The Infant Coach

The Infant Coach •Gentle Holistic Pediatric Sleep Consultant
•NO CIO, Ferber Method
•Sleep Science Based Education&Methods
🤍

Christmas was lovely… but sleep might feel a little messy right now 🎄😅Late nights, travel, visitors and skipped naps can...
11/01/2026

Christmas was lovely… but sleep might feel a little messy right now 🎄😅

Late nights, travel, visitors and skipped naps can easily throw routines off.. and that’s completely normal.

The good news?
Sleep doesn’t need a “reset button”… just gentle consistency 🤍

If you’re feeling stuck, overwhelmed or second-guessing everything.. you don’t have to do it alone.

I’m back after Christmas and supporting families with personalised, responsive sleep guidance ✨

💬 DM SLEEP
🔗 Or enquire via the link in my bio

As the year comes to a close, I just want to say a heartfelt thank you to every family who trusted me with their child’s...
24/12/2025

As the year comes to a close, I just want to say a heartfelt thank you to every family who trusted me with their child’s sleep journey this year 🤍

Supporting parents through such an important stage offering reassurance, gentle guidance and practical support is something I feel incredibly grateful to do. Every family, every plan and every little win has been so special.

As we head into the new year, I’m excited to continue supporting families in 2026!✨
Sleep consulting bookings are open for the new year, with places available from 12th January.

Wishing you and your little ones a calm, cosy Christmas and a well-rested start to the new year 🎄💤

-The Infant Coach 🤍

A little glimpse into why my heart is so full lately ✨The quiet moments, the tiny toes, the way newborn cuddles just slo...
07/12/2025

A little glimpse into why my heart is so full lately ✨
The quiet moments, the tiny toes, the way newborn cuddles just slow everything down… and also a reminder of the woman behind The Infant Coach 🤍

Thank you to for capturing both sides-the nurturer and the business owner.
So grateful for these memories and this journey 🤎

Is your little one suddenly waking scared in the middle of the night?Nightmares can feel so real and overwhelming for li...
28/11/2025

Is your little one suddenly waking scared in the middle of the night?
Nightmares can feel so real and overwhelming for little ones especially when their imagination is growing faster than ever.
Here’s what’s actually happening, how to support them in the moment, and what you can do to help reduce them over time 💛

As always, every child is unique and if nightmares are frequent, intense or impacting sleep long-term, you’re always welcome to reach out.

You are never alone in navigating sleep challenges 🤍
📩 DM me “NIGHTMARE” for personalised support
👶 Evidence-based, no-cry it out sleep guidance
🌿 Safe, responsive + attachment-led

🖤 BLACK FRIDAY SALE IS LIVE! 🖤For a limited time only, all The Infant Coach sleep plans are discounted,this is my bigges...
24/11/2025

🖤 BLACK FRIDAY SALE IS LIVE! 🖤

For a limited time only, all The Infant Coach sleep plans are discounted,this is my biggest offer of the entire year.

If you’ve been struggling with contact naps, frequent wakes, early rising or settling battles… this is your moment to finally get personalised, gentle support.
To secure the discount, DM ME “Black Friday” to schedule your consultation call and claim the offer before it’s gone. ✨

Christmas can be such a beautiful day, but it can also be a lot for little ones.. new environments, lots of noise, all t...
21/11/2025

Christmas can be such a beautiful day, but it can also be a lot for little ones.. new environments, lots of noise, all the excitement… it’s no wonder sleep can get a bit wobbly.

This post is here to take the pressure off and help you feel prepared, supported and calm.
Remember: sleep doesn’t have to be perfect for you to have a wonderful day with your family 🤍✨

If things fall apart, don’t stress…tomorrow is a brand new day and everything can go back on track.

Need personalised support for the holidays or heading into the New Year?
✨ DM me or click the link in my bio to book a free consult call.

Toddler Sleep Troubles? You're Not Alone! ✨Tired of bedtime battles and sleepless nights? Know that you're not alone, an...
12/11/2025

Toddler Sleep Troubles? You're Not Alone! ✨

Tired of bedtime battles and sleepless nights? Know that you're not alone, and it's not your fault. Your toddler is going through significant developmental shifts. 💛

Separation anxiety, independence, and sleep regressions can be overwhelming. But with connection, calm boundaries, and expert guidance, you can achieve peaceful nights again. 🌙

Take the first step towards restful sleep. Book your 1:1 consultation call today via DM or Link in Bio 📞

🎄✨ THE ULTIMATE CHRISTMAS GIVEAWAY ✨🎄As a little thank-you to all the beautiful families who’ve supported The Infant Coa...
05/11/2025

🎄✨ THE ULTIMATE CHRISTMAS GIVEAWAY ✨🎄

As a little thank-you to all the beautiful families who’ve supported The Infant Coach this year- I’m giving one lucky parent the chance to win a Sleep Support Hamper valued at over $400- filled with gentle, practical, and nurturing products I personally love and recommend as a sleep consultant. 💛

Inside you’ll find:
- Tommee Tippee Dreammaker Red light & Sound Machine
-Bunjie Probiotic Baby Skincare Range + Wipes
-Soft comforter & baby brush set
-Sunday Rain Lavender Bath Set& other self care bits (for mum!)
-Teether stacker & more calming goodies

PLUS: FREE Sleep Support Package from me to help your little one (and you!) sleep peacefully this season.

✨ To enter:
1️⃣ Follow []
2️⃣Tag a mum friend or mum to be who deserves this! 🙏
3️⃣Share this to your story & tag me!❤️

🎁 Winner announced Dec 15th & Hamper can be shipped internationally! ✈️

Sleep Coach Packages! 💕*Prices are in AUD*Keep your eyes peeled for an exciting giveaway soon👀👀👀
04/11/2025

Sleep Coach Packages! 💕
*Prices are in AUD*
Keep your eyes peeled for an exciting giveaway soon👀👀👀

Rocking your baby to sleep – is it “bad” or actually beneficial?Science says it’s amazing for calming your little one an...
04/11/2025

Rocking your baby to sleep – is it “bad” or actually beneficial?

Science says it’s amazing for calming your little one and helping them drift off!

Rocking activates your baby’s calming systems, lowers stress hormones, and even helps regulate breathing and heart rate. It’s one of nature’s built-in sleep tools.

But… there comes a time when it might not work for you anymore!
If you’re ready to move away from rocking, it doesn’t have to be all-or-nothing. Small, gradual changes can help your baby adjust while keeping bedtime peaceful.

Swipe through to see:
💡 Why rocking is so effective
💡 How to gently transition away when you’re ready!

🍎🥛 Did you know food can impact your child’s sleep?It’s not just about milk – the foods our little ones eat throughout t...
04/11/2025

🍎🥛 Did you know food can impact your child’s sleep?
It’s not just about milk – the foods our little ones eat throughout the day can play a huge role in how easily they fall asleep, how settled they are overnight, and even how long they stay asleep.

Remember: every child is unique. What works for one may not work for another. If you notice ongoing sleep or dietary concerns, always consult your GP.

Save this post for later & share with another parent who may find it helpful 🤍

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