11/11/2025
Creating fun food platters like the rainbow fish is a great way to provide children exposure to different foods whether you use fruit, vegetables or a combination of both. Providing new foods with familiar foods can help children to try a new food that they haven't learned to like yet. A brave try of something new can be as simple as touching it, smelling it, licking it or a small bite. Providing an open and relaxed environment while eating can start to build positive relationships with food from an early age.
