiobuddina

30/11/2025

A pick me up leaves you feeling similar to a contrast session 🤣🫶🏻

Address

Shop 2/5 Bermagui Crescent, Buddina
Sunshine Coast, QLD
4575

Opening Hours

Monday 8am - 5:30pm
Tuesday 6am - 8pm
Wednesday 8am - 8pm
Thursday 6am - 8pm
Friday 8am - 5:30pm
Saturday 8am - 6pm
Sunday 8am - 6pm

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