Get Active with P&D

Get Active with P&D Where it all started : TUPU ~ Growing Forward
Fit Familia is a movement to invest more in ourselves so we can grow and be our greatest.

To grow in all areas of life. 🙏🙌 Helping you to look good & feel good 🤍

Missed the January reset ? Restart this month 🗓️📌Kick starting our FITFAMILIA journey for 2026 with a….21 Days feb-YOU-a...
02/02/2026

Missed the January reset ?

Restart this month 🗓️📌

Kick starting our FITFAMILIA journey for 2026 with a….
21 Days feb-YOU-ary RESET challenge 💪

That’s all you need - 21 Days to reset, restart & refocus.

🗓️Start: Tuesday 10th Feb - Monday 2nd March 2026

Registrations now open - Click the link in bio to register and make 2026 the year of THE COMEBACK 🔥

7days to register - only 12 spots to fill 🤜🤛

💪

#2026

29/01/2026

She said “Should we run it” 👀

So we running 🏃🏃‍♀️

3KM ✅

Everyday is a new day to be better 💪

Scenic hike to the BLUE POOL walking track 👟⛰️We just googled a new location for us to walk and it took us here 🗺️🧭📍And ...
26/01/2026

Scenic hike to the BLUE POOL walking track 👟⛰️

We just googled a new location for us to walk and it took us here 🗺️🧭📍

And this is one hellava track that probs take us a whole week to do 😅

With a 12 year old - we had to take a few short cuts here & there but got in a good 5KM 🙏

Solid finish to kick start our 🇦🇺 🐨 day 🙏

#2026

Working on ourselves so we can deliver out 💪2026 grind Returning soon ☝️ #2026
23/01/2026

Working on ourselves so we can deliver out 💪

2026 grind

Returning soon ☝️

#2026

First Saturday Grind for 2026 😎🥾⛰️Steps & Nature ✨Strolling into the new year - goals on lock 🔏 Ready to kick it on 💪Let...
02/01/2026

First Saturday Grind for 2026 😎🥾⛰️

Steps & Nature ✨

Strolling into the new year - goals on lock 🔏
Ready to kick it on 💪

Let’s do this ☝️

#2026 &grind

31/12/2025

2025 journey ☝️💚

Thank you to everyone that has supported us in 2025

Nothing but love & blessings going into the new year.

Strive for the best in all you do 🙏

Bring on 2026 🫡

FITFAMILIA
Phredy & Dee

#2025

Thank you November 11/12 ✅It’s been a month of greatness ☝️Final chapter of 2025 loading…… #2025
30/11/2025

Thank you November 11/12 ✅

It’s been a month of greatness ☝️

Final chapter of 2025 loading……

#2025

🎄SHADES OF FESTIVE🎄 Part 2Great night with great people 💃🕺🏼🪩 #2025
24/11/2025

🎄SHADES OF FESTIVE🎄
Part 2

Great night with great people

💃🕺🏼🪩

#2025

🎄SHADES OF FESTIVE🎄FITFAMILIA EOY celebration (Part 1) Some good vibes right here 🥳📸 Thanks to our cameras on the night ...
24/11/2025

🎄SHADES OF FESTIVE🎄
FITFAMILIA EOY celebration (Part 1)

Some good vibes right here 🥳

📸 Thanks to our cameras on the night capturing some Kodak moments 😍

#2025

We just want to extend a massive THANK YOU for making this night to remember 🙌🎄🎊🍾🎉🥳🕺🏼💃🪩What a way to end our FITFAMILIA ...
23/11/2025

We just want to extend a massive THANK YOU for making this night to remember 🙌🎄🎊🍾🎉🥳🕺🏼💃🪩

What a way to end our FITFAMILIA season for 2025.

It’s always been about good vibes only

we grind to shine ✨

More photos & videos will be uploaded so you can save & share 🤍🤍

Few more weeks left of 2025 - we still gonna finish strong towards our health & fitness journey 💪

Stay blessed - One Love always
Phredy & Dee

#2025

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Endeavour Ave
Sydney, NSW
2759

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