me&my wellness

22/11/2025

🌱 Stop searching for longevity in pills—start finding it in purpose! Living a meaningful life now boosts your energy, happiness, and wellbeing more than any supplement ever could.

22/11/2025

Uncovering ESS60: How It Is Really Made! 🔥🌞🧬

Ever wondered where the groundbreaking ESS60 molecule actually comes from? You’ve likely already encountered it—in tiny amounts—in candle soot! But manufacturing pure ESS60 is a whole different story, involving ultra-high temps that rival the sun. Discover the cool science and extreme methods behind this extraordinary molecule with chief scientist Chris Burres.

Tune in to the full episode to explore the science behind ESS60 and why it’s gaining so much attention.
Spotify: https://hubs.la/Q03VvVkF0
YouTube: https://hubs.la/Q03VvV200

20/11/2025

The Molecule That Extends Life by 90%: The Surprising Power of ESS60!

What if a single molecule could extend life by 90%—the longest mammal longevity result in history? 🐀✨ Backed by peer-reviewed research, ESS60 is shown to be 125x more powerful than Vitamin C and safely supports inflammation linked to exercise.

Chris Burres shares the groundbreaking science, the cautious FDA-compliant claims, and why this discovery could redefine how we think about health, energy, and recovery.

🚀 Ready to explore the future of wellness? 👉 Tune in, learn the science, and discover how ESS60 might help you live longer and better.
Spotify: https://hubs.la/Q03V9th20
YouTube: https://hubs.la/Q03V9syY0

18/11/2025

✨ What if one molecule could help you live longer, sleep deeper, and feel more energized—without the hype?

In the latest Health Up podcast, Anthony Hartcher sits down with scientist & entrepreneur Chris Burres, co‑founder and chief scientist of MyVitalC, to uncover the groundbreaking molecule ESS60—backed by Nobel Prize‑winning research and real‑life testimonials from pets, athletes, and everyday people.

🚀 From reducing oxidative stress in your mitochondria to boosting focus, recovery, and longevity, this episode is packed with insights you won’t want to miss.

🎧 Tune in now and discover how ESS60 could change the way you age.
🔗 https://hubs.la/Q03TJgV_0

Could a Nobel Prize-winning molecule really help you live longer and feel sharper? What if your daily energy, sleep, and recovery could shift—not in years, b...

18/11/2025

Did you know your gut is often called your 'second brain'? This Gut Health Awareness Day, me&my wellness invites you to reflect on how small, positive changes—like adding more fiber or fermented foods—can transform your wellbeing from the inside out. What’s one gut-friendly habit you swear by? Share your tips below!

18/11/2025

“Modern life means stressed mitochondria. Smoke, smog, drinking, traffic—even airplane EMF exposure—all push your cells into overdrive. That stress unleashes reactive oxygen species (ROS), like bumper cars smashing into everything, leaving behind rust, damage, and inflammation.

Here’s where ESS60 steps in. Backed by peer-reviewed research, this soccer-ball-shaped molecule can hold up to six of those negatively charged ROS, preventing them from wreaking havoc. Once your mitochondria replenish antioxidants like glutathione and melatonin, they can manage the stress properly—restoring balance and protecting your cells.”

🎧 Tune in to the full Health Up episode with Chris Burres to learn how ESS60 could transform energy, sleep, recovery, and longevity.
https://hubs.la/Q03THtNV0

17/11/2025

✨ Your cells are like tiny power plants.

Every source of energy creates byproducts: cars leave exhaust, smokestacks release smoke… and mitochondria, the “powerhouses” of your cells, generate reactive oxygen species (ROS).

Burres likens these ROS to bumper cars—smashing into everything they touch, leaving behind “rust” in the form of oxidative stress, damage, and inflammation.

Normally, antioxidants like glutathione and melatonin keep these bumper cars in check. But when life stresses your mitochondria—pollution, poor sleep, even everyday tension—they churn out more ROS than your natural defenses can handle. That’s when cellular stress becomes systemic stress.

🎧 Want the full story? Tune in to the complete episode of the Health Up podcast with Chris Burres and discover how ESS60 could change the way you think about energy, sleep, recovery, and longevity.

16/11/2025

ESS60: The Mitochondria’s Secret Weapon Against Cellular Stress

Discover how the soccer ball-shaped ESS60 molecule supercharges your cells! Join us as Chris Burres explains how ESS60 slips into your mitochondria—the powerhouse of every cell—where it neutralizes harmful oxidative byproducts (think: cellular “rust”) caused by stress, pollution, and modern living. Learn why our energy-hungry brains rely on robust mitochondria, what happens when cells get overwhelmed, and how ESS60 could be the ultimate antioxidant sidekick for healthy aging and vitality. If you’re curious about the real science behind energy, sleep, and longevity, don’t miss this fascinating breakdown!

Set your reminder and tune in this Tuesday on the Health Up podcast! You won't want to miss these insights on aging.

15/11/2025

Today is International Day for Tolerance—a reminder that wellness isn't just about the body, but how we treat each other. At me&my wellness, we see tolerance as a daily act of care, just like healthy habits. How do you show tolerance in your life? Share your reflections with us.

15/11/2025

How to Feed Your Soul — The Lesson That Changed Everything

Greg (Hydrogen Man) shares the most powerful principle he lives by — not selling products, not chasing trends, but following the one teaching Jesus called the greatest: “Love one another as I have loved you.” ❤️
From choosing honesty over hype to exposing what’s really in our water, this is why his wellness journey looks different.

✨ Tune into the full episode for the entire story — and if you missed it, go watch now! Your health will thank you.
Spotify: https://hubs.la/Q03TnQwX0
YouTube: https://hubs.la/Q03TnQj30