Central Performance

Central Performance Exceed Your Goals For Health & Fitness. Physio - Running - Fitness
Full Onsite Gym + Pilates

Physiotherapy - Personal Training - Group Fitness - Clinical Pilates - Running Coaching - Exercise Physiology

02/11/2025

Looking for a form of rehab or conditioning that will compliment your life? Look no further than Pilates at Central Performance.

With small group classes running all day, you’ll never miss a chance to stretch and strengthen with one of our physios, exercise physiologists or pilates instructors.

Inquire at the desk for more info or send us a dm.

27/10/2025
Lactate testing and VO2max testing both provide really insightful information to better understand your current fitness ...
09/10/2025

Lactate testing and VO2max testing both provide really insightful information to better understand your current fitness levels and can help inform your future training to improve performance.

Here are some of the key differences 🙌

Send us a DM to book in your lactate test 🔬

A couple of sore legs in the clinic last week after the boys took on 🏃Ben’s debut marathon in 2:27 🤯Joden with a half m...
14/07/2025

A couple of sore legs in the clinic last week after the boys took on 🏃

Ben’s debut marathon in 2:27 🤯
Joden with a half marathon PB of 1:32 🎉
Sean went out hot and paid for it later but ended with a solid 2:56 🙌

Looking for a physio that understands what you’re going through as a runner? We’re your team 😊

Address

Suite 1, Ground Floor, 418A Elizabeth Street
Surry Hills, NSW
2010

Opening Hours

Monday 6:30am - 7:30pm
Tuesday 6:30am - 7:30pm
Wednesday 6:30am - 7:30pm
Thursday 6:30am - 7:30pm
Friday 6:30am - 6pm
Saturday 8am - 12pm

Telephone

+61292802322

Website

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Central Performance

Welcome To Central Performance, A Premier Health And Physical Performance Centre Located In The Heart Of Surry Hills Near Central Station.

At Central Performance everything we do is focused on helping our clients reach and exceed their goals. Whether you need fast relief from pain and injury, or if you’re an elite athlete looking for advanced strength and conditioning to give you that performance edge, we have the team and facilities to give you everything you need.