Excelsius Wellness

Excelsius Wellness 🧊🔥 Contrast Therapy & Wellness | Sunshine Coast
Cold Plunge ❄️ Sauna 🧖‍♂️ Float Tanks 🌊 Compression Therapy 🦵
Feel better. Move better. Live better.
📍Book now👇

🎄✨ Merry Christmas from all of us at Excelsius!Wishing you a day filled with rest, calm, and time to truly unwind. Thank...
24/12/2025

🎄✨ Merry Christmas from all of us at Excelsius!
Wishing you a day filled with rest, calm, and time to truly unwind.
Thank you for trusting Excelsius with your wellbeing.

23/12/2025

✨Recharge your mind and body with simple self-care, wellness, and stress relief before the holiday rush. 🎄

22/12/2025

🎄Holiday hours reminder. Wishing everyone a wonderful festive season

22/12/2025

20 minutes. Full-body activation. ⚡

This is EMS training (Electrical Muscle Stimulation) — a way to activate more muscle fibres in less time.

Each session is fully coached, low-impact, and designed to be done just 1–2 times per week, allowing proper recovery while still building strength and tone.

EMS training is coming to Excelsius Wellness in January 2026.

We’ll let the review speak for itself 😊🤍
20/12/2025

We’ll let the review speak for itself 😊🤍

19/12/2025

✨ Yoga is coming to Excelsius ✨

Start your year with movement that strengthens your body, calms your mind, and restores your energy. 🌿
Classes begin January 2026

🎄Purchase a 10-pack of contrast sessions and enjoy 3 additional sessions added to your account.Finish the festive season...
18/12/2025

🎄Purchase a 10-pack of contrast sessions and enjoy 3 additional sessions added to your account.
Finish the festive season strong!

18/12/2025

💆‍♀️ Release tension and rejuvenate your body!
Whether you’re experiencing sore muscles, work stress, or simply need some self-care, our expert massage therapies are tailored to relax, restore, and refresh your body and mind.

🎁 Day 11 of our 12 Days of Christmas!Book a contrast session and receive a class pass for our brand-new classes launchin...
18/12/2025

🎁 Day 11 of our 12 Days of Christmas!
Book a contrast session and receive a class pass for our brand-new classes launching this January at Excelsius ✨
Recovery now, movement next.

17/12/2025

If coffee isn’t working anymore… this is your sign.

Energy doesn’t come from pushing harder.
It comes from giving your body time and space to recover!

Every booking today goes into the draw to win an Ultimate Wellness Day for two ✨The perfect reason to treat yourself thi...
16/12/2025

Every booking today goes into the draw to win an Ultimate Wellness Day for two ✨
The perfect reason to treat yourself this festive season.

16/12/2025

❄️The secret? Controlled, deep breathing. It helps you stay calm, maximize your cold plunge benefits, and let your body adapt safely.
When you take the plunge, your body responds by activating cold shock proteins—tiny stress-fighting heroes that help with:
✨ Neuroprotection (brain health)
✨ Anti-inflammation
✨ Boosted metabolism
✨ Cell repair & recovery

Address

Unit 24/57 Owen Creek Road
Sunshine Coast, QLD
4556

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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