Healing on Spring

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Healing on Spring

RedLight, Sound & Grounding Therapy

19/11/2025

How Blue Light Therapy Transforms Skin Health!

If you’ve been struggling with persistent breakouts, redness, or reactive skin, it’s time to explore the power of Blue Light Therapy.

At Healing on Spring, our Dermalux Tri-Wave MD uses high-intensity Blue Light (415nm). A clinically proven wavelength trusted by dermatologists to purify, calm, and rebalance the skin at a cellular level.

It’s particularly effective for: ✨ Acne & Congested Skin – targets acne-causing bacteria, helps prevent future breakouts, and promotes clearer skin. ✨ Rosacea & Redness-Prone Skin – reduces surface irritation and strengthens the skin barrier for long-term comfort. ✨ Perioral Dermatitis – supports skin recovery by calming inflammation and rebalancing the microbiome. ✨ Oily or Combination Skin – helps regulate oil flow, refine pores, and restore balance.

Whether you’re managing an ongoing skin condition or need a reset from flare-ups, Blue Light Therapy offers a non-invasive, clinically backed approach to restoring clarity and confidence.

No downtime, no harshness, just calm, balanced skin.

Book your Dermalux Blue Light session at Healing on Spring today. Link In Bio.

14/11/2025

Your summer glow here!

Did you know… Over 60% of your lymphatic system lives around your stomach.

Our Summer Lymphatic Massage Special is designed to help you feel lighter, flatter, and more energised from the inside out.

This week only: $20 off your first Lymphatic Massage.

Why it works: • Reduces bloating and fluid retention • Stimulates digestion and detox pathways • Supports the liver, gut and circulatory system • Calms the nervous system and boosts energy • Creates visible definition and a lighter core
 One treatment resets you, consistent sessions create lasting results.

Book now. Glow all summer.

13/11/2025

Your body tells you when it’s time to reset!

We’ve just added the treatments that help you do it properly.
 Healing on Spring is now offering a curated suite of new treatments designed to support detoxification, sculpting, relaxation, and radiant skin from the inside out.

Targeted tummy detoxing, to restorative massage to elevate your overall sense of wellbeing.

You can also add a 30 minute clinical nutrition session with for tailored guidance to optimise detoxification, gut health, and recovery Where internal healing meets external results.
 Bookings are now open via link in bio.

10/11/2025

Feeling anxious, low, or constantly “switched on”?

You’re not alone. Constant stress, screens, and a fast paced world keep our nervous systems in overdrive. Over time, this drains energy at a cellular level, leaving us tense, tired, and unbalanced.

Red Light Therapy helps calm the body from the inside out.
 By boosting cellular energy, it supports nervous system regulation, mood, and focus, guiding the body out of “stress mode” and into repair.

Emerging research shows that red and near-infrared light can help lift mood, reduce anxiety, and restore balance. Helping you feel lighter, clearer, and more grounded.

Find calm, clarity, and renewed energy…..naturally.
 Book your Red Light session at Healing on Spring today.
Link In Bio 🔗

06/11/2025

Ready to feel lighter? 🤍

Our Holistic Lymphatic Drainage Massage is a full body reset connecting your lymphatic, digestive & nervous systems.

Integrative massage + breathwork + vacuum therapy + sound healing with Tibetan bowls
= deep detoxification & renewal 👌🏻👌🏻👌🏻

Each session ends with a personalised oracle card for intention setting.

Leave feeling clearer, lighter, and deeply aligned.
$165 | Book now—link in bio ✨

03/11/2025

Longevity isn’t luck… it’s ritual.

Longevity Queen uses her Red Light Panel 3 x a week.
 It’s my non-negotiable for cellular renewal, skin health, and energy regulation.

Red light therapy supports: - Collagen production for firmer, smoother skin - Mitochondrial energy for better focus + mood - Circulation and lymphatic flow for that post-session vitality

27/10/2025

Train Hard. Recover Smarter.

For the ones who move, teach, and inspire, this is your recovery.

You spend your days helping others feel strong, but how often do you recharge your own energy?

Red Light Therapy is the recovery tool every fitness professional should have in their routine. Used by elite athletes and wellness leaders, it helps you train smarter, recover faster, and maintain balance through even the busiest teaching schedules.

Why instructors love it: - Boosts circulation and oxygen delivery — helping muscles repair and tone efficiently. - Reduces inflammation and post-class soreness, keeping you consistent in your movement. - Supports collagen and cellular energy — promoting skin and muscle recovery from within. - Enhances mood and focus, improving mental clarity between sessions and clients.

Whether you teach Pilates, yoga, or strength, Red Light Therapy helps you perform, and feel your best!

✨ Memberships are now available at Healing On Spring.
Book Your Red Light Session - Link in bio

22/10/2025

The office has come to Healing on Spring, not sure if that was good idea or not.

21/10/2025

Feelings… why are they so hard, that’s why I am dating a machine.

16/10/2025

Book your session with our wonderful Vanessa which over 10 years experience and find out for yourself !

📞460433161 or DM us

See in soon ✨

13/10/2025

She didn’t believe it would work - until she tried it. ✨

Red light therapy isn’t a beauty trick. It’s cellular medicine.💊
 Red and near-infrared wavelengths pe*****te the skin to stimulate mitochondria - your cells’ powerhouses - increasing energy, repairing damage, and boosting collagen naturally.

The result? Calmer, healthier skin. Softer lines. Reduced inflammation. And a glow that comes from within, not from filters or products.

It’s 30 minutes a few times a week - a small ritual that transforms your skin and your nervous system. Stress drops, sleep improves, and your energy feels aligned.

💡 Ready to see what your cells can do?

Book your red light ritual today.

12/10/2025

3 things nobody tells you about red light therapy (but you’ll want to know)

1. It’s more than skincare — it’s cellular care. Red light works on a deeper level, waking up your cells and boosting your natural glow from within.
2. Less is actually more. Your skin loves consistency, not intensity. A few mindful sessions a week create lasting results.
3. It’s a nervous system reset.
 Expect calm, better sleep, and that soft, radiant energy that feels like you just came back from a weekend in Byron.

✨ glow deeper ✨

Address

60 Spring St Bondi Junction
Sydney, NSW
2022

Website

http://www.healingonspring.com/

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