City Cave Rouse Hill

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Sydney, NSW
City Cave Rouse Hill

Building a foundation of health for our community through float therapy, infrared sauna, massage and other health care professionals.
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24/12/2025

Merry Christmas 🤶🏼

Don’t stress if you forgot someone we are available online 24/7 and you would not be the first person. We see you all online at 2am getting gift cards…

Tap on the link in our bio at any point today 🫱🏼‍🫲🏽🎄

20/12/2025

We are still here doing what we love helping you sort out your Christmas ❤️

Open till 5 pm Christmas eve for all your gifting needs 🎅🏼

Or 24/7 online

18/12/2025

Cheeky little elves 🎄🎁

26/11/2025

YOU DON’T WANNA MISS THIS 👀🛍️
Our first ever…. *drum roll please*….. RETAIL NIGHT!!
You heard it here first everyone! We’ve got drinks 🍷, Nibblies 🫒, and most importantly.. PACKAGES & PRIZES 📦

Because why wouldn’t you want to get all your Christmas shopping done early AND on sale? 🎄🎅🏼 SEE YOU THERE OR BE SQUARE!

21/11/2025

You don’t want to miss this!!

Jump on the link in our bio before it’s too late 💙🫱🏼‍🫲🏽

19/09/2025

Not every song is a clue.
Not every date is a secret.
But sometimes, both are.

12/09/2025

The past few weeks at the Cave 🪨💙

1. Would recommend snapping pics in this mirror 🪞

2. Harry loving life ✌🏽

3. One toilet down 😭

4. Tea anyone? ☕️

5. The chillout space 😍

6. Chilling out in the chillout space 🍵

7. Would recommend.

8. Billy telling you to come in for a sauna, float or massage

9. PATRICIA 💆🏼‍♀️💆🏽‍♂️

10. Billy + Nat 🫱🏼‍🫲🏽

11. The chillout space again because it’s so nice 🤎

Spend a day in your week with us (or a few days) 🫂

03/09/2025

This Father’s Day, don’t overthink it 🙌

🎁 City Cave gift cards = the perfect way to spoil Dad

✨ Plus, make sure you’ve entered our Father’s Day Giveaway with Stonecutters Ridge Golf Club for your chance to win big!

Link in bio to grab a gift card & enter today 💙

01/09/2025

🏌🏽‍♂️This Father’s Day giveaway is a HOLE-in-ONE!

One winner takes home:

• 18 holes of golf for 2 at Stonecutters Ridge ⛳️
• A Couples Sauna + Float at City Cave 🫧

Because nothing says “we love ya Dad” like a day on the green followed by a total body + mind reset 💪🏽

To enter:
1️⃣ Follow .cave.rousehill
2️⃣ start tagging your dad (your mates) the more tags the better. Tag on both giveaway post for more entries
3️⃣ BONUS: extra entires for anyone who gets Dad a gift card this Father’s Day

Winner announced
7/9/25

GO GET EM

29/06/2025

FINAL HOURS!!🚨
🚨EOFY SALE ENDS TOMORROW! 🚨

We’re talking next level wellness at prices too good to miss 👇🏼

Individual credits for you;
🫧Floats were $79, now just $59
🔥 Infrared Sauna were $49, now only $33
💆🏼‍♀️Massages now $99

Or go all in with our Employee Wellness Packs (shareable + 6-month expiry):

🥵10x Saunas – $360 ($36 each)
🫧10x Floats – $590 ($59 each)
☀️20x Saunas – $660 ($33 each)
💧20x Floats – $980 ($49 each)

⏰ Sale ends June 30 then it’s gone.

09/02/2025

VALENTINES GIVEAWAY 💌🌹

You’re going to want in on this!!! With over $500 worth of value you and your valentine or galentine have to be in it to win it!!

🧖🏼💧Couples Flauna values at $149

🍝🍷Voucher for the ultimate date for $100

🌹💐The most beautiful bunch of roses from values at $165

🧘🏽‍♀️😌2 x Sound healing and breath work sessions with .day.mantra

How to enter?
• Follow all of these amazing business .day.mantra .cave.rousehill es
•Tag your bestie, your partner, tag anyone and EVERYONE

BONUS: 50 entires if you book in your couples service with us 🫱🏽‍🫲🏼

GOOD LUCK AND GET TAGGING 🌹💌

03/02/2025

This Galentine’s Day, round up your besties and let us treat you to the ultimate self-care day🩷🌹

Sweat it out in the sauna, float away the daily stress, and leave feeling like new women 👸🏼

Tag your besties below and book your spot—self-care is way better together 👯‍♀️

Address

101, 1 Capital Place
Sydney, NSW
2155

Website

https://linktr.ee/citycaverousehill

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