Sixth Density

Sixth Density At Sixth Density we take health and fitness seriously.

We believe that with the right balance of physical and mental exercise coupled with adequate nutrition anyone can live a fulfilling life, and we are here to help you achieve that!

Great guided meditation, I felt so relaxed and had a good sleep!-MelanieAt Sixth Density we love to provide you with a g...
25/10/2021

Great guided meditation, I felt so relaxed and had a good sleep!
-Melanie

At Sixth Density we love to provide you with a great meditation session! Book now!

Happy Father's Day!
05/09/2021

Happy Father's Day!

If you are facing in the right direction, all you need to do is keep on walking.-Buddha
18/08/2021

If you are facing in the right direction, all you need to do is keep on walking.

-Buddha

Hi everyone, during lockdown we cannot forget about both our physical and mental wellbeing, Sixth Density is an Online G...
06/08/2021

Hi everyone, during lockdown we cannot forget about both our physical and mental wellbeing, Sixth Density is an Online Guided Meditation small business. For those who found meditation overwhelming or haven't tried meditation before, it's a great introduction to meditation. You have a meditation teacher who can answer your questions and provide feedback. Adam Lane is a registered meditation teacher with the Meditation Association of Australia and we currently offer two Online Group Guided Meditation sessions on Wed and Sun at 7pm, as well as One-On-One services.

A single group session has the value of $15, we offer a 5 and 10 packs for further savings, not only that but our current 5 pack valued at $65 is going for $50 during lockdown (that is $10 per session) at the moment when you purchase it directly with us via e-mai.

Let us help with your mental well being this lockdown and book your discounted guided meditation pack!

📧 admin@sixthdensity.com.au

22/07/2021

Join Adam as he presents meditations designed to help you relax, become more at ease and at peace. Allow yourself to take the time connect with the present moment and cultivate mindfulness. During Lockdown it's most important that we look after both our physical health and our mental health, while connecting with others.
F45 meditation sessions will run for 15mins on Tuesday and Thursday at 2pm. These sessions will be designed for beginner level meditators and help to build good habits. The Sunday session at 2pm will be a beginner to intermediate session lasting for 30mins. There will be time for Q&A at the end of the sessions. Book now in F45 Training App.
For more information on meditation please see link below:
https://sixthdensity.com.au/

“Nowhere can man find a quieter or more untroubled retreat than in his own soul.”- Marcus Aurelius ...
02/07/2021

“Nowhere can man find a quieter or more untroubled retreat than in his own soul.”

- Marcus Aurelius

To become different from what we are, we must have some awareness of what we are.-Eric Hoffer ...
21/06/2021

To become different from what we are, we must have some awareness of what we are.

-Eric Hoffer

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside w...
10/06/2021

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

-Eckhart Tolle

Meditation has a positive impact on the area of the brain that controls thinking and emotion helping reduce anxiety. Whe...
04/06/2021

Meditation has a positive impact on the area of the brain that controls thinking and emotion helping reduce anxiety. When you meditate and find a calm state of mind you achieve total relaxation and reduced negative thoughts that make you feel anxious or worried. If you suffer from anxiety and often find yourself worrying too much, practicing meditation will help you improve your mental health.

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Sydney, NSW
2000

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Sunday 6pm - 8pm

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