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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

LeapCare Health Group

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Australia
Sydney, NSW
LeapCare Health Group

A mobile allied health provider delivering services in Sydney.

19/11/2025

This simple exercise helps build leg strength and balance so everyday movements feel easier and safer.

✅ Stand up from a chair slowly, keeping your core engaged
✅ Sit back down with control

Repeat, gradually increasing reps as you get stronger.

17/11/2025

Exercise physiology isn’t just about working out. It’s about moving smarter for your health.

Our Accredited Exercise Physiologists create programs that fit your lifestyle and help you feel stronger every day.

12/11/2025

Bouncing back after surgery? We’ve got your back.

Our mobile physios come to you and help you rebuild strength, balance, and confidence at your own pace.

10/11/2025

At LeapCare Health Group, we bring quality allied health care straight to you, whether at home, in your gym, or in your aged care residence.

🦵 Physio: Ease pain, rebuild strength, and get moving again.
🧠 OT: Stay confident and independent in your daily routine.
💪 Exercise Physiology: Feel stronger, move better, live healthier.

Mobile across Sydney’s North Shore and Northern Beaches.

23/10/2025

Strength doesn’t always mean heavy weights.
Here’s Chris working with one of our clients, showing how light weights + the right guidance can make a big difference.

Safe. Simple. Effective. That’s our approach at LeapCare.

21/10/2025

Everyday tasks, like safely pouring a kettle, can sometimes become a challenge as we get older or recover from injury. That’s where our Occupational Therapists step in.

Through simple strategies and practical support, OT helps people build confidence and independence in their daily routines — from the kitchen to the garden and beyond.

At LeapCare, it’s about making the small things easier, so you can keep enjoying the big things in life.

02/10/2025

Meet Chris – Our Principal Physio & Director

Chris is the heart behind LeapCare Health Group. With years of experience in physiotherapy and a passion for helping people stay active and independent, he leads our team with both expertise and care.

When he’s not supporting clients, you’ll find him mentoring our growing team and driving our mission to bring high-quality physiotherapy, occupational therapy, and exercise physiology directly to you.

30/09/2025

Recovering from an injury doesn’t mean putting life on hold, it means taking the right steps forward.

Our physiotherapists work closely with clients to restore strength, mobility, and confidence. Whether it’s getting back to sport, work, or everyday life, we’ll support you through every stage of recovery.

25/09/2025

Your health shouldn’t wait. Whether it’s recovering from an injury, building strength, or staying steady on your feet, our team of physiotherapists, occupational therapists and exercise physiologists are here to help.

Appointments are available now at LeapCare Health Group. Book online or give us a call today.

23/09/2025

This simple piece of equipment helps improve leg strength, circulation, and endurance - perfect for recovery and maintaining mobility.

Small, consistent exercises like this make a big difference in staying active and independent 🌿

21/09/2025

Today is World Alzheimer’s Day

A day to raise awareness, challenge stigma, and support people living with Alzheimer’s and their families.

At LeapCare Health Group, we see the powerful role that movement, routine, and support can play in maintaining independence and quality of life.

Together, small steps can make a big difference 💙

18/09/2025

As it’s Dementia Action Week, here are some simple tips from our therapists to help people living with dementia stay active and independent:

✅ Move a little every day — short walks, chair exercises, or stretches all count
✅ Focus on balance & strength to reduce fall risk
✅ Keep a routine — try exercises at the same time each day
✅ Make it fun — gardening, dancing, or ball games support body and mind
✅ Stay social — movement is easier and more enjoyable with others

Our team can help create safe, tailored programs that build confidence, independence, and wellbeing. So get in touch today to find out how we can help.

Address

Sydney, NSW

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

http://www.leapcare.com.au/

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