Studio Ness

Studio Ness STUDIO NESS is an Exercise Physiology, Pilates & Fitness Studio hidden in the heart of Minyama.

16/04/2026

Thank you to our beautiful Studio Ness family for making our Birthday so special…

A big thank you to our beautiful staff who made us girls feel so loved 🥰

We had a such a great day ###

Some Easter love for you all ###
05/04/2026

Some Easter love for you all ###

05/04/2026

Happy Easter Everyone!!!! See you all Tuesday to work off those delicious chocolate eggs 🐣

So amazing catching up with our “Lovely Lucy”. Living her ABSOLUTE BEST life!! We are all so happy for you and a tad bit...
22/03/2026

So amazing catching up with our “Lovely Lucy”. Living her ABSOLUTE BEST life!! We are all so happy for you and a tad bit jealous of all your adventures. Thank you so much for spending time catching up with us… we look forward to the next chapter…

Have the BEST time and LIVE it up!!!!

See you soon gorgeous girl 💕

P.s: Chloe and Coco miss you so much already!!! 🐶🥰

12/03/2026

Our Telstra phones and internet are down!! We should be back up and running by tomorrow.

To get in touch with us…

Please email us on: info@studioness.com.au

Sorry for the inconvenience 😬

Gorgeous girls… We can’t wait to see you next week Lucy!!!! We want to hear all the gossip…We miss you Abbey, hope you a...
10/03/2026

Gorgeous girls… We can’t wait to see you next week Lucy!!!! We want to hear all the gossip…

We miss you Abbey, hope you are still having an amazing time ###xx

LUCY IS BACK.....  For "One night only..."We are organising a get-together to catch up with our dear Lucy to hear about ...
27/02/2026

LUCY IS BACK..... For "One night only..."

We are organising a get-together to catch up with our dear Lucy to hear about all of her adventures. Drop in or stay for dinner.

We will be at the Kawana Waters Hotel from 3pm onwards. Friday March 20th.

We have lots of tables booked for us.

Please let Reception or one of the EP's know if you can make it... an RSVP list is up at the Studio.

Hope to see lots of you there.

Wup Wup Party Time!!!

So wonderful to catch up with our beautiful Michaela and Baby Freddie… such a beautiful, natural Mumma with the most gor...
26/02/2026

So wonderful to catch up with our beautiful Michaela and Baby Freddie… such a beautiful, natural Mumma with the most gorgeous, squishy, happy boy 🥰

A hard day at the office!!!A beautiful lunch with our 2026 Studio Ness team.Melanie and Wendy - World class Receptionist...
19/02/2026

A hard day at the office!!!

A beautiful lunch with our 2026 Studio Ness team.

Melanie and Wendy - World class Receptionists 🌏

Lily, Molly and Ness - Best EPs in town 😁

Looking forward to our Fire Horse year 🐴🔥

Another hard day at the office…A little fury visitor today at the Studio… Coco’s first day out, pink pram and all…
15/01/2026

Another hard day at the office…

A little fury visitor today at the Studio… Coco’s first day out, pink pram and all…

Bring on 2026!!
26/12/2025

Bring on 2026!!

The Year of the Snake (2025) taught us how to shed. It was a year of quiet recalibration — not loud endings, but precise ones. The Snake didn’t rush us forward; it asked us to pause, to listen to the discomforts we kept ignoring. It showed us where we were living out of habit instead of truth, where we were staying small because it felt safer than being seen. Growth in the Year of the Snake didn’t come through force. It came through awareness. Through honesty. Through the brave decision to let something old fall away even when no one else could see why.

The lesson of the Snake was simple but demanding: clarity precedes change.
Before anything could move, we had to understand what was misaligned. We had to name what no longer fit. We had to trust that shedding was not a loss, but a preparation. The Snake reminded us that wisdom often arrives quietly — and that not everything meaningful announces itself with urgency.

The Year of the Horse (2026) asks us to move. Where the Snake slowed time, the Horse returns momentum. This is a year animated by courage, motion, and trust in your own legs beneath you. The Horse does not overanalyze the road — it runs it. It invites you to act on the truths you uncovered, to live what you learned instead of endlessly processing it. If the Snake helped you understand who you are becoming, the Horse asks you to embody it.

The energy of the Horse is expansive and alive. It favors bold decisions, forward motion, and choosing freedom over familiarity. This is a year that rewards honesty in action — saying yes when you mean yes, leaving when you know you’re done, trusting your instincts enough to follow them without needing constant reassurance. The Horse doesn’t wait for perfect conditions. It trusts momentum to create clarity as it goes.

Together, these years form a powerful arc. 2025 stripped away what wasn’t true. 2026 gives you the courage to run toward what is.

You are not starting from scratch in the Year of the Horse — you are starting from wisdom. You move forward lighter, clearer, and more aligned than before. The shedding is complete. The path is open. And now, you’re invited to trust yourself enough to take up space in your own becoming.

More fabulous photos from our wonderful Xmas party 🎄❄️
18/11/2025

More fabulous photos from our wonderful Xmas party 🎄❄️

Address

3B/66 Jessica Boulevard
Sunshine Coast, QLD
4575

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 6pm
Thursday 8am - 7pm
Friday 6am - 12pm

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