Excelsius Wellness

Excelsius Wellness 🧊🔥 Contrast Therapy & Wellness | Sunshine Coast
Cold Plunge ❄️ Sauna 🧖‍♂️ Float Tanks 🌊 Compression Therapy 🦵
Feel better. Move better. Live better.
📍Book now👇

Recovery isn’t only about what you do — it’s about what your body feels.⁠⁠Scientific research shows sauna use helps lowe...
09/11/2025

Recovery isn’t only about what you do — it’s about what your body feels.
⁠⁠Scientific research shows sauna use helps lower stress hormones, release endorphins, and improve recovery after training.
⁠⁠⁠Step into the heat, and let science do its work.

07/11/2025

Hot or cold first?
Contrast therapy isn’t just a trend — it’s a powerful way to boost recovery, circulation, and performance.
Which one are you jumping into first?

We love hearing how our recovery sessions make a difference 🙌 Thank you to our amazing clients for sharing your experien...
06/11/2025

We love hearing how our recovery sessions make a difference 🙌 Thank you to our amazing clients for sharing your experiences!

06/11/2025

They say the first step into the cold plunge can be the hardest 😂

Tonight’s the night 🕯️Join Elise for our Soma, Sound & Breath Workshop — an evening to slow down, release tension, and r...
04/11/2025

Tonight’s the night 🕯️
Join Elise for our Soma, Sound & Breath Workshop — an evening to slow down, release tension, and reconnect with yourself.
🕉️ Breathe. Feel. Restore.
Limited spots left — see you tonight.

04/11/2025

Give your body what it actually needs — time to recover.

That on top of the world feeling 🙌It’s what happens when you give your body the recovery it deserves. Sauna, cold plunge...
04/11/2025

That on top of the world feeling 🙌
It’s what happens when you give your body the recovery it deserves. Sauna, cold plunge, compression, Float.
We’ve got you covered.

🔥 Science says sweat it out!Regular sauna sessions have been shown to improve circulation, support heart health, reduce ...
02/11/2025

🔥 Science says sweat it out!
Regular sauna sessions have been shown to improve circulation, support heart health, reduce stress, and boost recovery.
Bring a friend for free this Tuesday and experience the benefits together.

31/10/2025

November deal you don’t want to miss 👀
$5 off Contrast Therapy — 45 mins of Sauna + Cold Plunge to boost recovery, mood & energy.

31/10/2025

Because feeling good should be part of your routine ✨

Recovery looks different for everyone, but we’ve got something for every body.🧊 Cold Plunge🔥 Traditional Sauna💧 Magnesiu...
30/10/2025

Recovery looks different for everyone, but we’ve got something for every body.
🧊 Cold Plunge
🔥 Traditional Sauna
💧 Magnesium Float
💨 Compression Therapy
Experience the scientifically proven benefits for both body and mind.

Consistency is key! not just in training, but in recovery too 💪Join our Foundation Memberships and make sauna, cold plun...
30/10/2025

Consistency is key! not just in training, but in recovery too 💪
Join our Foundation Memberships and make sauna, cold plunge, and compression sessions a regular part of your week.
https://excelsiuswellness.com.au/memberships/

Address

Unit 24/57 Owen Creek Road
Sunshine Coast, QLD
4556

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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