Mark and Movement

Mark and Movement Therapy for people who don't quite fit the mould.
Counselling and transpersonal art therapy online, worldwide. NDIS available. Plus creative workshops for communities and organisations.
Based in Sydney. Working with people everywhere.

TRANSPERSONAL ART THERAPIST & COUNSELLOR
I'm qualified Transpersonal Art Therapist and Counsellor. I help people reclaim joy through creativity. I offer one-to-one online tranpsersonal art therapy and counselling sessions to adults.

This is a gentle, creative space for self-discovery and healing. Art therapy utilises a mix of art making and counselling to explore the deeper layers of your inner world—beyond words and surface stories. You don’t need any art experience, just a willingness to be curious.

Transpersonal art therapy supports you to reconnect with lost parts of yourself, make meaning from your experiences, and feel more grounded, whole, and aligned. Whether you're feeling stuck, overwhelmed, or simply craving something more, these sessions offer a safe and compassionate space to explore what’s calling you—at your own pace.

If you are curious about working together please get in touch to book a free 15 mins discovery call where we can see if we are good fit.

If every moment of boredom or discomfort is instantly remedied by distraction, how will th deeper aspect within us find ...
16/03/2026

If every moment of boredom or discomfort is instantly remedied by distraction, how will th deeper aspect within us find a way to make contact?

I send you signs everyday.
14/03/2026

I send you signs everyday.

What would you allow yourself to do if you could withstand the discomfort of being perceived as foolish?
13/03/2026

What would you allow yourself to do if you could withstand the discomfort of being perceived as foolish?

13/03/2026

Best cup of tea I’ve had in a while

Have you ever noticed insights coming to you when you are in a creative flow?Something about giving the hands something ...
13/03/2026

Have you ever noticed insights coming to you when you are in a creative flow?

Something about giving the hands something to do, without agenda, without rushing to an outcome or an understanding, allows quieter material to float to the surface. The subconscious doesn't respond well to being interrogated. But it will slip something under the door when you're not looking.

So how is noise or busyness serving you?

The to-do lists, the self improvement projects, the days where every moment is filled to the brim with content, conversations, tasks. Even self care can become another type of noise in the rush to balance out the bustle of the day. A bandaid or balm to temper the aches and pains while the deeper issues continue to burrow deeper. Perhaps even a way of getting away from ourselves, disguised as something wholesome.

What if some of it has become a coping strategy that is outdated?

Creativity, held in a context of non-striving, no outcome, no rush to an understanding, can help turn it down.

What messages from within might you receive without the noise?

Who are you without it?

A pile of mistakes
12/03/2026

A pile of mistakes

Sometimes talk isn't enough.Not because you don't have the words. But because some things live deeper than words can rea...
10/03/2026

Sometimes talk isn't enough.

Not because you don't have the words. But because some things live deeper than words can reach.

I offer 1:1 counselling that combines conversation with creative processes, art making, guided imagination and mindfulness, to help bring forward what has been unclear, tangled or quietly hidden away.

This is person centred work. Which means you lead. Your experience, your meaning, your pace.

I don't diagnose and I don't fix. That's not my role and it's not my perspective either. Because you are not a set of symptoms or a collection of labels. You are so much more than that.

Bring your goals, your labels, your questions, all of it. We'll work together to build a greater awareness of who you are in the world, what you need, and who you are becoming by choosing support that dips below the surface of everyday scripted conversations and speaks directly to your soul.

I bring my training, experience and humanness to help you hold yours.

Sessions are online, worldwide, at your pace.

And I'm now working with NDIS funded participants. If your plan includes counselling support and you've been looking for something a little different, a free 15 minute discovery call is the place to start.

More info on my website:
https://markandmovement.com.au/

Dreamy drawing workshop exploring symbols using soft pastels. Inspired by Petrina Hicks’ Exhitition Snakes and Mirrors.S...
07/03/2026

Dreamy drawing workshop exploring symbols using soft pastels. Inspired by Petrina Hicks’ Exhitition Snakes and Mirrors.

Sunday, Apr 12 from 2:30 pm to 4:30 pm
At Hurstville Museum & Gallery
Registeration link in comments

06/03/2026

Creative prompt

Address

Sydney, NSW
2220

Website

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