Belly2Birth Hypnobirthing

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Belly2Birth Hypnobirthing

Master NLP & Hypnosis Practitioner, Transformational Life & Birth Coach and Hypnobirthing

Certified NLP, Hypnosis Pracititoner, Life & Birth Coach, Hypnobirthing Practitioner servicing the Gold Coast, QLD and Online. Learn how to have the beautiful calm birth that you have always wanted and that you and your baby deserve by taking my antenatal classes.

27/12/2025

✨ Let’s talk TENS machine in labour… did it help you?

One of the most common questions I’m asked is about pain relief options that don’t involve needles or medication and along with the breathing and movement techniques I teach TENS often comes up.

A TENS machine (Transcutaneous Electrical Nerve Stimulation) sends gentle electrical pulses through pads placed on your lower back. Those pulses create a tingling sensation that may help interrupt pain signals and encourage your body to release endorphins, your natural pain relievers.

For some women, it becomes a powerful support tool in early labour.
For others, it’s just one piece of the puzzle.

✨ Why some women love TENS:
• No drugs or injections
• You stay mobile and in control
• Can be used at home in early labour
• Can be combined with other comfort techniques
• Safe for both mother and baby

✨ Things to know:
• It doesn’t work for everyone
• It can’t be used in water (bath or shower)
• The research is mixed yet lived experience often tells a richer story

💛 And that’s where I’d love to hear from YOU…
If you’ve used a TENS machine in labour — what was your experience?
Did it help?
Would you use it again?

👇 Drop your experience or words of encouragement in the comments your story may help another woman feel more confident and prepared for her birth journey.

Shari xx
📸

naturalbirth hypnobirthingonline tensmachine tenshire

20/12/2025

And just like that the 2025 Season comes to an end.

This year for me has been a roller coaster both and business and personally. It’s challenged me in ways I never thought I would be challenged, however as I sit here creating this reel and reflecting I have still achieved so much in the last year.

This is my 13th year teaching Hypnobirthing and Childbirth Education classes and now I am starting to step into a NEW chapter to create more impact in the world in this space where I launched with 2 other amazing and impactful women who have the same vision.

In this new chapter we have created and training and certification like NOTHING else in the world in this space. Combining the knowledge of 3 women who have worked in this space with over 40 years of combined experience to train and upskill practitioners as coaches in this space.

It’s BIG and it’s been a dream of mine for many years.. our first training is in April 2026. There is still so much to do to prepare for our first training and we are so excited to see women and practitioners already signing up for the training.

I will still be offering my Hypnobirthing courses on the Gold Coast and this year it’s been a very up and down year however I know it’s been exactly what I needed to learn and grow.

I have also added two more certifications to my list and assisted in 3 practitioner trainings and 2 Master Practitioner trainings at EAWTC because I am so passionate about supporting people to grow and it’s further opportunity for growth for myself too and to stay connected with an inspiring community of people.

Personally it’s probably been one of the toughest years for me and my family and dealing with elderly parents that now requires full time care.. I was never really prepared for the pressure, emotional and financial stress when caring for family, however we have somehow made it and things are now feeling more settled with the situation which is a relief.

Thank you to all of the women and families who I have worked with this year. I know that the universe sends me exactly who I am meant to teach, support and coach and I am so excited to meet and support more of you in 2026.

Shari

16/12/2025

The first half of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported, and unsure where to start.

And it doesn’t have to be that way.

Imagine beginning your pregnancy with calm instead of chaos.
Clarity instead of confusion.
Connection instead of doing it all alone.

This is exactly why I created the
Early Pregnancy Foundations Series
a gentle 4-week online experience for women who want to feel supported, grounded and confident through the first half of their pregnancy.

Because the beginning matters.
And you deserve a soft start.

🌿 What we’ll explore together:

✨ Grounding into pregnancy + connecting with your body and baby
✨ Simple breathing + nervous-system tools
✨ Releasing common early pregnancy fears
✨ Visioning your birth with clarity
✨ Intro to Hypnobirthing breathing
✨ Connection with women on the same journey

All in one calm hour each week over 4 weeks.

📅 Starts Wednesday 14th January

6:30pm AEST / 7:30pm AEDT
Live via Zoom

This is for you if you’re…

✔ In the early months of pregnancy
✔ Wanting gentle guidance + connection
✔ Ready to feel more supported and confident
✔ Curious about birth preparation, without pressure
✔ Wanting to start laying the foundations for a positive birth experience

Ready to feel calmer, clearer and more connected?

Tap the link in my bio or comment PREGNANT and I’ll send you the details.

Let’s begin this journey with intention, softness and support.

Shari

15/12/2025

💪 Women can birth healthy big babies!!! Having a ‘big’ baby is not a medical complication it is a variation (unless the women has been diagnosed with GD)

What size was your baby? Or were you told you were having a big baby and they got it wrong?

Reposted from This little (big) love is Philippa! Her family will call her Pippa. Isn’t that adorable? 🩷

Philippa was born at home last night after her mom labored through the day with her. She weighed 10 at birth. Her mom pushed her out in 8 minutes, with no shoulder dystocia and no tearing. She was 41 weeks pregnant.

Big babies are healthy and can be born just fine in so many cases. Our job as midwives is to provide informed choice and review evidence with our clients, and then to support them in making the decisions that are best for them. That looks different from family to family, and that’s what individualized care is all about.

Drop some love for Pippa’s mom in the comments! Isn’t she amazing? She was so strong and focused in her labor and just kept saying, “I can do this. She’s coming.” And she did.

Follow for more from home birth midwives, the experts in natural pregnancy, birth, and postpartum.

Send to a friend who’s pregnant with a suspected big baby to show what’s possible, and save for yourself to stay inspired!

05/12/2025

🙈 Sure I trust my body… and if it can help
I’M GONNA DO IT!

What did you do to encourage labour to start?

The forward leaning inversion helps to release the uterine round ligaments and balance the uterus back into the pelvis.

This position is also great if you know your baby is breech or posterior. I teach more about this and why within my courses.
(Only do this position with support of a birth partner and always consult your healthcare professional before doing this)

If you are ready to learn more positions for labour and birth drop a ❤️ below ⬇️

Shari

01/12/2025

The first 20 weeks of pregnancy shape everything… yet most women move through them feeling overwhelmed, under-supported, and unsure where to start.

And it doesn’t have to be that way.

Imagine beginning your pregnancy with calm instead of chaos.
Clarity instead of confusion.
Connection instead of doing it all alone.

This is exactly why I created the
Early Pregnancy Foundations Series
a gentle 4-week online experience for women up to 20 weeks who want to feel supported, grounded and confident through the first half of their pregnancy.

Because the beginning matters.
And you deserve a soft start.

🌿 What we’ll explore together:

✨ Grounding into pregnancy + connecting with your body and baby
✨ Simple breathing + nervous-system tools
✨ Releasing common early pregnancy fears
✨ Visioning your birth with clarity
✨ Intro to Hypnobirthing breathing
✨ Connection with women on the same journey

All in one calm hour each week over 4 weeks.

📅 Starts Wednesday 7th January

6:30pm AEST / 7:30pm AEDT
Live via Zoom

This is for you if you’re…

✔ Up to 20 weeks pregnant
✔ Wanting gentle guidance + connection
✔ Ready to feel more supported and confident
✔ Curious about birth preparation, without pressure
✔ Wanting to start laying the foundations for a positive birth experience

Ready to feel calmer, clearer and more connected?

Tap the link in my bio or comment PREGNANT and I’ll send you the details.

Let’s begin this journey with intention, softness and support.

Shari

26/11/2025

🧡 Does anyone else love numerology?? I always find this so facinating.

Find here the number that reveals the bond you both agreed upon before birth:

I am reposting this reel from

If it’s 1, you came to open paths: you are the strength, they are the fire.

If it’s 2, you chose to heal the bond: where there was distance, now there’s union.

If it’s 3, you came to return joy to the lineage.

If it’s 4, you chose to support each other in this life.

If it’s 5, you came to be free: your relationship teaches love without possession.

If it’s 6, you came to form a tribe: where there was judgment, you create refuge.

If it’s 7, you came to awaken: your love isn’t ordinary, it’s medicine.

If it’s 8, you came to close karmas: unfinished business, wounds from other lives.

If it’s 9, you came to transcend: not repeat, but elevate.

🌟 And if it’s a master number:

11 means vision and awareness: together you illuminate others with what you learn.

22 means building something lasting: a bond strong enough to manifest big projects.

33 means teaching with love: your relationship is an example of compassion and devotion for those around you.

Address

Surfers Paradise, QLD
4217

Telephone

+61423773316

Website

http://www.belly2birth.com.au/

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