MEG  FIT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MEG FIT, 50 Kawana Way, Sunshine Coast.

Eating Psychology Coach
Mind Body Nutrition Counselor
Personal Growth & Development
Personal Trainer & Weight Loss Coach
Remedial Massage Therapist
LAUGHTER!!!!!

✨ MindBody Massage ✨For the woman ready to understand why she turns to food the way she does — and to release what’s kee...
30/10/2025

✨ MindBody Massage ✨

For the woman ready to understand why she turns to food the way she does — and to release what’s keeping her feeling blah.

A gift of time, touch, and awareness.
A moment just for you.
You’ll leave feeling revitalised, renewed, and ready to transform your relationship with food and your body. 💗


Ezyfit Health Club
DM me for further details 🍎

Can’t wait for these new showers and space!!
30/10/2025

Can’t wait for these new showers and space!!

This is going to be GRAND!! Ezyfit Health Club
30/10/2025

This is going to be GRAND!! Ezyfit Health Club

🩷🩷🩷🩷🩷New bathrooms will open at 6:30am this Saturday 🩷🩷🩷🩷🩷

💛Feel the flow.💚Feel the vibe.Pilates + Didgeridoo = Magic ✨⏰ Sat 9:30 am Ezyfit Health Club
29/10/2025

💛Feel the flow.
💚Feel the vibe.
Pilates + Didgeridoo = Magic ✨
⏰ Sat 9:30 am
Ezyfit Health Club

DM me if you have questions or ready to book in ladies 💎
28/10/2025

DM me if you have questions or ready to book in ladies 💎

28/10/2025
✨ Nourish & Nurture ✨A massage that goes deeper than muscle.It’s a conversation between body, mind, and spirit —a space ...
28/10/2025

✨ Nourish & Nurture ✨

A massage that goes deeper than muscle.
It’s a conversation between body, mind, and spirit —
a space to exhale, soften, and come home to yourself.

🌿 Guided by touch, intuition, and eating psychology,
you’ll melt tension, release emotion, and awaken connection.

Begin with reflection.
Receive with openness.
Leave with lightness.

This is the art of self-nourishment.

📍 Sunshine Coast
💆‍♀️ By appointment
📩 DM to book your Nourish & Nurture Mind-Body Massage


Ezyfit Health Club

MEGALATES🦋A Mat Pilates Fusion ClassEvery Friday 10:30 am Ezyfit Health ClubCome join Meg if you want to increase energy...
23/10/2025

MEGALATES🦋
A Mat Pilates Fusion Class
Every Friday 10:30 am
Ezyfit Health Club
Come join Meg if you want to increase energy & awareness, release tension & stress, strengthen & lengthen
ALL IN 1 WORKOUT 🏋️‍♀️ 🧘‍♀️



Ready to STRETCH, SWEAT & SMILE? 😃 🧘🏼‍♀️ 🌈🎸Come hang with Meg Ezyfit Health Club all week for some seriously feel good m...
04/08/2025

Ready to STRETCH, SWEAT & SMILE? 😃 🧘🏼‍♀️ 🌈🎸
Come hang with Meg Ezyfit Health Club all week for some seriously feel good movement 🎶
Yoga Pilates Fusion
💫Wednesday Reformer Pilates 530am-830am💫
⚡️WEDNESDAY 920am
⚡️FRIDAY 1030am
⚡️SATURDAY 930am
Let’s tone, stretch and sculpt
our beautiful bodies
from head to toe!
ANNNDD…
if your up for a challenge
Im taking over the SPIN 🚲 room this SATURDAY 830am
to ride our butts off to some
great tunes 🎶
Bring the vibe, bring your energy and dont forget your 💦 water 💦 bottle!

Ready to feel strong, stretched and centred? Join me every Friday 1030am Ezyfit Health Club for a Pilates Fusion Mat Wor...
23/07/2025

Ready to feel strong, stretched and centred?
Join me every Friday 1030am Ezyfit Health Club for a
Pilates Fusion Mat Work Class
Aka Megalates 😉
A beautiful blend of Pilates, Yoga 🧘🏼‍♀️, strength, stretch and Flow ☯️
Perfect for all levels…
See you on the mat!


These days I am SO BORING 😁😎😌😇🥰😀🤠🫶🤘🤙💋👩‍🍳👩‍🔬🫅🧝🏻‍♀️
29/05/2025

These days I am SO BORING 😁😎😌😇🥰😀🤠🫶🤘🤙💋👩‍🍳👩‍🔬🫅🧝🏻‍♀️

Address

50 Kawana Way
Sunshine Coast, QLD
4575

Telephone

+61409368277

Website

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MindFoodBody Coach

EATING PSYCHOLOGY COACHING IS WHERE NUTRITION AND PSYCHOLOGY MEET TO UNCOVER TRUTHS ABOUT OUR UNWANTED EATING BEHAVIORS AND PATTERNS. It effectively addresses weight gain, binge eating, overeating, body image, emotional eating, digestive concerns, mood, energy/fatigue… endless dieting. Often times our eating challenges are connected to work stress, money, relationship, family ect…. Is there something that you know what you should be doing with your health that your just not doing? Eating Psychology Coaching will help you to figure out why you’re not doing it. We are all biochemically unique and our body’s physiology is profoundly impacted by our mind and emotions. EATING PSYCHOLOGY is for people who can’t stop obsessing about food. People who turn to food for comfort Those of us who’ve lost weight and gained · People who hate their bodies People who push their body hard and still don’t get the results Anyone who has health issues and not enough time to help themselves and live in a state of perpetual overwhelm. Eating Psychology Coaching is a positive transformational approach to weight loss and health gain.