02/11/2025
When oils are inhaled, aromatic molecules simulate the olfactory system, which is linked to emotions and memory. This can then trigger various responses in the brain such as relaxation or alertness.
In our home we rely heavily on oils to create a calming environment as well as to prepare our bodies for sleep in the evenings.
I simply select a scent depending of the time of day and how we are feeling. I love how I can chop and change the scent and therefore the therapeutic benefits with ease and zero waste 🧡
