26/03/2026
Coming soon to The Hub at Lexo
π³ Standing Tall and Strong β Weekly Exercise Program π³
Are you Aboriginal and 45 years or older?
Have you had a fall before, or are you concerned about falling?
Ironbark: Standing Tall and Strong is a friendly weekly program where you can:
π€ Connect with mob
π¬ Have a yarn
π½ Enjoy a feed
πͺ Take part in gentle exercises
π§ Learn about falls prevention and staying strong
π Location: The Hub@Lexo, Maroubra
π
Starting: Thursday 9 April
β° Time: 12pm β 2pm
Everyone is welcome to come along, meet others in the community and build strength and confidence in a supportive environment.
π Want more info or to register?
Contact Rhiana on 0429 886 849
scan the QR code on the flyer or contact
The Hub@Lexo on 9093 6148
Facilitated by NSW Health β South Eastern Sydney Local Health District