What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Gladesville

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Gladesville, NSW
City Cave Gladesville

Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy

16/11/2025

🖤⏰🖤 BLACK FRIDAY SALE IS LIVE! Explore here: bit.ly/CityCaveBlkFri 💧🔥💆‍♀️💆‍♂️

12/11/2025

"Some days drain you.
Some days fill you.

Being kind to yourself starts with noticing which is which, the people, habits, and moments that energise you, and the ones that quietly empty your cup.

Kindness isn’t just what you give out; it’s how you care for your own energy, too.

This World Kindness Day, take a moment to refill, rest, breathe, float, and come back to you."

11/11/2025

No wrapping needed, just 60 minutes of pure peace.
Gift cards make it simple to share relaxation with someone you love (or yourself).

09/11/2025

"It’s that time of year when the calendar fills up faster than your cup does.
The noise gets louder — deadlines, plans, family visits — and somewhere in the middle of it all, you forget to come up for air.

This is your gentle reminder to pause. To float. To breathe. 🌊

Book your next float before the holiday chaos takes over.

"

05/11/2025

"Massage isn’t a luxury, it can be the difference between running on empty and feeling recharged.

Here are 8 ways it supports your wellbeing:
✔️Stress melts away
✔️Pain finds relief
✔️Circulation gets a boost
✔️Flexibility + mobility improve
✔️Sleep comes easier
✔️Immunity strengthens
✔️Clarity + focus sharpen
✔️Posture realigns

Every massage at City Cave is about meeting your body where it’s at, giving you a moment to unwind, reset, and simply feel a little lighter.

Do these benefits have you hooked? "

04/11/2025

🔥🚨🔥 Red Light Towers now available in ALL saunas at City Cave Gladesville. Upgrade your sauna session for only $10 and experience the benefits of Red Light Therapy today!

23/10/2025

Struggling to switch off? 💭

That’s where the Float & Sauna Combo (Flauna) comes in.

Start with an infrared sauna: step away from screens, focus on your body, and let the heat help you sweat out stress and tension.

Then slip into a float: your mind and body are already in wind-down mode, making it easier to fully relax and soak up all the benefits.

The Flauna is the ultimate ritual to reset, recharge, and finally give yourself permission to pause. 💙

21/10/2025

Our Immunity Tea blends hibiscus, cinnamon, rose petals, and ginger root — a calming ritual designed to:
Support your immune system
Soothe stress and inflammation
Restore balance after your float or sauna

The perfect sip to keep you well this October 💙

16/10/2025

The body has seasons too. Spring is about energy, movement, and new rhythms. How are you refreshing your daily routine as the days get longer?

Address

436-484 Victoria Road
Gladesville, NSW
2111

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Website

https://www.citycave.com.au/gladesville

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