Ale Lasas

Ale Lasas Ale is a modern Medicine Woman specialising in natural therapies based on energy healing & intuition

This birthday feels different…Today, I am turning 43, another circle around the sun, another layer of healing, another q...
10/11/2025

This birthday feels different…
Today, I am turning 43, another circle around the sun, another layer of healing, another quiet rebirth.

It’s not about candles or wishes.
It’s about truth.
About how many times I’ve broken open just to find more love inside.
How many endings became beginnings.
How many versions of me have died so something deeper could be born.

Another year, another skin shed, another part of me returned home.
This is what rebirth feels like…coming back to myself.

Today, I honor the woman I’ve become, not because she’s perfect, but because she’s true.
Because she keeps saying yes to life, again and again, even when it hurts, even when it asks her to rise one more time.

And with every beat of this drum, I remember…I’m alive.

I’m deeply grateful for every breath that brought me here and for another cycle of becoming. ❤️

30/10/2025

5 Practices to Clean and Reset Your Energy

1. Salt & Intention Ritual
Place a pinch of salt in your palms or dissolve it in lukewarm water as you wash your hands.
While you do it, say silently: “I release what isn’t mine and return to my own light.”
Salt resets your energy field like a magnetic purifier…ancient, simple, and powerful.

2. Herb Smudging
If you don’t have sage, you can use onion or garlic peel, and herbs you already have in your kitchen, rosemary and thyme are perfect for that.
Let the smoke rise as you wave it gently around your body or your space.
Imagine it dissolving dense frequencies and restoring your balance and clarity.

3. Shaking Practice
Stand up, loosen your body, and start shaking gently legs, arms, shoulders, your whole spine.
Let sound or breath move through you.
This practice clears emotional residue, rebalances your nervous system, and restores your vitality.

4. Sound Reset
Use sound to move stagnant energy. Clap your hands, play a bell, drum, or even hum.
Sound vibrations realign your frequency and help the body remember its natural rhythm.
You can do this around yourself, your room, or your altar, anywhere energy feels heavy.

5. Ground Feet on Earth
Step barefoot on the ground: grass, sand, or soil.
Feel the Earth’s pulse under your feet, pulling any stagnant energy down to be transmuted.
Breathe deeply and imagine your roots growing deep into the Earth. Stay there for a few minutes, letting your body remember its natural rhythm and safety.

29/10/2025

When people talk about you, good or bad, it’s never truly about you, but how your energy reflects what they haven’t healed yet.

Stay grounded in your truth.

Don’t explain. Don’t shrink. Don’t fight the noise.

Keep embodying the frequency of integrity, peace, and alignment …that’s how you rise.🙌🏼

28/10/2025

10 Invisible Things Blocking Your Peace (and you didn’t even notice)

1. Unprocessed Emotions
Every emotion you avoid doesn’t disappear, it hides in the body. The nervous system remembers what the mind denies. When you suppress anger, sadness, or grief, they turn into restlessness, anxiety, or tension.

2. Overthinking
The mind creates loops when the heart doesn’t feel safe. Overthinking is the nervous system’s way of trying to protect you, but peace doesn’t live in analysis, it lives in presence. Calm is not found in control, but in surrender.

3. Unconscious Guilt
Many carry ancestral or learned guilt, the belief that resting means being lazy, or that joy must be deserved. This energy quietly drains your vitality.

4. Energetic Clutter
Energetic clutter is everything unfinished: messages left unsent, emotions left unspoken, boundaries left unclear. Each open loop consumes your life force.

5. Attachment to Outcomes
When peace depends on things going “your way,” you hand your serenity to the external world. Attachment is tension. Freedom is trust.

6. Disconnection from the Body
If you live only in the mind, you lose access to the wisdom of the body. The body is the present moment itself, your greatest anchor to now.

7. Old Identity Loops
You can’t step into a new reality while still clinging to the version of yourself that survived the old one. Growth requires release.

8. Suppressed Truth
Every time you silence your truth to “keep the peace,” you create internal conflict. You might keep harmony outside, but chaos grows within. Speak with love …your truth is medicine.

9. Emotional Contagion
Not every emotion you feel is yours. Sensitive souls often absorb the atmosphere around them. Peace requires energetic hygiene, cleansing, grounding, and returning what isn’t yours to Source.

10. Resistance to Stillness
Many fear stillness because silence reveals what’s been buried. But true peace isn’t the absence of noise, it’s the ability to stay centered even when life gets loud.

If you need guidance or support, you can find more information on my website www.alelasas.com

28/10/2025

Setting boundaries is an act of self-respect, not rejection.
It’s how you train your nervous system to stay safe and authentic at the same time.

Most people struggle because they try to set boundaries only when they’re already overwhelmed.

Some boundaries need to be clear from the beginning, before you get close to someone.
They define the foundation of how you want to be treated, how you give, and how you receive.

Other boundaries will only become visible as the relationship unfolds because some lessons reveal themselves through experience, not anticipation.

Here’s how to set them consciously 👇

1️⃣ Know your non-negotiables
These are the values and energetic limits that define your peace.
They are not up for debate, not even with people you love.

2️⃣ Recognize your negotiables
These are the areas where you’re open to flexibility, communication, and compromise.
This is where love learns to dance.

3️⃣ Communicate with clarity, not charge
Boundaries lose power when they come from reactivity.
Speak calmly, from your truth, not your wounds.

4️⃣ Adjust as you evolve
As your self-worth expands, so will your boundaries.
Relationships that are aligned will grow with you.

When you do this consistently, you’ll stop attracting chaos, and start attracting those who can meet your truth without fearing it.

Boundaries don’t close your heart.
They protect the space where real love can exist.

27/10/2025

MENTALITY. ACTION. EDUCATION. ROUTINE. DISCIPLINE.

That’s the frequency of consistency, the invisible bridge between dreams and reality.

When your energy meets your structure, your purpose becomes unstoppable.

🔥 Ready to elevate your focus and create from alignment?

Book your 1:1 Energy Healing & Channeling Session and let’s reprogram your energy to match the life you’re building.

🔗 Link below or in my bio:
https://www.alelasas.com/energy-healing-channeling-session

26/10/2025

The future is built with planning, action, and discipline, but none of it works without clarity.

That’s why I created the Soul Mapping Session: a online session that reveals the blocks and misalignments in your key life areas, giving you awareness of what is truly holding you back and clarity on where to place your focus right now.

You’ll leave with your Personal Clarity Map, highlighting blocks, recurring patterns, and priorities, and a clear direction for your next steps.

🎁 Exclusive Bonuses:

👉 A personalized online page with your Soul Mapping insights + focused action plan
👉 Access to The Sanctuary of Codes Library, with guided practices and resources to support your integration.
(Access for 30 days)

Ready to see what’s really holding you back and where to focus your energy next?

🔗 Book your Soul Mapping Session today
https://www.alelasas.com/soul-mapping-tarot-downswing-session
🔑

26/10/2025

Everyone dreams about finding love…But not everyone understands what sacred union truly means.

👰🤵 Marriage, for me, is not just a contract, it’s a rite of passage. A sacred portal that celebrates love, growth, and soul evolution.

I’m not married, and I’m in no rush. When the time and the person are aligned, I know it will happen in divine timing.

After years of healing and doing deep inner work, I learned that love is not about completing each other, it’s about expanding together.

While I’m single, I’m happy, grounded, and connected. Because happiness doesn’t come after the relationship… it starts within.

So if you’re single, don’t rush.
Heal your heart, strengthen your energy, and prepare your soul.

The right person will meet you at the right frequency.

🎥Watch Part 1 if you haven’t yet …it’s all about emotional intelligence and conscious relationships.

26/10/2025

Everyone talks about finding love, but not everyone learns how to be love first.
Being single isn’t a problem, it’s an initiation. It’s the space where you meet yourself, heal old patterns, and learn emotional intelligence.

Before attracting a conscious relationship, you need to become emotionally available to yourself, to hold your emotions, communicate with honesty, and build trust from within.
This phase teaches you self-worth, boundaries, and the difference between attachment and connection.

The truth is: love doesn’t arrive to complete you…it arrives to expand you.
The more you know yourself, the more you attract relationships that reflect your growth, not your wounds.

And when love arrives from that place, it’s no longer about control or fear , it’s about freedom, safety, and mutual evolution.

Real love is not found, it’s created through awareness, communication, and presence.

Don’t forget to watch Part 2 in the next video.

If this message resonated with you, save it to revisit later, or share it with someone who’s learning to love more consciously.

We normalise exhaustion, self-abandonment, and constant struggle, but that is not living, that is surviving. True life b...
15/09/2025

We normalise exhaustion, self-abandonment, and constant struggle, but that is not living, that is surviving.

True life begins when you give yourself permission to rest, to feel, to choose joy, and to align with your soul.

👉 What does truly living mean to you?

When you settle for less, you send a message. When you honor your worth, you raise the standard. Love starts with the wa...
15/09/2025

When you settle for less, you send a message.

When you honor your worth, you raise the standard.

Love starts with the way you speak to yourself, care for yourself, and choose yourself every single day.

❤️How are you showing yourself love today?

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Maroubra
Sydney, NSW
2035

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Wednesday 9am - 8pm
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