What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

City Cave Crows Nest

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Sydney, NSW
City Cave Crows Nest

Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage

21/10/2025

Enter a liminal state between waking and sleeping with Yoga Nidra Float - a new guided meditation designed exclusively for your float.

Save on floats with our launch offer 〰️ 2x for $99.
Available until Friday the 24th.

15/10/2025

YOGA NIDRA IS HERE

Introducing a new way to float.

Created in collaboration with meditation coach and Reiki Master Imogen French, Yoga Nidra is a guided meditation designed exclusively for City Cave Float Therapy.

It’s the perfect experience for those who find it hard to switch off — blending sound, stillness, and surrender to help the body soften and the mind unwind.

To celebrate the launch, enjoy 2 floats for $99.
Available until Sunday 19 October.

24/01/2025

— a sauna’s best friend.

Water but better has over 18 nutrients and minerals to deliver a chlorophyl-infused still water that can help with the bodies immune system, energy, recovery and cognitive function.

Find it in our retail space and feel the difference of enhanced hydration in your next sauna session.

📷: .house

22/01/2025

〰️ our offerings 〰️

Download our app to book & find out more about what we have to offer at cave 🪨

19/01/2025

Elevate your sauna experience with Breathwork 🌬️

Breathwork amplifies relaxation, oxygenation, and mindfulness, helping you make the most of every session. Ready to slow down? 〰️

17/01/2025

We’re growing 🌞🌞🌞🌞

If you’re passionate about wellness + love connecting with people, this one’s for you.

Role — float attendant
Availability — evenings + weekends

📮 Ready to dive in? Email your resume and cover letter to crowsnest.manager@citycave.com.au to apply.
Let’s create a space of calm, together.

15/01/2025

First timer? 🪨
Start strong with our intro offer — 3 sessions of any service for the price of 2. Yes please!

13/01/2025

Ready to sweat? 💧

Our infrared sauna are designed to warm your body from the inside out, providing you with deep detoxification, soothed muscles and metabolism acceleration 🪨

06/01/2025

Reset your mind and body with float therapy! 🌊

Reduce stress, improve sleep, enhance recovery, and find deep relaxation in just one session. Experience the ultimate in self-care today. 💙

30/12/2024

Heal, renew, and step into the new year with a fresh mindset.

Prioritise your well-being and watch everything else fall into place.

Here’s to a year of growth and balance!

18/12/2024

Stay cool while you sweat! ❄️

Infrared saunas in hot weather help detox your body, relax your muscles, and leave you feeling refreshed and rejuvenated. 🔥

Inhale. Exhale.

16/12/2024

Floating through the chaos of Christmas like it’s no big deal 🎄✨

Taking a moment to breathe, reset, and let the stress drift away. Because self-care doesn’t take a holiday 🌊💆‍♀️

Address

Shop 2-3, 29 Albany Street
Sydney, NSW
2065

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+61283502905

Website

https://citycave.floathelm.com/booking

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