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Hum Studio

20/01/2026

INFO NIGHT: Thursday 29 Jan | 7:15pm | with Lyssa & Liv ✨

January carries a different energy. Open, honest, and full of potential.

At the start of a new year, we can pause and ask: If I continue as I am, where will I be next year? Not as judgement, just noticing.

Our part-time 200hr Traditional Ta***ic Hatha Yoga Teacher Training is created from this space of reflection and depth.

Starting May 2026, this training isn’t about escaping your life, it’s about meeting it with awareness, steadiness, and clarity.
 • Work with energy, attention & presence • Learn to respond rather than react • Integrate practice slowly for lasting transformation

Part-time, immersive weekends + time for reflection in between = real, sustainable shifts.

Some beginnings arrive loudly. Others arrive quietly, as a knowing you can’t ignore.

✨ Early Bird pricing is open, your mat is waiting.

11/01/2026

✨NEW YIN CLASS✨

We always love receiving your feedback on what classes you’d like to see more of!

So this week, we’re introducing a new weekly Yin Yoga class.

✨Mondays 10am with Liv✨

Explore the elements, seasons and meridians through this powerful practice.

Book online or via the app.

09/01/2026

✨COMMUNITY ACUPUNCTURE CLINIC ✨

Back this Sunday 11.30am, and every second weekend throughout the year.

We’re making holistic healthcare accessible with $35 acupuncture treatments.

HUM Studio’s fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space.

Groups of up to 8 will be treated in each collective healing session. You relax on a chair or Yoga mat, as your practitioner Lucia delivers your individual treatment.

Visit our app or website to book.

With
At .deewhy

05/01/2026

✨BEGIN 2026 WITH DEVOTION✨
Enter the year with a calm and clear mind

✨ A sadhana is a committed daily practice held over a set period of time. It’s not about striving or perfection, but about showing up consistently and allowing change to unfold naturally through repetition and care.

Our 40-Day Moon Sadhana is a Ta***ic Hatha practice you can join online or in a blend of online and in-studio classes. Working with the lunar qualities of the mind, the practice supports clearing old patterns, calming the nervous system and cultivating steady, spacious awareness. Over 40 days, you’ll follow a simple daily rhythm with guided practices and teachings released every 10 days.

This sadhana is an invitation to slow down, deepen your connection to body and breath, and experience the quiet power of commitment, often felt as greater emotional steadiness, clearer intuition, improved sleep and a sense of inner nourishment. It’s not a challenge or a cleanse, but a return to rhythm, receptivity and inner listening.

Open to all. You do not need to be a HUM student or already have a consistent practice to participate.

Content will be released on 19 January 2026, allowing us to move through the 40 days in shared rhythm, supported online and in class.

✨✨✨

Starting 19 January 2026
Led by Lyssa Breeze from HUM Studio
$44 | free for Unlimited & Online Members
Sign up now, join the commitment, and enter 2026 with focus

04/01/2026

Start your 2026 practice with a HUM Intro Pass.

$49 for 2 weeks of UNLIMITED classes.

Try our huge selection of styles, from Hatha to Yin, Sound Bath to Kundalini.

See you on the mat!

28/12/2025

✨How are you calling in the New Year?✨  Over the holidays we are open every day, with a few timetable changes and extra classes to keep you flowing on the mat. In this extra busy week, remember to take time for yourself.

MONDAY 29th
12.30pm ~ Slow Flow
6pm ~ Flow
7.30pm ~ Yin

TUESDAY 30th
10am ~ Gentle Hatha
12.30 ~ Sound Bath
4.30pm ~ Flow
6pm ~ Pilates

WEDNESDAY 31st
10am ~ Flow
12.30pm ~ Yoga Nidra
4.30pm ~ Hatha

THURSDAY 1st
10am ~ Foundations
4pm ~ Yin

FRIDAY 2nd
10am ~ Yin & Sound
5.30pm ~ Yin

From the 3rd we will be back to our usual timetable.

27/12/2025

Make 2026 your year of transformation at HUM Studio.

Step into a deeper relationship with your practice, and begin the journey of sharing yoga with others, with clarity and confidence.

Applications now open for our 2026 HUM Yoga Teacher Trainings.

✨50hr Yin & Bodywork Training✨
5 immersive days · March 2026
HUM Studio, Dee Why
Early Bird open until end of Dec 2025

✨200hr Hatha Yoga Teacher Training✨
Part-time · May–July 2026 (every second weekend)
HUM Studio, Dee Why
Early Bird open until end of Feb 2026

Train in a supportive, heart-led community with experienced teachers who live the practice.

Applications now open, visit our website to learn more.

23/12/2025

Christmas can feel different for each of us. For those seeking connection, stillness, or a sense of community, our doors are open. 🤍

Join Lyssa for a special Christmas Day Hatha practice. A gentle way to honour the day together.

Spaces are limited, bookings essential.

Address

Level 1 Stones Arcade, 673 Pittwater Road, Dee Why
Sydney, NSW
2099

Website

http://www.humstudio.com.au/

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