Optimal Health Medical Centre Rhodes Central

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Sydney, NSW
Optimal Health Medical Centre Rhodes Central

At Optimal Health Medical Centre, our vision and goal is to support local residents and the workforc

28/02/2026

Preventative care means understanding your 🫀 health profile over time.

Your GP can review factors such as medical history, lifestyle patterns and family background to assess cardiovascular risk.

Regular check-ups support informed health decisions.

Book an appointment at our Rhodes clinic.

🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000

27/02/2026

Skin health is influenced by factors such as age, sun exposure, family history and skin type.

If you are unsure about a mole or have not had a recent review, a GP skin check provides a structured assessment and advice tailored to you.

New patients are welcome at our Rhodes clinic.

Book online via
🌐 www.ohmedicalcentrerhodes.com.au
📞 (02) 9189 1000.

Appointments available.

26/02/2026

Still not feeling 100% after a recent cold? 🤧

It’s possible for symptoms like fatigue or mild cough to continue even after the main illness improves.

Recovery can look different for everyone.

Our Rhodes GPs provide comprehensive medical assessment and preventative care for individuals and families.

🩺 Book an appointment to discuss with your GP.
🌐 www.ohmedicalcentrerhodes.com.au

25/02/2026

Stress can affect multiple aspects of health.

Over time, ongoing stress may influence sleep, blood pressure and lifestyle patterns that form part of overall cardiovascular risk assessment.

Preventative health starts with informed conversations.

📍 Appointments available at our Rhodes clinic.

Book online to speak with your GP.
www.ohmedicalcentrerhodes.com.au

24/02/2026

🩺 Dr Jane Zahiri consults at our Rhodes clinic.

She holds Fellowship with the RACGP and enjoys all areas of family medicine, with particular interests in women’s health, paediatrics and minor skin procedures.

Appointments are available at Rhodes.
📅 Book online or contact our reception team.

23/02/2026

Many people spend large portions of the day seated.

Over time, prolonged sitting may influence 🫀 cardiovascular risk factors.

Preventative care includes reviewing lifestyle habits as part of your overall health assessment.

Appointments are available at our Rhodes clinic.

📅 Book an appointment to discuss with your GP.

22/02/2026

Looking for a GP in Rhodes? 🩺

New patient appointments are available at our Rhodes clinic.

Book online at a time that suits you.

21/02/2026

🫀 Heart health is more than one number.

When people think about heart health, cholesterol is often the first thing that comes to mind. However, cardiovascular risk is assessed using a combination of factors reviewed together during a GP consultation.

Your GP may consider:

• Blood pressure trends over time
• Cholesterol levels
• Blood sugar levels
• Age
• Family history
• Existing medical conditions
• Lifestyle factors such as smoking

Looking at one result on its own does not provide the full picture. Your overall cardiovascular risk is based on how these factors interact over time.

Some heart health risk factors can develop gradually and may not cause noticeable symptoms in early stages. Routine GP check-ups are part of preventative health care, even if you are feeling well.

📅 Regular reviews allow your GP to monitor changes and advise whether any follow-up or further assessment may be appropriate.

📍 Consulting at Rhodes.
💻 Appointments available online.

Book an appointment to discuss with your GP.

20/02/2026

💊 Feeling well does not always mean your medication plan is optimised.

Some side effects develop gradually. Some conditions improve. Others progress.

Regular medication reviews allow your GP to:

• Evaluate ongoing need for each prescription
• Reduce unnecessary duplication where appropriate
• Review cardiovascular and metabolic risk factors
• Monitor blood tests linked to long term therapies
• Ensure safe prescribing when multiple medications are involved

If you are taking 3 or more medicines, a review may be particularly important.

Medication safety is a core part of preventative general practice care.

Unsure if your plan needs reassessing?

Appointments available at our Rhodes clinic.
Book online to speak with your GP.

19/02/2026

🩺 Chindhu Shunmugasundaram is a registered psychologist who works with children, adolescents, adults and couples.

She has training in psycho-oncology and health psychology, and experience supporting individuals across a range of concerns including trauma, grief, relationship difficulties and emotional distress.

Chindhu speaks English and Tamil.

📌Appointments are now available at our Rhodes practice.
Contact our reception team to arrange an appointment.

18/02/2026

If it has been a while since your last checkup, consider scheduling one. 🩺

A GP consultation allows you to review your current health, medications and screening needs.

Preventative care supports long term wellbeing at every stage of life.

Our Rhodes doctors are welcoming patients.

Appointments are available. Book online today.

17/02/2026

☀️ The heat is still intense across Sydney.

Hot weather can increase the risk of dehydration and heat exhaustion, especially for older adults and people living with chronic conditions.

Symptoms such as dizziness, headaches, nausea or unusual fatigue should not be ignored if they persist.

Our Rhodes GPs provide thorough medical assessment and personalised advice based on your health needs.

Appointments are available this week. Book online or call our clinic.

Address

6-14 Walker Street
Sydney, NSW
2138

Telephone

+61291891000

Website

https://www.ohmedicalcentrerhodes.com.au/

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