28/10/2025
✨ Healing from birth trauma is not linear; it’s a spiral of rediscovery and self-love. ✨
Each time you return to your heart, you find more light.
Have you ever noticed how healing often circles back..how certain moments, memories, or sensations rise again, not to break you, but to guide you deeper into yourself?
Because healing isn’t about getting “over” what happened.
It’s about coming home to the parts of you that were silenced, scared, or forgotten.
It’s about understanding that your body remembers and your heart always knows the way back to safety, trust, and peace.
And perhaps… as you read this now, something inside you knows that it’s time.
Time to release what’s been heavy.
Time to breathe again.
Time to rediscover you.
This is the work we do inside Journey Within – Breakthrough Birth Trauma — a gentle yet powerful process to help you reclaim your story, rewire emotional patterns, and rediscover your strength through guided reflection, hypnosis, and deep somatic healing.
If something inside you is whispering yes, this is your invitation to listen.
Comment HEAL below to learn more about the program.
Or book your Free Birth Reflection & Debriefing Session a sacred space to begin your healing journey and feel heard, understood, and supported.
Your story matters.
Your healing is possible.
And every time you return to your heart… you find more light. 🌙
Shari xx