Lotus Embodied Therapy

Lotus Embodied Therapy Lotus is a counselling practice providing support and evidence based treatment to adults and adolescents.

We are located within an allied health clinic in the heart of Caloundra founded by an Accredited Mental Health Social WorkerđŸȘ·

take up the space you need, you're allowed to.
29/01/2026

take up the space you need, you're allowed to.

Hi, I'm Stacey. If you're new here, welcome!I’m a Sunshine Coast trauma therapist and Accredited Mental Health Social Wo...
27/01/2026

Hi, I'm Stacey.

If you're new here, welcome!

I’m a Sunshine Coast trauma therapist and Accredited Mental Health Social Worker, and Lotus Embodied Therapy is my practice. I offer individual counselling, somatic psychotherapy, and evidence-based mental health support for people navigating things that can feel heavy, confusing, or overwhelming.

Starting therapy isn’t easy. Many people come in unsure of what to expect, or wondering whether they’ll feel safe enough to open up. At Lotus, I take time to build a therapeutic relationship that feels grounded, respectful, and collaborative. Your voice matters here. We move at your pace, and therapy is shaped around what feels right for you.

My work often supports people experiencing trauma, anxiety, stress, domestic and family violence, and life transitions, with a strong focus on somatic and embodied approaches that support regulation and reconnection with self.

Outside of the therapy room, I love time with my family, adventuring with my dogs, being near the ocean, and exploring the Sunshine Coast - all things that help keep me grounded too.

I currently have some capacity to welcome new clients in 2026.

If you’re thinking about starting therapy for the first time, or returning after a break, you’re very welcome to reach out.

- Stacey x

a little reminder x
22/01/2026

a little reminder x

Stacey has capacity to welcome some new clients in 2026!If you’re curious about starting therapy, or recommencing your w...
19/01/2026

Stacey has capacity to welcome some new clients in 2026!

If you’re curious about starting therapy, or recommencing your work with Stacey, you’re welcome to contact us to chat about next steps.

Stacey's clinic days are Tuesday, Wednesday and every second Friday.

0494 037 161
hello@lotusembodiedtherapy.com.au

As we start off the new year, we hear a lot about feeling refreshed, motivated, rejuvenated. But if your cup feels half ...
15/01/2026

As we start off the new year, we hear a lot about feeling refreshed, motivated, rejuvenated. But if your cup feels half empty instead... that’s okay too.
New beginnings don’t always feel bright! Sometimes they feel tired, slow and frankly, exactly the same as last year.

There’s no rush. This year can meet you where you are, and we will too đŸ€

We are officially closed for 2025.We will re-open on 6 January 2026. Over the next few weeks, we’re looking forward to a...
19/12/2025

We are officially closed for 2025.

We will re-open on 6 January 2026. Over the next few weeks, we’re looking forward to a bit of well-earned rest and reset, and even more so, welcoming in 2026 and continuing to support you in the new year.

Fun Fact: Lotus provided over 33,000 minutes of counselling throughout 2025!

Thank you for trusting me with your care this year. It’s been a privilege to walk alongside you, and I’m so grateful for the opportunity to do this work.

Wishing you a safe, restful, and meaningful break.

- Stacey x

What If You Didn’t Need a Breakthrough to End the Year?My final blog post for the year is up đŸ€I’ve really enjoyed puttin...
19/12/2025

What If You Didn’t Need a Breakthrough to End the Year?

My final blog post for the year is up đŸ€

I’ve really enjoyed putting some of my thoughts into this space throughout 2025.
If you’ve read any along the way, I hope you’ve enjoyed some of the insights I’ve shared.

Head to the website to read!

Stacey x

We are so excited to announce that Stacey is now accepting new referrals for 2026.A rare opportunity to join her calenda...
02/12/2025

We are so excited to announce that Stacey is now accepting new referrals for 2026.

A rare opportunity to join her calendar, as spaces are limited each year and fill quickly.

If you’d like to begin therapy with Stacey in 2026, now is the perfect time to reach out!

Stacey specialises in:

đŸ€Somatic Psychotherapy
đŸ€ Trauma
đŸ€ Anxiety & stress
đŸ€ Domestic & Family Violence
đŸ€ Life transitions & Adjustment
đŸ€ Victims of Crime (Victims Services NSW & Victims Assist QLD funding available)
đŸ€ Clinical supervision for allied health professionals
đŸ€ Clinical consultation & sector training

Stacey accepts referrals under GP Mental Health Care Plans, Privately, NDIS, EAP, Third-Party Funding Packages and NSW + QLD Victims Services

📞 0494 037 161
📧 hello@lotusembodiedtherapy.com.au

We are looking forward to meeting you in 2026!

🌿 Standing Together Against Sexual Violence 🌿October is Sexual Violence Awareness Month (SVAM) – a time for communities ...
15/10/2025

🌿 Standing Together Against Sexual Violence 🌿

October is Sexual Violence Awareness Month (SVAM) – a time for communities across Queensland to come together, raise awareness, and stand in solidarity with survivors.

This year on the Sunshine Coast, Laurel Place are inviting our community to join a walk to raise awareness about sexual violence. I’ll be putting my joggers on and walking alongside survivors, advocates, and allies because ending sexual violence requires all of us.

I’ll also be hosting an information stall with Lotus Embodied Therapy – my counselling service dedicated to providing a safe and supportive space for survivors of sexual violence. My work is grounded in compassion, trauma-informed care, and the belief that healing happens through connection and safety.

If you’re attending, please come say hello, learn more about the supports available, or simply share in the conversation. Together, we can challenge stigma and create communities where everyone feels safe and valued.

💜 Whether you join the walk, share a resource, or start a conversation every action matters.



https://lnkd.in/gN6yNhHR

New blog post up on our website đŸ©·
05/10/2025

New blog post up on our website đŸ©·

Today I got the privilege to speak at a local women’s only gym on the Sunshine Coast called about the mental load and t...
13/09/2025

Today I got the privilege to speak at a local women’s only gym on the Sunshine Coast called about the mental load and the impact this has on our capacity to stay connected and present. This gym has built an incredible community where women feel supported to be their authentic selves!

One of the ways to think about how we carry the mental load is through the ‘window of tolerance.’ Humans have a default to often overestimate risk and underestimate our ability to cope. The window of tolerance gives us a framework that shows us this is space where you’re able to cope with everyday stress while staying regulated and connected with yourself – manage the default to look for threat. When the mental load gets too heavy, it can push you outside of that window. You might notice you’re running on edge, feeling anxious or irritable - or, on the other end, shutting down, feeling flat, or disconnected. Therapy provides a safe relational space to notice where you are, understand what your body and mind are doing, and gradually expand that window so you have more capacity to cope with what life asks of you.

So if you’ve ever felt like you’re being held together by sheer willpower, please know you don’t have to keep carrying the load alone. Therapy can be the place where you learn to share it, shift it, and begin to feel steadier again .embodiedtherapy đŸȘ·

Address

Sunshine Coast, QLD

Opening Hours

Thursday 9am - 5pm
Friday 9am - 5pm

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