Excelsius Wellness

Excelsius Wellness 🧊🔥 Contrast Therapy & Wellness | Sunshine Coast
Cold Plunge ❄️ Sauna 🧖‍♂️ Float Tanks 🌊 Compression Therapy 🦵
Feel better. Move better. Live better.
📍Book now👇

27/04/2026

Less time. Less impact. Less wear and tear.
More results. That’s EMS!

Peaceful, calm, soul refreshing ✨That’s what we’re all about.Come experience it for yourself 🤍
24/04/2026

Peaceful, calm, soul refreshing ✨
That’s what we’re all about.
Come experience it for yourself 🤍

22/04/2026

This Mother’s Day, give Mum something she really needs… time to relax, reset and feel her best!

Enjoy 25% off contrast, compression & magnesium float sessions — the ultimate recovery and wellness combo.

Because she deserves more than just flowers 🤍

Limited time only. Book now.

21/04/2026

Sleep isn’t just about what you do at night — it’s about how well your body can switch off.

Contrast therapy (heat + cold) helps regulate your nervous system, reduce stress, and prepare your body for deeper, better sleep.

If you’re feeling wired, restless or struggling to wind down… this might be the missing piece.

We’ll be closed for ANZAC Day, returning to normal hours Sunday.
20/04/2026

We’ll be closed for ANZAC Day, returning to normal hours Sunday.

17/04/2026

She’s always there for everyone else…
This Mother’s Day, give her something just for her 🤍
Buy a $100 gift voucher and receive a $20 bonus.
Time to relax, recharge, and feel her best.

Ever wondered how EMS actually builds muscle? ⚡It’s not just a trend , there’s real science behind it.From muscle fibre ...
16/04/2026

Ever wondered how EMS actually builds muscle? ⚡
It’s not just a trend , there’s real science behind it.

From muscle fibre activation to strength gains in less time, we break it all down in our latest blog.
👉 Click through to learn how it works and why it’s so effective.
https://excelsiuswellness.com.au/the-science-behind-ems/

Step into weightless calm with our Magnesium Float — designed to help your body unwind, recover, and recharge from the i...
15/04/2026

Step into weightless calm with our Magnesium Float — designed to help your body unwind, recover, and recharge from the inside out.

From tired muscles to a busy mind, this is your time to fully switch off.

Middle week float special — $59

Slow down, reset, and leave feeling lighter.

Book your session and give your body the break it deserves.

14/04/2026

We asked Sam why he keeps coming back to the cold plunge

His answer was simple:
Better recovery
Better mindset

Short, sharp, and seriously effective

10/04/2026

Meet Lauralee 🤍

Our remedial massage therapist with a Bachelor of Sport & Exercise Science and Advanced Rehab qualifications.

Specialising in deep tissue, sports massage, cupping, and more — every session is tailored to you.

Whether you need pain relief, recovery, or time to reset… Lauralee’s got you covered.

Go to our website and book yours today

09/04/2026

Heavy legs, soreness, that sluggish feeling… it’s not just fatigue!

Compression therapy boots + shorts work by pushing blood flow and lymphatic fluid back through your system, helping reduce swelling and speed up recovery

Perfect for:
• Gym recovery
• Long days on your feet
• Injury support
• General wellness

Come try it for yourself!

It might not be more sleep you need… it might be heat 🔥Sauna isn’t just relaxation — it’s science-backed recovery.✔️ Boo...
07/04/2026

It might not be more sleep you need… it might be heat 🔥

Sauna isn’t just relaxation — it’s science-backed recovery.
✔️ Boosts circulation
✔️ Supports your immune system
✔️ Reduces stress
✔️ Speeds up recovery

Sometimes the reset your body needs is simple.

Step in, sweat it out, feel the shift.

Address

Unit 24/57 Owen Creek Road
Sunshine Coast, QLD
4556

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+61754061941

Website

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