Excelsius Wellness

Excelsius Wellness 🧊🔥 Contrast Therapy & Wellness | Sunshine Coast
Cold Plunge ❄️ Sauna 🧖‍♂️ Float Tanks 🌊 Compression Therapy 🦵
Feel better. Move better. Live better.
📍Book now👇

01/12/2025

You can’t pour from an empty cup—take 60 minutes just for you. 🌿✨
Recharge, relax, and restore with our magnesium float. Perfect for stress relief, better sleep, muscle recovery, and self-care.
Book your session today and refill your energy!

Final day to save!Get 30% OFF 5 and 10 packs of compression, contrast or float sessions.Treat your body, mind and nervou...
30/11/2025

Final day to save!
Get 30% OFF 5 and 10 packs of compression, contrast or float sessions.
Treat your body, mind and nervous system while this deal lasts!

Heads up! We’re closed today while we support the Fittest 3 event with our compression therapy setup. 🙌If you’re attendi...
28/11/2025

Heads up! We’re closed today while we support the Fittest 3 event with our compression therapy setup. 🙌
If you’re attending, swing by and say hello!
Best of luck to all the athletes! You’ve got this!

28/11/2025

POV: your personality changes at 6ºC 😂❄️

Only 3 days left to enjoy $5 OFF our cold plunge + traditional sauna contrast therapy!Don’t miss our November special! G...
27/11/2025

Only 3 days left to enjoy $5 OFF our cold plunge + traditional sauna contrast therapy!
Don’t miss our November special!
Give your body, mind and nervous system the reset they deserve. 💙🔥
https://bit.ly/4psXbGW

27/11/2025

Make space for your reset and let us guide you through it. Explore our services.

We’re back open today and ready to help you reset, recharge, and recover.
25/11/2025

We’re back open today and ready to help you reset, recharge, and recover.

25/11/2025

From 11° to 3° — every plunge is progress.
Build your tolerance, boost your recovery, and discover what your body is capable of.
Your cold therapy journey starts at your pace. ❄️✨

Power Outage UpdateWe’ll be closed for today, with the next Energex update not expected until 8pm. We appreciate your pa...
24/11/2025

Power Outage Update
We’ll be closed for today, with the next Energex update not expected until 8pm. We appreciate your patience and will let you know as soon as we have more info.

24/11/2025

1. Targets glutes + hips directly — the shorts cover areas the boots can’t reach.
2. Lower-back relief — the rhythmic compression reduces tension around the lumbar region.
3. Improved circulation in the pelvis + glutes — promotes fresh blood flow to deeper tissues.
4. Helps release tight hip flexors + hip rotators — great for desk workers and runners.
5. Reduces swelling and fluid retention around the lower back, hips, and pelvic area.
6. Supports recovery from glute/hip fatigue after running, lifting, or cycling.
7. Gently reduces deep-held tension around the hips and glutes for greater comfort and ease.
8. Helps with mobility — loosens stiffness through hips, glutes, and lower back.
9. Eases tension from long sitting hours — perfect for office jobs or long drives.
10. Complements leg compression — gives full lower-body recovery when paired with boots, but provides targeted relief on its own.

With every drop of sweat, your body renews, restores, and strengthens 🔥
22/11/2025

With every drop of sweat, your body renews, restores, and strengthens 🔥

Feeling sore, stressed, or out of balance?Swipe to find the service that matches exactly what your body needs. 💙Your rec...
21/11/2025

Feeling sore, stressed, or out of balance?
Swipe to find the service that matches exactly what your body needs. 💙
Your recovery starts here.

Address

Unit 24/57 Owen Creek Road
Sunshine Coast, QLD
4556

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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