Heather Kitchen Yoga

Heather Kitchen Yoga Heather is a Senior Iyengar Yoga Teacher... and first and foremost a steadfast practitioner and ongo Contact Heather to ask for availability.

Along with teaching in-person classes from her home studio in Coolum, Heather offers free classes on her YouTube channel and a subscription based OR pay-per-view Video Library on her website https://www.heatherkitchenyoga.com.au/video-library

With over 460 classes (and a new one added each week) this library can be accessed 24/7 when taking out the VIP Members Subscription https://www.heatherkitchenyoga.com.au/members-only

In-person classes are in high demand. YouTube channel: https://youtube.com/c/IyengarYogawithHeather

04/03/2026

Join me for this week’s free class… “Deep Hip Release | Iyengar Yoga for Tight Glutes”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/ta5tk

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 307Jo...
02/03/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 307

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

Yoga shorts =
Use coupon code HEATHERKITCHEN for 10% off
https://malaikapadma.com/?ref=HEATHERKITCHEN

bksiyengaryoga

28/02/2026

Uttanasana with shoulder extension

Making use of the belt around the wrists to ensure the arms are moving evenly AND to contain them (otherwise they’ll fly out wide).

Reaching for the chair is also helpful 😊

24/02/2026

Join me for this week’s free class… “Steady the Mind | A Thoughtful Iyengar Practice”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/92f48

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Gentle 144Join me ...
22/02/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Gentle 144

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

Yoga shorts =
Use coupon code HEATHERKITCHEN for 10% off
https://malaikapadma.com/?ref=HEATHERKITCHEN

20/02/2026

Spot the common theme 😉

17/02/2026

Join me for this week’s free class… “Awakening the BACK BODY | An IYENGAR PRACTICE HUB excerpt”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/eppzq

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 306Jo...
15/02/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 306

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

13/02/2026

Madalasana in Sarvangasana

Circle pose in shoulder stand

🤩 ⭕️ 🤩

11/02/2026

Join me for this week’s free class… “Step-by-Step Backbend Progression | Dhanurasana - Parsva Dhanurasana - Chatush Padasana”.

Link is in my bio / profile

OR
Use this link
https://yt.openinapp.co/hpzoo

Enjoy your practice 🤩

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 304Jo...
08/02/2026

Some of the sequence from a recent upload to my Video Library - now called the IYENGAR PRACTICE HUB - Intermediate 304

Join me - sign up today with a 7-DAY FREE TRIAL. The Iyengar Practice Hub houses hundreds of classes with new classes added every week. Numerous categories to choose from eg standing poses, backbends, twists, gentle, inversions, therapeutic etc

🤩🤩🤩

Link is in bio
OR use these links:

▶️ Subscriber based Video Library with 7-day FREE trial

🔗 https://go.heatherkitchenyoga.com/iyengar-practice-hub

Happy practicing 😊

Address

Sunshine Coast, QLD
4573

Opening Hours

Monday 11am - 12:45pm
Tuesday 6pm - 7pm
Thursday 9:30am - 11am
Friday 9:30am - 12:45pm
Saturday 8am - 9:15am

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