GenFit RealRewards

16/04/2017

Last day of school holidays. What are you doing today?

14/04/2017

Did you know that through play, children explore and learn the gross motor skills that they need in order to successfully navigate their surroundings.

13/04/2017

Did you know that monkey bars are fantastic for working upper body muscles they even help your children with their handwriting!

12/04/2017

It's time to get out and get moving! School Holidays are nearly over. What activities have your children done today? 🥅⛹🏼‍♀️🤾🏼‍♂️🏄🏻‍♀️🚴🏼

06/04/2017

It's time to get out and start moving

04/04/2017

The shocking truth, chocolate milk shake cereal has less sugar than iron man food 🤔

03/04/2017

School holidays a great time for your children to be active

02/04/2017

Yummy yummy fruit salad....😀😄🌼what's your afternoon tea snack?

31/03/2017

Great time to assess how many greens did you and your kids have this week?

30/03/2017

Easy 20min hearty meal 🥘 place carrots potatos 🥔 and 250g of lentils in the pressure cooker 😋don't forget to season to taste.👌🏾

28/03/2017

Morning coffee? Yes please ☕️

27/03/2017

Let's continue teaching our kids to be active

26/03/2017

Throwback to the weekend

25/03/2017

What a beautiful day today, taking a brake from all the rain ☀️🌞🌼. What are you doing today?

24/03/2017

Shoutout to the weekend and spending time with the kids. 💙

24/03/2017

Dr. Nimali Fernando, a Fredericksburg, Virginia-based pediatrician who founded The Doctor Yum Project

23/03/2017

Delicious morning/afternoon tea snack, only three ingredients 🍌🥜and coconut.

23/03/2017

This is so true even with our young children we can see the influence of what we eat and how they respond to it. Lead by example, you can't expect to eat junk infront of your children and then ask them to eat their veggies it's as family effort.

The way children eat is often reflected by the way their parents eat and the habits they instill in them. Eating habits occur at home and generally start at a young age. Poor eating habits tend to…