17/03/2026
Low iron might be more important for fertility than you think 👀
If you’re trying to conceive or planning ahead, your iron levels play a key role in supporting ovulation, egg quality, and overall reproductive health. Low iron (and low ferritin) can lead to fatigue, hormonal imbalances, and even irregular cycles—making it harder for your body to do what it’s designed to do.
Whether you’re on a fertility journey or just want to optimise your health, this is something you don’t want to overlook.
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