SMP Massage

Remedial massage using a holistic approach to your health and fitness; including education for self management to improve function on a daily basis.

04/05/2025

A number of open opportunities for massages next week. Get in quick so you don’t miss out!

Tuesday - 10am, 11am
Wednesday - 11am, 1pm, 2pm
Friday - 10am, 11am, 2pm, 3pm

$85 for 60 minutes
$130 for 90 minutes

Bookings are essential and can be done via text, or direct message - 0412831225

21/04/2025

Deep Tissue Massage - SMP Health

What is Deep Tissue Massage Therapy?

Deep tissue massage therapy is similar to Swedish massage, however the deeper pressure is beneficial in releasing chronic muscle tension.
The focus is on the deeper layers of muscle tissue, tendons and fascia (the protective
layer surrounding muscles, bones and joints). In order to release areas of tension myoroscial release and Trigger point therapy may be used during treatment.

Note: tenderness may be felt following
treatment this will ease in a few days.

Call or message me on 0412831225 or drop me a message via messenger and get booked in asap.

$85 for a 1 hour massage and $130 for a 90 minute massage

28/03/2025

New business cards - simple and sleek

Remedial massage, Sports massage, deep tissue. Cupping and dry needling also available.

Contact me via DM or on 0412831225 to book your next or first appointment.

$85 for 60 minutes
$130 for 90 minutes

HiCaps available on the spot

12/03/2025

Remedial, sports, deep tissue massage.

I have a number of availabilities next week across all days.

So…..If you’re active, training, lifting, running or playing competitive sport then your recovery is more important than you think. Our ability to maintain a healthy balanced life is hugely reliant on how well we recover. The benefits of massage towards our recovery are well documented.

DM me or contact me via 0412831225

$85 for 60 minutes
$130 for 90 minutes

Located centrally in Noosa Heads

06/03/2025

If you’re looking to book in for a Remedial, Sports or Deep Tissue massage then it’s time to take advantage of some open opportunities.

Various appointments available next week coming so be quick so you don’t miss out.

HICAPS is available on the spot for those who have health provider benefits

$85 for 60 minutes
$130 for 90 minutes

Contact me on 0412831225 or send through a DM

Get in quick so you don’t miss out!!

20/01/2025

Doors re-open Monday the 27th January!!

I’m back from the NT and taking appointments for treatment.

If your active, training, lifting, running or playing competitive sport then your recovery is more important than you think. Our ability to maintain a healthy balanced life is hugely reliant on how well we recover. The benefits of massage toward our recovery are well documented.

So it’s time to book in!!

Open times
Monday - 1pm - 5pm
Tuesdays - by appointment
Wednesday - 9am - 5pm
Thursday - 9am - 5pm
Friday - 9am - 5pm

Call or message me on 0412831225 or drop me a message via messenger and get booked in asap.

$85 for 60 minutes
$130 for 90 minute massage
HiCaps is available for health funds

15/12/2024

2024-25 Christmas / New Year operating hours

I’ll be travelling to Adelaide for Christmas in December and in January I’ll be travelling to Darwin to be temporarily relocating my wife on Army duties.

Important dates

December
Closed - 19th to 26th
Open - 30th to the 10th of January

January
Closed - 13th to the 24th of January
Open again from the 27th

I’m taking bookings now for the new year, so message on 0412831225 or DM me to book now ahead of the rush
Prices for 2025
60 minutes - $85
90 minutes - $130

Stay safe over the holidays and I look forward to seeing you in 2025!

08/12/2024

Remedial massage appointments available this week:

Monday - 9am, 10am, 11am
Wednesday - 3pm
Friday - 1pm, 4pm

Let me know asap if you like to take advantage of these opportunities. Contact me via DM or on 0412831225

$85 for 60 minutes
$130 for 90 minutes

HiCaps available on the spot

10/11/2024

If you’re looking to book in for a Remedial, Sports or Deep Tissue massage then it’s time to take advantage of some open opportunities.

Various appointments available this week coming so be quick so you don’t miss out.

HICAPS is available on the spot for those who have health provider benefits

$85 for 60 minutes
$130 for 90 minutes

Contact me on 0412831225 or send through a DM

Get in quick so you don’t miss out!!

06/11/2024

With Christmas fast approaching and massage availabilities filling fast, now’s the time to get in touch and secure yours!!

Remember prevention is better than cure! So if you’re sore, physically tired and in need of treatment, now’s the time to schedule that massage in.

Our ability to maintain a healthy balanced life is hugely reliant on how well we recover. The benefits of massage towards our recovery are well documented.

DM me or contact me via 0412831225

$85 for 60 minutes
$130 for 90 minutes

Address

Noosa Heads
Sunshine Coast, QLD
4567

Website

http://www.smphealth.com.au/

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