Ability Fit

22/03/2026

19/03/2026

Small groups 💪 big connections 🫶

18/03/2026

Another fabulous weekend with the crew . Couldn’t love this community more ❤️🏊❤️ thank you to all who represented Ability Fit , you are the heartbeat 💓 . No one gets left behind here , one common goal , supporting each other through the good and the bad 🏋 ❤️ 🫶

12/03/2026

School holidays incoming 💪 Ability Fit is a safe , inclusive gym space where your kids can work on fitness and social connections . Small groups . 12 max in a group . Get in touch, and get involved ❤️ 🙏

08/03/2026

Easter School holidays are round the corner . ❤️

05/03/2026

On Fridays we box 🥊 🥊 💪

03/03/2026

Been a week 💪🥰 thanks to our signage is up 😍 and the vibe in the gym has been high 🏋️ 🥰 💪

27/02/2026

If you on or around the Northern Beaches and your looking for fun inclusive Holiday program. Ability Fit is open for bookings! ☺️

27/02/2026

Massive shout out to hardly surprising he took out 5 Gold Medals recently at Lake Macquarie Surf Life Saving Champs 💪🔥. Trains hard at the gym , always brings the energy 💪 all if us at Ability Fit are so proud of you 👏 🥇

22/02/2026

Not every kid counts down to big holiday camps.

Some dread them.

Too loud.
Too busy.
Too many expectations.

That’s exactly why we run our holiday sessions differently.

Small groups.
Familiar faces.
Fitness 💪 connections 😊down time 🧘

I

It’s about confidence.
Connection.
Belonging.

April sessions are open:
Week 1: April 7–9
Week 2: April 13–16

If your child doesn’t love big, busy camps — this might feel different.

Message us , email us support@abilityfit.com.au and we’ll send the details 💛 💪💛

20/02/2026

The Ability Fit Fin Squad are jumping back in the water 🏊‍♀️ We absolutely LOVE this day. 💙

Head Above Water 24-Hour Swim 💛
March 14–15 at Collaroy 🌊

Such an epic community event raising funds for youth and adult mental health — a cause so close to our hearts at Ability Fit.

Wardy and the team do an incredible job bringing everyone together for something bigger than all of us.🙏

Come down, say hi, cheer the swimmers on and be part of something that truly makes a difference 🥰 🏊‍♀️ ❤

18/02/2026

Not every young adult feels comfortable in big gyms.
And not everyone loves team sport.

Some just need the right environment.💛

Wednesdays 11–12
Our Young Adults Program.

Small group.
Clear structure.
Familiar faces.
Support without pressure.

Today they did their circuit…
Then took on a team workout together.🔥

High fives.👋
Encouragement.👏
A few quiet wins.🔥

For some of these guys, this is one of the places they genuinely feel comfortable walking into.

And that matters.💛

Confidence grows differently for everyone.

A gym where young adults can build fitness, connection and belief — at their own pace. 🌻

If you’ve been wondering what comes next after school… this might be it . Email support@abilityfit.com.au or drop us a DM 💛