Chair Yoga with Rose

Chair Yoga with Rose I will be starting a light hearted yoga class for beginners, intermediates and young at heart students who want to move at a mindful pace.

We will develop your strength, balance and flexibility in each pose. Discover the benefits of yoga for yourself

Chair Yoga is about adaptability and mindful movement.  No matter where you’re at these classes help you feel comfortabl...
23/11/2025

Chair Yoga is about adaptability and mindful movement. No matter where you’re at these classes help you feel comfortable in your body.

17/11/2025
🪷 Yin Yoga with Sound TherapySlow down, soften, and surrender.Join us for a deeply restorative Yin Yoga practice enhance...
09/11/2025

🪷 Yin Yoga with Sound Therapy

Slow down, soften, and surrender.

Join us for a deeply restorative Yin Yoga practice enhanced by soothing sound therapy. Melt away tension as you move through gentle, meditative postures designed to release fascia, quiet the mind, and bring balance to your body and spirit.

🌿 What You’ll Experience:

Long-held Yin postures for deep release

Healing sound frequencies to harmonize body and mind

Reduced stress and improved circulation

A sense of profound calm and inner stillness
@ Anahart yoga Studio Norwest

🗓 Date: November 21
🕡 Time: Friday 6:30 – 8:00 PM

Come unwind and realign through stillness and sound.
You will need to register your email for registration and information for the event .

👉 Reserve your spot now:
Register on Mindbody:
🔗 https://clients.mindbodyonline.com/classic/ws?studioid=5742906&sclassid=49&sDate=11/21/2025&sLoc=1&sTG=37&sType=1

Come and join us for an  afternoon of inspiration with  Samantha Fisher.Connect with other amazing women as we come toge...
03/11/2025

Come and join us for an afternoon of inspiration with Samantha Fisher.
Connect with other amazing women as we come together for well-being empowerment and self-care.Enjoy a beautiful soundhealing relaxation session designed to calm your mind and body while the aromatherapy of essential oils enhances your senses and deepens your relaxation.
Sunday November 9th 2:30 to 4.30pm
Tickets :Humantix Host :Samantha Fisher .
@ Our _wholesome_house
Baulkham Hills

Turning up for Class is a great way to move your body and clear your mind, build momentum with others ,make new friends ...
27/10/2025

Turning up for Class is a great way to move your body and clear your mind, build momentum with others ,make new friends and share in friendship.
We meet Every Wednesday at the The Stage Door Performing Arts .The place to be .!

ABN 17366784690Kundalini Breathwork & Meditation.Awaken your inner energy and reconnect with your true self through the ...
14/10/2025

ABN 17366784690
Kundalini Breathwork & Meditation.

Awaken your inner energy and reconnect with your true self through the ancient practice of Kundalini breathwork and meditation. This transformative experience combines breathing techniques, mantra, and meditation to release stagnant energy, balance the nervous system, and expand awareness. The rhythmic breath clears the mind and energizes the body, while meditation creates space for stillness, clarity, and spiritual connection. Whether you are seeking stress relief, emotional healing, or a deeper sense of purpose, Kundalini practices offer a powerful pathway to vitality, peace, and self-discovery

Join us : Friday 24th October
6.30PM - 8.00PM
Investment $50.00
Anahart Yoga Centre Norwest
302/10 Century Ccc, Norwest.8:28 AM
All bookings are to be made through the Anahart platform.
you will need to register your email to send a confirmation about the event.
https://clients.mindbodyonline.com/consumermyinfo

Our chair Yoga community is about connection- coming together to support one another build a sense of belonging. It’s a...
08/10/2025

Our chair Yoga community is about connection- coming together to support one another build a sense of belonging. It’s a reminder that Wellness is not just about physical health but also about nurturing our mental and emotional being.
Were back at our fabulous studio,
with the generous supporting of
The Stage Door performing arts Norwest ,
Wednesday 15th October 9:30 am to 10:30 am. After class we get together for coffee and a chat.

The chants of the chakras help clear the mind and create space within, allowing us to deepen our well-being and connecti...
23/08/2025

The chants of the chakras help clear the mind and create space within, allowing us to deepen our well-being and connection with ourselves. It’s a gentle reminder to let go — and to be sure to include yourself in the list of things you care for.

Surrounded by the soothing vibrations of Tibetan bowls, crystal bowls, chimes, gongs, and moments of silence, you’ll be guided into deep relaxation and the gift of feeling your own presence.
* 5th September ( Friday)
* 6.30pm - 8.00pm
*Anahat Yoga Studio
* 302/10 Century Circuit Norwest.
$50.00 You will need to register through the link to confirm your attendance for the event. Further information will be sent to you via email
https://clients.mindbodyonline.com/classic/ws?studioid=5742906&sclassid=37&sDate=9/5/2025&sLoc=1&sTG=34&sType=1
ABN: 17366784690

Chair Yoga and fun go hand-in-hand .Together we move breathe make new friends enjoy our time together the Stage Door per...
20/08/2025

Chair Yoga and fun go hand-in-hand .Together we move breathe make new friends enjoy our time together the Stage Door performing arts is a welcoming open space where seniors and the young at Heart can come together to Connect move and share joy.

SOLD OUT EVENT NEXT SOUND BATH SEPTEMBER
14/08/2025

SOLD OUT EVENT
NEXT SOUND BATH SEPTEMBER

Sound Bath & meditation evening .Join us for a deeply relaxing evening guided meditation Sound Healing.Experience the so...
03/08/2025

Sound Bath & meditation evening .
Join us for a deeply relaxing evening guided meditation Sound Healing.
Experience the soothing vibrations of crystal bowls,Tibetan bowls, gongs, chimes and the shamanic drum as you’re guided into stillness and presence.
This is a space to let go,reconnect ,and surrender to the healing power of sound .
ABN 17366784690
15th August
6.30pm to 8.00pm
Location Anahat Yoga Studio
320/10 Century Circuit Norwest
Bookings are https://www.mindbodyonline.com/explore/locations/anahat-yoga-centre-norwest
Bookings In website
WORK #
$50
WE ARE SOLD OUT

Address

T1 Building 103/14 Lexington Drive, Bella Vista
Sydney, NSW

Opening Hours

9:15am - 10:30pm

Telephone

+61410667724

Website

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