GoodMind

10/11/2025

Today is more than a date on the calendar. It’s a sacred pause. A collective breath held in gratitude for those who gave their breaths for our freedom.

At the 11th hour, we are asked to simply remember. But what does that truly mean?

It means to imagine the fear they faced with endless courage. It means to be humbled by their selflessness in the face of unimaginable horror. It means to carry the torch of their memory so that their sacrifice was not in vain.

Their stories are not just in history books,they are etched into the very freedom we live and breathe today. We remember the fallen, we honour the veterans who walk among us, and we hold in our hearts the families who endured a loss that never truly heals.

We remember the fathers, mothers, sons, and daughters who left everything behind. We remember those who never returned, and those who returned forever changed.

In the silence of our reflection, their bravery echoes. Lest we forget.

08/11/2025

Don’t Miss This!
Good Mind’s amazing friend and breathwork coach The Curious Collective - Kate Chisholm is teaming up with Buddy Up Australia and Inside Out Active Recovery Inside for a powerful, transformative session, who is joining us?

This collaboration brings together passion, purpose, and deep healing — a session not to be missed! 💫

Stay tuned for details and get ready to reset your mind and body. 🙌

Hello The Curious Collective audience 👋

I'm co-hosting something pretty special during Veterans Health Week and I'd love your help spreading the word (or maybe it's YOU who should come?)....

Why? - if you know anyone who's served (military or their families), they've probably got a body that's really good at being "on". Doing all the time, yes 😉 that's handy... until it's not. Until that system forgets how to properly switch off.

Saturday 13th December, starting at Lake Samsonvale, we're doing a morning hike on the Bullocky Rest Trail (nothing crazy, just movement in nature), then heading to Inside Out Active Recovery in Brendale for what I call the good stuff - breathwork, contrast therapy, sauna, compression. Plus a light lunch 😋

The recovery session isn't about pushing through ~ it's about actually listening to what your body's trying to tell you. Learning to read those signals. Building capacity to move from "always ready" to "actually resting" without feeling like you've lost your edge.

It's fully supported by DVA and Buddy Up Australia, so it's a proper community event with Mark Amiet and myself running it.

I am sharing this because someone in your world might need this and not even realise it yet. Maybe they've been feeling a bit... stuck. Or they're transitioning out of service. Or they just can't seem to properly relax anymore.

This is for them 🙌🙏

Limited spots because we want to keep it intimate enough for everyone to actually connect properly.

Link below 👇

Chat soon, Kate Chisholm ###

P.S. - Feel free to tag anyone this might help.

Sometimes we all need someone to say "hey, this is for you."

https://buddyupaustralia.org/event/?id=1258

04/11/2025

A huge thank you to everyone who backed and joined Veterans MC Nth Brisbane for their “Rolled the Dice Ride” across the Sunshine Coast, what an amazing effort and community spirit to have help raise over $7,000 for Diggers Rest - 'A Soldiers Retreat' thank you to everyone in supporting a great cause that makes a real difference in the lives of our veterans.

Big thanks to the riders, organisers, and all the sponsors who got behind the Veterans MC Nth Brisbane to make this happen.
We love seeing our community come together like this! 💛

04/11/2025

Veterans' Health Week Event | Lake Samsonvale

SEQ veteran community ~ this is for YOU 👇👇

Join us for a wellness-focused day designed specifically for the service-connected community—combining movement, body-based recovery, and connection in nature.

📍 What to Expect:
• Morning Guided Hike at Lake Samsonvale (Bullocky Rest Trail) - reconnect with your body through gentle movement in nature
• Body-Based Recovery Session at Inside Out Active Recovery, Brendale - featuring breathwork, contrast therapy, sauna, and compression therapy to support nervous system regulation
• Healthy Light Lunch - promoting nutrition and wellbeing

This event supports the Connect. Nourish. Move. | Thrive 365 theme by combining:
✓ Physical activity through the morning hike
✓ Social connection among participants
✓ Sustainable wellbeing through evidence-informed recovery practices

The body-based recovery session is about understanding what your body is communicating and giving it the support it needs to regulate, restore, and reset.

Proudly supported by the Australian Government Department of Veterans' Affairs & Buddy Up Australia

Hosts ~ Mark Amiet & Kate Chisholm

https://buddyupaustralia.org/event/?id=1258

Limited spots available. Your service to others matters—now it's time to understand what your body needs.

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04/11/2025

At GoodMind, our team of clinicians and nurses guide patients through evidence-based alternative therapies, including options designed for treatment-resistant conditions.

03/11/2025

💙 November is Men’s Health Month

You never really know how much someone is hiding behind a smile.

We believe Men’s Health Month isn’t just about awareness,it’s about connection. It’s about checking in with the fathers, brothers, partners, and mates in our lives, and reminding them that looking after their health, both physical and mental, is an act of courage, not weakness.

Too many men carry their pain in silence. This month, let’s break that silence. Start a conversation. Listen without judgment. Just show up.

Because sometimes, that small act could change or even save a life.

24/10/2025

Today we are honoured to be one of the sponsors for the Veterans MC Nth Brisbane Charity Dice Run, with all funds going directly to Diggers Rest - 'A Soldiers Retreat' This incredible organisation provides a place of peace, healing, and connection for our veterans those who’ve given so much for all of us.

We’re deeply grateful to the Veterans MC North Brisbane for inviting us to be part of something so meaningful. It’s a reminder that when our community comes together, we can truly make a difference for those who’ve served our nation.

A huge thank you to the other amazing sponsors Farrows Customs, B&B Veterans Advocates, Wray Organic North Lakes, BIRDS BITZ, Hoppers Brewing Co, and World Gym Burpengary. You all have such big hearts and your generosity shows what community spirit is all about.

Let’s keep supporting causes that give back to those who gave their all. Lest we forget.

15/10/2025

From your first click to ongoing care, our team is here to guide you every step of the way.

1️⃣ Start with a quick 6-question prescreening to see if our programs may be right for you.
2️⃣ Connect with our caring clinicians through a telehealth consult, support made simple and accessible.
3️⃣ Meet with a psychiatrist for personalised care, tailored to your needs.
4️⃣ Visit our clinic, where our trained nurses administer treatment in a safe and supportive environment.

Your mental health matters and we’re here to make getting help feel easy, evidence-based, and compassionate. 💛

08/10/2025

Help is never out of reach!

Today’s focus is all about the helplines and online resources doing incredible work to provide guidance, comfort, and connection for those who need it most.

It’s a gentle reminder that reaching out for help is never a sign of weakness, it’s one of the bravest things you can do.

Whether you or someone you know is struggling, or simply looking for trusted information, support is always just a call or click away.

Swipe through to explore the helplines making a difference.

07/10/2025

This morning, we joined The Patient Approach Australia Mental Health Breakfast and it was so much more than hot coffee and breaky.

What was truly being served was hope, connection, and community.

We had the privilege of hearing from Monique Murphy and Jake Edwards, who courageously shared their lived experiences. Their stories were a powerful reminder of resilience, compassion, and the strength it takes to overcome inner struggles.

Grateful for spaces like this that bring people together to start real conversations.

04/10/2025

Our friends Mate-Ship are hosting their 2-day immersive wellness retreat, “Anchor and Awaken,” designed especially for veterans and first responders.

We’re looking forward to a powerful weekend of healing, growth, and connection guided by the incredible facilitators Nature ZEN and The Curious Collective - Kate Chisholm

✨ Spaces are limited, head over to their socials page to secure your spot today

** 50% Of tickets now sold for this**

Tickets for our 2-day Immersive Wellness Retreat "Anchor and Awaken" are live now, and will only be on sale until 14 Oct
If you have any questions, please reach out on here, or email skipper@mate-ship.org
Grab your tickets on the link below
https://www.mate-ship.org/event-details/anchor-and-awaken-2-day-immersive-retreat-2
2 of the amazing facilitators below
Nature ZEN
Kate Chisholm

02/10/2025

1 day to go for Queensland Mental Health Week! Have you got an event to attend?

Our friends at, are focusing on the theme 'Connect for Mental Health' which emphasises the proactive measures we can adopt to nurture and support positive mental health and wellbeing for ourselves and our communities.

Hundreds of events, activities and conversations are set to take place across our sunshine state from Saturday 4 October to Sunday 12 October.

Visit the QMHW website 👉 https://ap1.hubs.ly/y0gF5M0 to learn more, search for events, download resources, and find support services.