KB Exercise Physiology

23/12/2025

Another rewarding, challenging, fun filled year of KB Exercise Physiology complete 🎄
A huge thank you to all of my lovely patients and referrers for an amazing year. Wishing everyone a Merry Christmas and a safe, happy, healthy New Year 🎅 xx

19/12/2025

Our last exercise classes for KB Strong Bones for 2025 🎄🌟

Lots of fun and laughter with this crew throughout the year!

See you all in the new year x

19/12/2025

So grateful to have all of these wonderful women turning up to my exercise classes each week. 💗
So lucky to be able to call this work!
Special thank you to May and Julie for organising a few of the Friday class girls to get together for Christmas xx
Lovely to see two girls and their grandmothers together ❤️❤️
Shelley and I wearing our matching uniforms also 🤭

Thanks to Mum and Dad for helping with set up this morning! Also a big thank you to Aleisha from for pumping out 20 coffee orders- legend!

Thank you thank you - love you all! 💗

24/11/2025

Their smiles say it all! Monday exercise class is the best!

Well done Taz and Maurs- legends 🌟

21/11/2025

🎁 Gift Vouchers are BACK! 🎁

They’re a favourite every festive season — and for good reason! Treat your parents, grandparents (or yourself!) to the gift of movement. Vouchers can be used for any of our exercise classes or for a personalised assessment.

✨ Choose online or hard-copy ✨
Just message me to order!

Give the gift of health, strength, and feel-good vibes this Christmas 🎄💫

21/11/2025

This stunner has been attending KB Exercise Physiology for 8 years!! She brings the fun and entertainment every single class and we all love her!

Looking strong and fit Jodes- not to mention reverse aging! 🔥 xx

18/11/2025

Look how much we have grown in 7 years 🫶⭐️

08/11/2025

Link to order Ava's yo-yos!

Pickup December 1st or 15th ❤️ Christmas baked goods are back again!! CHOC CHIP COOKIES - Box of 4 = $15 - 1 Cookie = $4 YO-YOS - Pack of 3 = $9 - Mini Jar of Mini Yoyos = $18 Thank you for supporting my little business x

07/11/2025

Couldn't love this photo more 🫶🫶

Two of the best! 💕

Jane- 4 weeks post TKR-
✔️ 107 degrees knee flexion 👏
✔️ 0 degrees knee extension
✔️Quad and hamstring strength- excellent.

Possibly one the best post surgical knee recoveries that I have seen in 18 years of Ex Phys!

Jane's advice to anyone else undergoing knee replacement? "Do your pre-hab before your surgery and consistently complete all the exercises you've been given post surgery!"
Jane has been attending twice weekly exercise classes for 9 years!

Kellie in photo - to support Jane (so she tells me! 😜)

07/11/2025

Friday crew 💥🙌