KB Exercise Physiology

KB Exercise Physiology Treating clients with chronic medical conditions such as- osteoarthritis, osteoporosis, pre/ post su Accredited Exercise Physiologist

What an inspiration this lovely patient is!! 98 years young and requesting a walk on the treadmill this morning 🙌In fact...
17/03/2026

What an inspiration this lovely patient is!!

98 years young and requesting a walk on the treadmill this morning 🙌
In fact she actually said to me at the beginning of her walk "Come on let's go a bit faster!"

And that my friends- is how we age well!

Attitude is everything đź’›

13/03/2026

This patient presented me with a fantastic learning opportunity as I provided rehab for her medial tibial plateau fracture! An acute injury that we often don't have a chance to rehab as an Exercise Physiologist.
From her early days to now 10 weeks post fracture- she is doing so well 👏
Check out the calf atrophying on the left - as a result of the brace being worn for 8 weeks!
Big thank you to Boof- providing me with some advice and support on this lovely patient's rehab protocol. Legend! 👍

Availability nect week due to a couple of cancellations 👍Book online at bookbep.as.me
12/03/2026

Availability nect week due to a couple of cancellations 👍

Book online at bookbep.as.me

REMINDER-No consultations/classes tomorrow due to public holiday ✌️Consultations and classes are back as usual Tuesday-F...
08/03/2026

REMINDER-

No consultations/classes tomorrow due to public holiday ✌️

Consultations and classes are back as usual Tuesday-Friday.

Balranald peeps- see you Wednesday 🙌

At this stage- I'm at full capacity with patient consultations please feel free to email or text if you're chasing an appointment and I'll pop you on the wait list 🤍

With International Women’s Day just around the corner, it’s the perfect excuse to show off our Friday morning powerhouse...
06/03/2026

With International Women’s Day just around the corner, it’s the perfect excuse to show off our Friday morning powerhouse women 💛
A few regulars were missing today, but the crew still brought the strength!

Special shoutout to Chezza, Shell, Kris, Mel and May who all pressed 20kg+ this morning đź’Ş

Strong women lifting each other up 🙌

Spot Dad's little head too! 🤣

Happy 80th birthday to one of my fittest and strongest group members Denise!Denise has been attending KB exercise classe...
04/03/2026

Happy 80th birthday to one of my fittest and strongest group members Denise!

Denise has been attending KB exercise classes three times a week for 12+ years!

What a legend! 🙌 💫

04/03/2026

Two weeks post–Total Knee Replacement success!

In the months leading up to her total knee replacement, this lovely patient committed fully to her pre-surgery rehabilitation working tirelessly on improving her knee flexion, extension, and lower limb strength.

At her first appointment, her knee flexion measured just 80 degrees. I’ll be honest — with surgery ahead, that number concerned me. But this patient's grit and determination was not surprising in the least.
Fast forward to today — just two weeks post-surgery — and her progress is nothing short of inspiring.
✨ Knee flexion: 100 degrees
✨ Extension: close to 0 degrees (-2 degree quad lag)
This is what determination looks like.
Her journey is proof that committing to a structured prehab program allows patients to take ownership of their health!
Strength before surgery, strength after surgery and strength in mindset.
And she’s only just getting started. 💛

This morning I visited our local Fight Parkinson's- Swan Hill Peer Support Group to provide information on the benefits ...
02/03/2026

This morning I visited our local Fight Parkinson's- Swan Hill Peer Support Group to provide information on the benefits of exercise for those with Parkinson's Disease.

Thank you all for inviting me to join your lovely group 🙌

The importance of grip strength as we age is often underestimated. Research consistently shows that grip strength is str...
26/02/2026

The importance of grip strength as we age is often underestimated.

Research consistently shows that grip strength is strongly associated with overall muscle mass and functional independence.
Reduced grip strength has been linked to increased risk of falls, frailty and loss of independence.

This patient has been living with Parkinson's disease for nearly 10 years.
Despite the common perception that Parkinson’s inevitably leads to significant weakness, he demonstrated an exceptional grip strength of 64.8 kg — the highest I have measured in private practice.

His result is a powerful reminder that a diagnosis does not define physical capacity. With appropriate management, consistent activity, and strength training, individuals with Parkinson’s disease can maintain — and even build — impressive levels of strength.

Best seat in the house 🙌
24/02/2026

Best seat in the house 🙌

Great to see the KB gym bags still put to use!! We had so much KB apparel over the years- pens, bag, hats, hoodies, sing...
24/02/2026

Great to see the KB gym bags still put to use!!

We had so much KB apparel over the years- pens, bag, hats, hoodies, singlets- loved seeing our KB logo around town! đź«¶

Do you still use your bag?! 🙌

Address

107 McCallum Street
Swan Hill, VIC
3585

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 8:30am - 3pm

Telephone

+61418775312

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