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Yoga of Gold

Yoga of Gold, sharing 5 Elements practices for connection, presence, & freedom.

20/10/2025

What an absolute joy to share tools for self care with such a receptive and curious group So grateful for this space and everyone who showed up. The feels that we were left with: Melting. Relaxed. Warm. At Ease. Soft. Mobile. Happy place

22/08/2025

Huge shout out to these incredible humans dedicated and showing up for yoga with consistency and curiosity every week without fail. You kept me focussed and in loving service to community and connection. Missing my Flolo posse. You know who you are.

06/08/2025

If you have practiced with me in the last year either in Australia, Sri Lanka, or Thailand, I’d LOVE to hear from you. How was your experience? What did you receive from practice? How did you feel when you stepped off the mat?

04/08/2025

Sri Lankan Mountain Retreat. Green. Fresh. Flavour-full. Smiles. Stories. Practice. Gratitude to everyone who enlivened this space with their unique and adventurous spirit. What a joy to meet you all!

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Sunshine Coast, QLD
4573

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