Grace x Strength

Grace x Strength Grace x Strength helps you find equanimity through faith-based yoga and empowerment programs.

Guilty anyone? πŸ™‹πŸ»β€β™€οΈIt’s funny how we stress and then do something that completely contradictions our goals.Overwhelm st...
23/02/2022

Guilty anyone? πŸ™‹πŸ»β€β™€οΈ

It’s funny how we stress and then do something that completely contradictions our goals.

Overwhelm stops us from moving forward. Filling our cup each day before we face our day helps us function from a place of overflow. Have you practiced yoga today? πŸ™‹πŸ»β€β™€οΈ

Merry Christmas GxS family! May we remember the reason why we celebrate.. let us not celebrate the gifts and forget the ...
26/12/2021

Merry Christmas GxS family! May we remember the reason why we celebrate.. let us not celebrate the gifts and forget the GIVER 🎁 πŸŽ„ Have a Merry Christmas as we celebrate Jesus birthday! πŸ’•

Can’t relate πŸ™„ said no one ever.
30/11/2021

Can’t relate πŸ™„ said no one ever.

28/11/2021

Our Self-Care boxes and Retreat box options include yoga classes by .mak and audio meditations by πŸ’•πŸ§˜πŸ»β€β™€οΈ

Make sure you order these custom gifts in time for Christmas! CUSTOM ORDERS CLOSING SOON 🎁

https://www.gracexstrength.com/shop-mindfulness/

πŸ™Š As long as you do both sides right?
27/11/2021

πŸ™Š As long as you do both sides right?

48 hour BLACK FRIDAY SALE! 🎁 Get your personalised Christmas gifts today! [Link in bio] We have self-care boxes and retr...
27/11/2021

48 hour BLACK FRIDAY SALE! 🎁 Get your personalised Christmas gifts today! [Link in bio] We have self-care boxes and retreat boxes ranging from $44.95 - $148.95 πŸ’ NOW 10% off! Ending tomorrow ✨

Whether it is for a secret Santa or the VIPs in your life, there’s something special and thoughtful for them!

Use discount code: BLACKFRIDAY10

When they think yoga people are meant to be calm. No we’re all here cause we’re crazy πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™‚οΈ
23/11/2021

When they think yoga people are meant to be calm. No we’re all here cause we’re crazy πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™‚οΈ

21/11/2021

Do you work at your desk all day? Take a stretch break and try these! Tag a friend πŸ‘‡πŸΌ

GxS teacher: Alyssa Mak

Anyone else? πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™‚οΈπŸ€·
19/11/2021

Anyone else? πŸ€·πŸ»β€β™€οΈπŸ€·πŸ»β€β™‚οΈπŸ€·

16/11/2021

Modify as you go! Remember this is your practice, listen to your body and adjust the practice to suit yourself πŸ’•

GxS Teacher: Flow flourish yoga

Breathe in. Open mouth sigh it out πŸ’¨Let it allllllll out. What is your favourite yoga pose that helps you let it all out...
14/11/2021

Breathe in. Open mouth sigh it out πŸ’¨

Let it allllllll out. What is your favourite yoga pose that helps you let it all out?

Address

Sydney, NSW
2000

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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How We Began

The inception of Grace x Strength began in 2015, when Josephine Lau was one of the first few Christian Yoga teachers in Australia to serve the community through Christ-centred yoga. Having spent the first 12 years of her career in corporates and digital marketing, Jo answered her higher calling to transition into full-time yoga teaching after experiencing the physical benefits of yoga for pain relief in her back and for her migraines. Two years later through God’s connection, Jo was joined by soul sister, Alyssa Mak, to declare Grace x Strength’s mission and vision together. Alyssa was a Pilates teacher and health supplement advocate before receiving confirmation from God that Christian Yoga was her calling, too. Two Kingdom women, 12 years apart in age, living different seasons of life were a match made in heaven for this mission. Forever the optimist, Alyssa’s passionate, fearless and creative spirit was perfectly balanced with Josephine’s flair in analysis and structure, and the experience she brought from her business background. When you put all of these gifts together overlaid with faith in God’s leadership, you get … Power. It was this Power that has fuelled these two Christian Yogis when faced with multiple challenges in propelling their mission; their mission to create a safe space to invite people into community to experience grace and strength through Christ-centred yoga and soul care programs. Aside from all the common challenges most young organisations face, persecution is undoubtedly one of the more difficult ones faced by Grace x Strength. Nonetheless, the founders have navigated these through knowing who they are and whose they are in Christ, staying on mission to glorify Him through their work. One of their favourite mantras are, β€œPray on it…. Moving on.”, as their go-to response for all things unknown, unsettling and challenging. With a heart to serve, spread the Gospel and combining this through the many scientifically-proven benefits of yoga, Josephine and Alyssa stay faithful to God’s calling for them to be the hands and feet of Jesus through this mission. Now, we are no longer just the TWO. By faith, Grace x Strength has grown into a wider global community, with Foundational Members from all walks of life who share GxS' vision and are here to serve the communities that God has called them into. We are thankful for this gift of breath, movement and community.