Alignology with Katie

Alignology with Katie Clinical hypnotherapy & strategic psychotherapy for all ages combined with counselling & play therapy to support your individual needs.

Specialising in all areas of mental health and wellbeing.

Hello,I am writing to address recent inquiries regarding my availability and services. To be candid, the answer is somew...
09/09/2025

Hello,
I am writing to address recent inquiries regarding my availability and services. To be candid, the answer is somewhat complex. Due to ongoing health concerns affecting my children and the resultant complicated schedule of medical appointments, I am currently offering limited services at restricted times.

While I am able to accommodate online Zoom appointments for all services, at selective times my availability for in-person consultations is extremely limited.

Regrettably, I am unable to accept every client at present. However, I remain committed to providing support, referrals to alternative providers, or accommodating clients to the best of my ability given the constraints.

Thank you for your understanding and ongoing support.
Warmest Regards
Katie

🙌💕
12/08/2025

🙌💕

07/08/2025

🪄This isn’t magic it’s mindset…
Hypnosis helps you rewire habits, calm anxiety, build confidence, & finally feel in control again.

✨one session can shift everything.
Ready to meet the calmest version of you?

👇 Let’s begin.

This ones for all our unique, amazing teens…. To Any Teen Going Through a Tough Time Right Now:I want you to hear this c...
31/07/2025

This ones for all our unique, amazing teens….

To Any Teen Going Through a Tough Time Right Now:

I want you to hear this clearly: You’re not alone. Even if you feel alone you are not alone. And this moment doesn’t define you.

Life can feel really overwhelming sometimes. Whether it’s school pressure, family stuff, friendship drama, anxiety, or just not feeling like yourself—it’s a lot. And if you’re struggling, it doesn’t mean you're weak or broken. It means you’re human.

Here are a few things I want you to remember:

🌧️ **Hard days don’t last forever.** Even if it feels like the sadness or stress will never end—it won’t always feel this way. Emotions are temporary, even the really intense ones.

📉 **It’s okay not to have it all figured out.** You’re still growing. You’re allowed to be unsure, confused, or lost sometimes. That’s part of being a teen, and honestly, part of being human.

🧩 **You don’t have to go through this alone.** Talking to someone—a friend, a trusted adult, a counselor—can make things feel less heavy. You don’t have to carry everything by yourself.

💪 **Taking care of yourself is a win.** Drinking water, listening to music you love, taking a break from your phone, or just getting through the day? That’s strength.

You are *not* your worst day. You are *not* your mistakes. You are still becoming who you’re meant to be.

If things feel too heavy, please talk to someone. There’s no shame in asking for help—only courage. You matter. You’re needed. And this world is better with you in it.

🙌 Katie

15/07/2025

“Why are so many kids autistic now?” 🤔

Must be the vaccines. Or the tablets. Or Cocomelon. Or whatever TikTok told you to panic about today.

Nah, babe. What’s really wild is how y’all act like autism just popped up outta nowhere — when in reality, you grew up surrounded by undiagnosed autistic people. You just called it something else.

Your cousin wasn’t “lazy.” He just couldn’t function without routine.
Your uncle didn’t “give you the creeps.” He struggled with social cues.
Your grandpa with the strict breakfast routine and same chair every morning? That was sensory comfort and hyperfixation.
That classmate who was brilliant but never spoke?
The sibling who had meltdowns over scratchy clothes or loud sounds?
The kid who knew more about dinosaurs or trains than the teacher?
The adult who wears the exact same outfit every single day because it feels right?

You didn’t miss autism. You mislabeled it.
Autism isn’t new — but diagnosis is.
Awareness is.
Acceptance is.

So yeah, go ahead and keep blaming screen time or Tylenol if it makes you feel better — while entire generations of folks were dismissed as “weird,” “bad,” or “slow.”

It’s not a rise in autism.
It’s a rise in people finally being seen for who they really are. 🩷❤️🧡💛💚🩵💙💜

*words not written by me but this is perfect so I needed to post*

Address

Swan Reach, VIC
3903

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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