08/01/2026
Trauma doesn’t always stay in the past — it can live on in the body, thoughts, and nervous system.
At Mind Over Matters, we offer EMDR (Eye Movement Desensitisation and Reprocessing) — an evidence-based therapy that helps people safely process traumatic experiences and reduce their emotional impact.
EMDR can help with:
• PTSD and complex trauma
• Anxiety and panic
• Childhood trauma
• Accidents, assaults, or medical trauma
• Ongoing emotional triggers and distress
Many clients find EMDR allows them to move forward without having to relive every detail of what happened.
You don’t have to carry it alone.
📞 Book online: mindovermatters.com.au or reach out to learn more or discuss.