Hum Studio

21/04/2026

ANZAC DAY TIMETABLE ✨

As always, we will be OPEN this weekend for the public holiday & long weekend.

Your usual teachers, your usual classes.

Book in early to reserve your spot.

Very excited to see you there!

17/04/2026

LAST CHANCE

✨INFO SESSION THIS SUNDAY 19th APRIL 4pm

Our final Info Night before the HUM Hatha 200hr Teacher Training begins on May 1.

13/04/2026

LAST CHANCE TO JOIN

✨INFO SESSION THIS SUNDAY 19th APRIL 4pm ✨

Our final Info Night before the HUM Hatha 200hr Teacher Training begins on May 1.

Meet the team, gain an understanding of what you will embody, and get a feel for the teaching style.

This is your LAST CHANCE TO JOIN, so if you’re on the fence, come along to this free info session.

The intimate group forming inside this training is already amazing, and we have a few final spaces left.

Is one of them yours?

Thursday 7.15pm at HUM Studio, Dee Why

09/04/2026

200hr Traditional Hatha Yoga Teacher Training

📆 STARTING MAY 1ST

This training offers you the foundations of yogic philosophy, an understanding of the ‘why’ behind your practice.

🔸Part-time format
🔸Fortnightly modules
🔸In-person at HUM Studio, Dee Why
🔸Highly embodied learning

Final spaces remain, we’d love to welcome you in.

06/04/2026

04/04/2026

Traditional Hatha Yoga goes far beyond movement.

It holds the key to living with deep awareness and connection, by helping us cultivate a steady and focused mind.

The upcoming HUM 200hr Yoga Teacher Training offers you the foundations of yogic philosophy, an understanding of the ‘why’ behind your practice, and the techniques of Pranayama, Asana, Mantra & Mudra.

This is not a modern Vinyasa training.

This is for students who desire a personalised, grounded, spiritually aligned grasp of traditional Hatha.

Throughout this immersive, part-time training, you will learn to refine your energetic awareness through the tools of Solar Hatha, Lunar Hatha, Pranayama, Meditation, and a deep inner inquiry.

Understand how to sequence to the subtle body systems, including the Nadia, Chakras, Vayus and Koshas.

This training is part-time, across 6 fortnightly weekend modules.

We limit it to small cohorts, ensuring lots of time with your teachers.

If you’ve been feeling the pull towards this living, breathing tradition, there is still time to join.

Starting May 1, applications now open.

01/04/2026

A NEW WAY OF SEEING

The other week we congratulated our recent graduates from the HUM Yin & Bodywork Teacher Training.
 
Over 3 weeks we have the 5 Elements from traditional Chinese Medicine, understood their meridian pairings, using bodywork, acupressure and Yin Yoga to access these energetic lines.
 
We delved into what it means to hold space, to connect energetically, and to offer variations that allow every body to soften. 
 
We saw students develop their practice, knowing a Yin class will never be the same, seasoned Yoga teachers add a new offering, and practitioners add another level to what they share.
 
It’s been an honour to journey with you.

01/04/2026

It’s when our lives feel busy that we need this practice the most. ✨

HUM will be open all Easter Long Weekend with no changes to the timetable.

We will offer all our usual classes, as a safe space for you to land.

Book in early, and take some time for yourself.

30/03/2026

✨OPEN ALL PUBLIC HOLIDAYS✨

Commitment to our practice doesn’t pause for the holidays, it becomes even more important.

We practice on the mat to become more patient, resilient and kind humans off the mat.

HUM will be open with a regular timetable for the full Easter long weekend and ANZAC long weekend.

Book in early to secure your space.

Enjoy the magic of an ongoing commitment to Yoga and Meditation.

See you on the mat x

23/03/2026

☀️☀️☀️

19/03/2026

Ta***ic Hatha : The Science of Energy Management

In this workshop we will explore Sun practices, a branch of Ta***ic Hatha that cultivates vitality, clarity and forward movement.

In this session you will:�• Learn key differences between traditional Ta***ic Hatha and modern yoga styles�• Explore the role of ritual, breath and energy in traditional practice�• Experience a guided Sun practice designed to help you feel and work with prana

Whether you are a long-time practitioner or simply curious about the deeper roots of yoga, this workshop offers a meaningful introduction to an ancient and powerful approach.

Friday 20 March • 7-9pm
$49 / Free for Unlimited Members
At HUM Studio or Online
with Lyssa Breeze