Hum Studio

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Hum Studio

28/12/2025

✨How are you calling in the New Year?✨  Over the holidays we are open every day, with a few timetable changes and extra classes to keep you flowing on the mat. In this extra busy week, remember to take time for yourself.

MONDAY 29th
12.30pm ~ Slow Flow
6pm ~ Flow
7.30pm ~ Yin

TUESDAY 30th
10am ~ Gentle Hatha
12.30 ~ Sound Bath
4.30pm ~ Flow
6pm ~ Pilates

WEDNESDAY 31st
10am ~ Flow
12.30pm ~ Yoga Nidra
4.30pm ~ Hatha

THURSDAY 1st
10am ~ Foundations
4pm ~ Yin

FRIDAY 2nd
10am ~ Yin & Sound
5.30pm ~ Yin

From the 3rd we will be back to our usual timetable.

27/12/2025

Make 2026 your year of transformation at HUM Studio.

Step into a deeper relationship with your practice, and begin the journey of sharing yoga with others, with clarity and confidence.

Applications now open for our 2026 HUM Yoga Teacher Trainings.

✨50hr Yin & Bodywork Training✨
5 immersive days · March 2026
HUM Studio, Dee Why
Early Bird open until end of Dec 2025

✨200hr Hatha Yoga Teacher Training✨
Part-time · May–July 2026 (every second weekend)
HUM Studio, Dee Why
Early Bird open until end of Feb 2026

Train in a supportive, heart-led community with experienced teachers who live the practice.

Applications now open, visit our website to learn more.

23/12/2025

Christmas can feel different for each of us. For those seeking connection, stillness, or a sense of community, our doors are open. 🤍

Join Lyssa for a special Christmas Day Hatha practice. A gentle way to honour the day together.

Spaces are limited, bookings essential.

17/12/2025

New to HUM Studio?

Try our Intro Offer : 2 weeks of UNLIMITED classes for only $49

Each week a full timetable of:
- Yin Yoga
- Sound Bath
- Yoga Nidra
- Ta***ic Hatha
- Vinyasa Flow
- Kundalini
- Meridian Yoga
- Gentle Hatha
- Yoga Foundations
- Mat Pilates

Try as many class styles and teachers as you can, to find the practice that suits you

05/12/2025

WE’RE OPEN EVERY DAY THESE HOLIDAYS ✨

When life feels busiest, creating even a little space for yourself matters most.

This holiday season, we’re here for you, open every single day.
 You’ll always have somewhere to be, and a safe space to step away from the chaos.

We’ll be running a slightly adjusted timetable, along with some special holiday classes.

On Christmas Day, join us for a special 8am Hatha class with Lyssa. 
On New Year’s Day, 10am Yoga Foundations with Steph will run as usual, followed by a special 4pm NYD Yin with Lyssa.

These classes will fill quickly, so lock in your holiday plans at HUM.

26/11/2025

Today we spent the afternoon thanking our wonderful teachers for all they do for the HUM community 🧡

A beautiful ice bath at followed by afternoon tea in the sunshine.

We truly have the best teachers at HUM, and are incredibly grateful for all they share.

If you ever attend an especially impactful class, make sure to let your teacher know, it always makes our day!

❤️

24/11/2025

One of the most beautiful teachings associated with the Gallbladder is the Taoist principle of Wu Wei, often translated as effortless action or aligned action.

Wu Wei reminds us that wisdom isn’t found in constant pushing. It’s found in listening and waiting for the right moment.
 In acting from alignment rather than urgency.

Like a bird waiting on a branch for the wind to shift, the Gallbladder teaches us to trust the moment when movement feels natural, not forced.

Address

Level 1 Stones Arcade, 673 Pittwater Road, Dee Why
Sydney, NSW
2099

Website

http://www.humstudio.com.au/

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