24/07/2025
๐๐ผ๐บ๐ฒ ๐ฝ๐น๐ฎ๐, ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ, ๐ฎ๐ป๐ฑ ๐ณ๐ฒ๐ฒ๐น ๐๐ถ๐๐ต ๐๐ ๐ฎ๐ ๐ฆ๐ถ๐บ๐ฝ๐น๐ถ๐ณ๐๐ฟ๐ฒ ๐๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ!
Weโre not just running workshopsโweโre creating full-body experiences.
Ascend Breath is all about community, connection, and coming back to your body.
We bring the energy with dance, the stillness with breathwork, the wildness with ice baths, and the freedom with movement.
These moments arenโt just for fun, though they are!
Theyโre about releasing stress, clearing old stories, and remembering who you are beneath it all.
Itโs a space to breathe deep, shake it out, and drop into a version of yourself that feels alive, open, and real.