The Form Movement

The Form Movement Providing support, development and a community space for individuals and families with special needs
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At 13, Matthew Sanford was in a terrible car accident that took the lives of his father and sister, and left him paralyz...
16/04/2026

At 13, Matthew Sanford was in a terrible car accident that took the lives of his father and sister, and left him paralyzed from the chest down.

Evolving through his journey, Matthew learned to leave the spite behind and form a new relationship with his body through yoga. His practice allowed him to learn to feel the lower parts of his body again, even if he couldn't move them, and become more attuned to his mind-body relationship.

Now Matthew is the founder of Mind Body Solutions, a nonprofit dedicated to helping others reconnect with their bodies in meaningful ways. He’s also a motivational speaker, sharing his story with honesty and heart to inspire others navigating their own challenges.

What an inspiration!

🤸‍♂️ NDIS Day Programs! 🤸‍♂️Seeing ourselves as an elemental part of the world around us, a large part of our focus lies...
14/04/2026

🤸‍♂️ NDIS Day Programs! 🤸‍♂️

Seeing ourselves as an elemental part of the world around us, a large part of our focus lies on inclusive community-relevant events that everyone can get engaged in and involved with.

Our team runs regular group-based sessions on weekends and school holiday programs which promote confidence-building and value acceptance and differences among individuals. These sessions encourage participants to actively engage in a safe space and may be especially beneficial for individuals struggling with self-expression or social anxiety.

Our group-based sessions include:
🤸‍♂️ Sports and Physical Activity-based Days
💬 Social Development
🏔️ Adventure-based Trips
💢 Sensory Experience Events
🥅 Goal-themed Days (specifically focusing on skill development)

Contact us if you have something specific in mind or if you would like to discuss your individual requirements.

Wishing you all a very Happy Easter and hoping you have a splendid weekend!Lots of love, the Form team.
04/04/2026

Wishing you all a very Happy Easter and hoping you have a splendid weekend!

Lots of love, the Form team.

World Autism Awareness Day, is a recognised United Nations observance that calls on member states to increase understand...
01/04/2026

World Autism Awareness Day, is a recognised United Nations observance that calls on member states to increase understanding of autism and take action to support autistic people worldwide. The day promotes acceptance, appreciation and inclusion, while recognising the valuable contributions autistic individuals make within their communities and across the globe.

Rather than focusing solely on awareness, the observance encourages meaningful change — from inclusive policies and accessible environments to respectful attitudes that value neurodiversity. It is an opportunity to reflect on how systems, services and communities can better support autistic people to live full and self-determined lives.

World Autism Awareness Day underscores the importance of strengths-based, inclusive practice. Supporting autistic children and young people through understanding, affirmation and tailored supports helps foster wellbeing, participation and belonging for individuals, families and communities alike.

“It always seems impossible until it’s done.”— Nelson MandelaThis quote reminds us that our limits are always progressin...
31/03/2026

“It always seems impossible until it’s done.”
— Nelson Mandela

This quote reminds us that our limits are always progressing, so dispose of that doubt and just keep trying!

😄🛶Water sports bringing some grinning!
31/03/2026

😄🛶

Water sports bringing some grinning!

Ashton would love to go to Mongolia, wouldn't that be cool!Mongolia is said to have breathtaking landscapes, rich nomadi...
25/03/2026

Ashton would love to go to Mongolia, wouldn't that be cool!

Mongolia is said to have breathtaking landscapes, rich nomadic traditions and unique experiences for the adventurous and culture enthused traveller!

Where would you like to holiday?

A couple of shots from the recent respite trip in Sydney. The boys got together for some bike riding, cooking practice, ...
17/03/2026

A couple of shots from the recent respite trip in Sydney. The boys got together for some bike riding, cooking practice, archery and social development time.

Great times all around!

Did you know that everyone has their own ways of regulating their emotions and energy?Some people take a walk or listen ...
16/03/2026

Did you know that everyone has their own ways of regulating their emotions and energy?

Some people take a walk or listen to music, some need quiet time, others move their bodies, talk things through, or take a break from stimulation.

There’s no single “right” way to regulate, what matters is finding what works for each individual.

💬 What helps you reset or feel calmer when things get overwhelming?

❌ Myth: People with disabilities always need help.✔️ Fact: Many people with disabilities live independently, work, study...
12/03/2026

❌ Myth: People with disabilities always need help.

✔️ Fact: Many people with disabilities live independently, work, study, build relationships, and make their own decisions every day.

Support isn’t about taking over, it’s about creating the right environment for people to grow, participate, and thrive.

Independence can look different for everyone, and that’s okay. 💙

Our resident EP, Tristan's dream holiday destination is Japan!For its incredible history and food, beautiful architectur...
11/03/2026

Our resident EP, Tristan's dream holiday destination is Japan!

For its incredible history and food, beautiful architecture, and polite culture. You can go to the city and feel like you are in the future, then go to the countryside and feel like you are in an ancient land.

What's yours?

✨ Happy International Day of Awesomeness! ✨Did you know this was a thing? We just found out, and think it's pretty, well...
09/03/2026

✨ Happy International Day of Awesomeness! ✨

Did you know this was a thing? We just found out, and think it's pretty, well, awesome!

Use it to celebrate the incredible people in our lives who inspire you every day! Spread kindness, share your talents, and embrace the awesome moments that make life unforgettable.

What’s your awesomeness story? Share below and let’s uplift each other!

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Sydney, NSW

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