Central Physio & Health - Physiotherapy & Occupational Health Clinic

Central Physio & Health - Physiotherapy & Occupational Health Clinic Our exercise services use a modern scientific approach to exercise prescription and are provided as one-on-one programs, group classes, workshops and coaching.

Physiotherapy
Functional Movement Assessment (SFMA)
Exercise Rehab programs
Group exercise classes
WorkCover Injury Treatment
Return to Work Consulting
Ergonomics and Manual Handling Training and Assessment Central Physio & Health is one of the Gold Coast's leading providers of Physiotherapy, exercise rehabilitation + workplace rehabilitation | ergonomic and manual handling training and assessment services. Our Physiotherapy services combine our unique and integrated approach of traditional physiotherapy, whole body movement assessment, and the KLT functional exercise system. Our workplace services are aimed returning injured clients to work sooner, reducing the costs related to workplace injuries, as well as boosting worker health and productivity. We provide rehabilitation consulting, ergonomic assessments, manual handling training, pre-employment assessments, work injury treatment and on-site physiotherapy. BOOK ONLINE OR CALL 07 5679 3664 TODAY

02/12/2025

Most private health insurance resets on 1 January meaning any unused cover for this year is gone forever.

If you have any aches, pains or niggles be sure to book in with us before 31 December to utilise this year’s physiotherapy cover.

Call 07 56793664 or book online through our website - link in bio

Opening hours -

28/11/2025

Squats squats squats. Here are a few different options for one of the most important exercises. All of us should be doing.

27/11/2025

Here are a few ideas to work on your jumping Power. If you haven’t done explosive work before always start slowly as the risk is higher with Power exercises. πŸ’ͺπŸ’ͺπŸ’ͺ

25/11/2025

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20/11/2025

Try out these side plank variations. Make them easier, make them harder. Just make it different. πŸ˜ƒ

18/11/2025

πŸ˜€πŸ˜€πŸ˜€ The bird dog. Excuse the name we didn’t make it up. Here are some variations on a very common core exercise. πŸ˜ƒπŸ˜ƒπŸ˜ƒ

21/10/2025

Ever wondered what Onsite physiotherapy is?

Typically Onsite physiotherapy provides workers within a business access to physiotherapy treatment during the workday.

Depending on the physiotherapists experience other services can also be completed.

While Wade is onsite also completes manual handling risk assessments, manual handling training, Guidance on suitable duties for injured workers, as well as assistance with return to work from workers who may be coming back from surgery.

Could this benefit your team?

17/10/2025

Happy Saturday morning. Here are some balance and marching drills for ankle, Knee or general rehabilitation. Make sure you can do all of them before getting back on the field. ⚽️πŸ₯πŸ

14/10/2025

Pogo jumps are a great way to introduce tolerance to the lower limbs for jumping, hopping and running. Here are some varieties to implement into your rehab or training. πŸ™ŒπŸ‘ŒπŸ€ž

12/10/2025

Some variations, variety and progressions for the glut project exercise πŸ‘ŒπŸ‘πŸ™Œ

02/10/2025

If you have mastered the dead bug here are a few more varieties or progressions for you to try.

Address

Suite C55B Level 2 Circle On Cavill
Surfers Paradise, QLD
4217

Opening Hours

Monday 7am - 5pm
Tuesday 8am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 5pm

Telephone

+61756793664

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The Central Physio & Health Story

Centrally located in Surfers Paradise on the Gold Coast, Central Physio & Health provides 4 Physiotherapists, as well as a Podiatrist & Remedial Massage Therapist. Together our vision is to provide excellence in healthcare, always looking to improve our services to help our clients achieve their goals. We don’t aim to make you feel good for 20 minutes we aim to make you feel good for 20 years!

We also have a purpose built Clinical Exercise Centre which provides Physio Rehab Group Classes, Posture & Spine Stability Programs, KLT Functional Strength Training, One-on-One Exercise Rehabilitation + Personalised Strength & Conditioning Programs to overcome pain and injury and improve performance. Whether you simply want to live with less pain, suffer from ongoing aches, pains or stiffness, or have more specific goals such as completing a marathon or improving your deadlift/squat techniques call us today. We currently offer the following services: * General & Sports Specific Physiotherapy * Remedial, Sports and Relaxation Massage * Physio Rehab Group Classes - Strong lower back, hips & core | Strong shoulders & upper back * Movement Screening (SFMA) * Dry Needling * KLT Functional Strength Training & Clinical Reformer Pilates * Sport specific exercise programs * Exercise Rehabilitation | Strength & Conditioning * Podiatry & Orthotic prescription * Pre-employment physicals and functional capacity evaluations * Ergonomic training, assessment and consultation * Manual handling training, assessment and consulting * Corporate injury management and wellness programs BOOK ONLINE OR CALL 07 5679 3664 TODAY