KB Exercise Physiology

KB Exercise Physiology Treating clients with chronic medical conditions such as- osteoarthritis, osteoporosis, pre/ post su Accredited Exercise Physiologist

02/04/2026

Thursday Strong Bones - what a class!! Love love!

It was a full house today - men and women, plus a few additional walking sticks and walkers! Fantastic to see three couples attending together! No hand holding allowed on the treadmill 🙅🏼‍♀️🤣

Happy Easter! 🐣Enjoy this special time with your family 💗KB Ex Phys will be closed for consultations from 03/04-17/04. I...
02/04/2026

Happy Easter! 🐣

Enjoy this special time with your family 💗

KB Ex Phys will be closed for consultations from 03/04-17/04. I'm a bit cooked!

Some group classes will run as usual - please check availability online at bookkbep.as.me or contact me.

There's a few different options when looking at attending KB Exercise Physiology....- 1:1 individual consultations where...
02/04/2026

There's a few different options when looking at attending KB Exercise Physiology....

- 1:1 individual consultations where I provide a set exercise program utilising our range of equipment within the studio (can also be 1:2 shared sessions)- focused on your health needs/goals

- home program design- full comprehensive initial assessment (often discussing diagnostic imaging/blood tests and follow up with GO or specialist as required) and individualised home program designed focusing on your health needs and goals.

- group exercise classes! My favourite! Lots of fun- lots of group members- becoming active and healthy together. Exercises can be modified according to individual injury/goal. Exercise classes run on a daily basis. 💜

Book online at bookkbep.as.me

Back into the women's health area again this week- with pelvic floor exercise focus for peri/post menopausal➕ lovely ant...
02/04/2026

Back into the women's health area again this week- with pelvic floor exercise focus for peri/post menopausal➕ lovely antenatal patients ➕ postnatal patient's with their beautiful bubs!

Rural Exercise Physiology in the mallee = generalised Exercise Physiology when in a private practice context.

Check out the photo- Colleen Bath Imogen Photography by Colleen Bath- 11 years ago!

It’s been incredible to watch this patient grow from a 7-year-old child into a strong, confident 14-year-old. I couldn’t...
02/04/2026

It’s been incredible to watch this patient grow from a 7-year-old child into a strong, confident 14-year-old. I couldn’t be prouder of him!

He hit a 25kg bench press this week and both unassisted and band-assisted chin-ups— his progress has been truly inspiring.

Over the past 7 years, he’s shown up week after week, putting in the effort during his exercise physiology sessions. And a huge shoutout to his mum as well—your dedication in supporting him every step of the way has made such a difference.

All that hard work has paid off with impressive strength gains and fantastic aerobic fitness. It’s a great reminder that teenagers don’t need to lift super heavy loads to build muscle—consistent effort, steady progression, and functional movement are what really drive lasting results.

Around 150 patients have attended our KB studio in the last fortnight- with 15 new patient consultations amongst this. H...
26/03/2026

Around 150 patients have attended our KB studio in the last fortnight- with 15 new patient consultations amongst this. Huge! Thankful for our community support of my small business and word of mouth 🫶

23/03/2026

The rapid rise in the use of GLP-1 weight-loss medications in Australia is raising serious concerns.

While effective for weight loss and specific chronic disease management, up to 40% of the loss may come from lean muscle – increasing the risk of frailty and long-term harm.

ESSA CEO and Accredited Exercise Physiologist, Katie Lyndon said these medications must be used carefully. ESSA is calling on the Federal Government to mandate a referral to an Accredited Exercise Physiologist at the point of prescription.

"Skeletal muscle plays a critical role in strength, mobility and metabolic health. For older Australians or those living with chronic disease, rapid muscle loss without structured exercise support may accelerate frailty - increasing the risk of falls, loss of independence and serious decline in quality of life," Katie said.

Read our media release: https://bit.ly/41rUxHf

It's pretty awesome that Mum and I can attend seminars together ❤️Bonus that we got to see Grandad too! 🫶The Annual Wome...
21/03/2026

It's pretty awesome that Mum and I can attend seminars together ❤️

Bonus that we got to see Grandad too! 🫶

The Annual Women's & Children's Health Update 2026 in Melbourne today had some fantastic speakers with topics covering perimenopause, menopause, fatty liver disease and antenatal/postnatal care and more!

What an inspiration this lovely patient is!! 98 years young and requesting a walk on the treadmill this morning 🙌In fact...
17/03/2026

What an inspiration this lovely patient is!!

98 years young and requesting a walk on the treadmill this morning 🙌
In fact she actually said to me at the beginning of her walk "Come on let's go a bit faster!"

And that my friends- is how we age well!

Attitude is everything 💛

13/03/2026

This patient presented me with a fantastic learning opportunity as I provided rehab for her medial tibial plateau fracture! An acute injury that we often don't have a chance to rehab as an Exercise Physiologist.
From her early days to now 10 weeks post fracture- she is doing so well 👏
Check out the calf atrophying on the left - as a result of the brace being worn for 8 weeks!
Big thank you to Boof- providing me with some advice and support on this lovely patient's rehab protocol. Legend! 👍

Availability nect week due to a couple of cancellations 👍Book online at bookbep.as.me
12/03/2026

Availability nect week due to a couple of cancellations 👍

Book online at bookbep.as.me

Address

107 McCallum Street
Swan Hill, VIC
3585

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 8:30am - 3pm

Telephone

+61418775312

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