08/02/2026
February is Heart Health Month
This month stands as a reminder for the importance of heart health and what you can do about it.
Did you know that Coronary Heart Disease...
▫️ is the leading cause of death in Australia
▫️ one person loses their life every 30 minutes
▫️ 600,000 Australian's aged 18 and over have it
To reduce the risk of Coronary Heart Disease...
▫️Quit smoking
▫️Follow a healthy balanced diet
▫️Be active
▫️Maintain a healthy weight
▫️Limit alcohol intake
▫️See a GP and do a heart health check (if recommended)
Chat to our friendly staff in-store to talk about Heart Health solutions.
Information sourced from the Australian Institute of Health and Welfare (AIHW).