Ability Fit

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Sydney, NSW
Ability Fit

Health and wellbeing programs . Inclusive Northern Beaches Gym .

28/01/2026

Balance. Focus. Confidence.
Built one rep at a time.👏

Term 1 is almost here 💥
We’re now taking bookings for small group training — just 6 kids per class.

A calm, inclusive space where kids can build confidence, coordination and connection at their own pace

26/01/2026

“AbilityFit is proudly known for our youth & neurodivergent programs — but during the day, our private studio becomes a space just for you .

Welcome to a training space designed for you — no mirrors, no crowd, no pressure. Just calm, private coaching that actually understands what your body needs after 40.

👉 You’re not “too old”
👉 You don’t need to “get fit first”
👉 You definitely don’t need a giant gym full of Lycra and loud music

We only run 2-on-1 or small-group sessions (max 4), so you’ll never feel lost in a crowd. Every session is focused, supportive, and personal — with real coaching and results tailored to where you’re at.

💬 DM us “STRONG40” to book your first session or a quick tour of the studio. Limited spaces available - 6am - 2.00pm

📍 Northern Beaches PT and Semi Private| No Big Gyms. No Pressure ❤️

24/01/2026

They bring the energy — every single time ⚡
Up & Active crew doing their thing 💪🤩

19/01/2026

Still two weeks of school holidays left…
Parents back at work.
Kids with way too much energy 😅
Movement, games, connection — all in a safe, inclusive space.
Spots are filling fast. DM to book 🌻

18/01/2026

This was last week. 💪🏊
Gym 💪+ outdoors.☀️ Structure + fun.
Two more weeks of school holidays and a few spots left — 🌻

14/01/2026

Not just tired. Feeling grounded 🙏
Ability Fit got outside after our gym session , results where smiles all round 😊

This is why our school holiday program is more than fitness.
Movement, fresh air, and space to just be.

It changes how kids feel for the rest of the day 💛 💪

13/01/2026

For the kids who don’t love big groups or loud teams.
For the kids building confidence quietly.
For the parents looking for a space where their child belongs.

Different pace. Same growth. 🌻

12/01/2026

Not every win is loud.
Sometimes it’s an 8-year-old who trained with the big boys…

This is confidence — built at his own pace 💛

11/01/2026

Move. 🤸Play. 💪Connect. 🤝Belong🤩
Inclusive movement. Real friendships. Big smiles.”More than a gym — it’s a community

10/01/2026

Catch it if you can 😅
Skills + fun = the sweet spot .

08/01/2026

Trying a new space can be big — this crew made it theirs 💥
So proud of the effort, teamwork and smiles today 🤩

07/01/2026

Love this moment 🤍

From .sea.eagles.careers Careers ➡️ 💪
Young leaders stepping into peer support, kids building confidence, and a footy being shared with smiles all round 🏉

So good to see connection, mentorship, and opportunity coming together — this is what it’s all about

Address

28 Cross Street Brookvale
Sydney, NSW
2100

Website

http://www.abilityfit.com.au/

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