Enlighten Me

Enlighten Me Welcome to Enlighten Me.

An online medically supervised weight loss method for Australians who want a simple and effective way to lose weight without feeling hungry or overwhelmed.

"The stress comes in, and I quickly grab something ... there's definitely an element of emotional eating I want to addre...
22/12/2025

"The stress comes in, and I quickly grab something ... there's definitely an element of emotional eating I want to address ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me. If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

"I used to have frequent reminders from my brain to eat, like "one more biscuit won't hurt", or "what time is lunch?". N...
21/12/2025

"I used to have frequent reminders from my brain to eat, like "one more biscuit won't hurt", or "what time is lunch?".

Now that chatter is minimal and I have a sense of calm ..."

Celebrating a weekly win from one of the Enlighten Me members ✨

Afternoon snack. Nuts, fruit, seaweed and a cup of herbal tea. Simple but complete snack 🥰-Bow, Enlighten Me Nutritionis...
20/12/2025

Afternoon snack. Nuts, fruit, seaweed and a cup of herbal tea. Simple but complete snack 🥰

-Bow, Enlighten Me Nutritionist

Nutritionist Bow with her High Protein Chocolate Ice Cream Recipe made using the Chocolate Enlighten Me Shakes!Creamy, n...
19/12/2025

Nutritionist Bow with her High Protein Chocolate Ice Cream Recipe made using the Chocolate Enlighten Me Shakes!

Creamy, nutrient-packed and irresistibly satisfying, this ice cream is the perfect way to enjoy a sweet treat that also supports your health goals.

Whether you’re after a post-workout refuel, a better-for-you dessert, or simply a high protein indulgence - this one’s a must-try!

Discover the full recipe here 👉
https://enlightenme.com.au/blogs/enlighten-me/high-protein-chocolate-ice-cream-recipe-using-the-enlighten-me-shake

Available in-store and online at https://enlightenme.com.au

Louis is tasting the Enlighten Me Shake in Vanilla Flavour today - lightly flavoured, delicious anywhere, anytime!🥰
18/12/2025

Louis is tasting the Enlighten Me Shake in Vanilla Flavour today - lightly flavoured, delicious anywhere, anytime!🥰

🗓️ Save the date - 11th Feb 2026 👩🏻‍⚕️Dietitians, GP’s, Pharmacists and Allied Health ➡️ Metabolic Health Symposium 2026...
17/12/2025

🗓️ Save the date - 11th Feb 2026 👩🏻‍⚕️
Dietitians, GP’s, Pharmacists and Allied Health ➡️ Metabolic Health Symposium 2026 - Beyond the Scales: The future of weight & Metabolic Care by Dietitian Connection.

"Sometimes I feel like I'm lacking clarity, and focus when I'm intermittent fasting, it seems to work for others, but no...
15/12/2025

"Sometimes I feel like I'm lacking clarity, and focus when I'm intermittent fasting, it seems to work for others, but not me ..."

Taking that first step is often the hardest part. Are you ready for your Weight Loss Breakthrough Call? 🤙📲

This is a complimentary call where Dr. Angela will ask about your weight and medical history to determine if you are a good fit for Enlighten Me.

If suitable, you will receive an invitation to join.

Limited spots available each week at https://pages.drangelakwong.com/breakthroughcall

"This is my 6th week now. I all of a sudden realised last week - my niggles have disappeared! I used to have back pain, ...
14/12/2025

"This is my 6th week now. I all of a sudden realised last week - my niggles have disappeared! I used to have back pain, and my shoulders are no longer sore ..."

Celebrating a weekly win from one of the Enlighten Me members ✨

Thank you and Merry Christmas 🎄 to 🧡 and 🌱 It was such a lovely surprise to receive these gifts on my desk this week, ...
13/12/2025

Thank you and Merry Christmas 🎄 to 🧡 and 🌱

It was such a lovely surprise to receive these gifts on my desk this week, celebrating our collaboration together this year in working to bring together GP’s and Dietitians in the ever evolving weight management space.

Perfect timing too, as I can share these and macarons at our Christmas party today! 💃

I look forward to continuing to work together and bringing all that I have to make 2026 better, brighter and even more fun so that we can bring our best for our patients 🥰

Just taking a moment to pause and celebrate > 2️⃣0️⃣0️⃣0️⃣ posts!!! Before I started Enlighten Me, I did not even have a...
12/12/2025

Just taking a moment to pause and celebrate > 2️⃣0️⃣0️⃣0️⃣ posts!!!

Before I started Enlighten Me, I did not even have an Instagram account. A wise mentor told me “Angela, you don’t want to be the world’s best kept secret…”

With no traditional shopfront, as a Telehealth practice, I had to step outside of my comfort zone and show up online.

It wasn’t easy. My first posts were a bit cringe (they are still there!!!) 😂
But since that very first day I have kept on posting. Consistently. At least one post, every day. Sharing my journey, my passion, my vision, the challenges and what it’s actually like behind the scenes.

Thanks for being there every step of the way, cheering me on. Your support means so much 🫶🏻

A nourishing start to the day doesn’t need to be complicated. Nutritionist Bow has created a fresh, high-protein summer ...
12/12/2025

A nourishing start to the day doesn’t need to be complicated. Nutritionist Bow has created a fresh, high-protein summer yoghurt bowl using the Enlighten Me Shakes to boost fullness and support muscle health.

It’s a simple way to meet your morning protein needs while keeping breakfast light, refreshing and delicious. Perfect for busy days or warm weather. ☀️

Read the full recipe here:
https://enlightenme.com.au/blogs/enlighten-me/high-protein-yoghurt-bowl-a-light-fresh-summer-recipe

We're having a creamy choc-malt shake today! Simply mix 2 scoops of the Enlighten Me Shake in Chocolate Flavour to 150mL...
11/12/2025

We're having a creamy choc-malt shake today!

Simply mix 2 scoops of the Enlighten Me Shake in Chocolate Flavour to 150mL milk and 150mL water, then add a teaspoon of milo 🍫

It's the perfect way to switch up the flavour 😋

Address

Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 3pm

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