Robyn Alexandrov - Vivid You Wellness, Sydney (2026)

27/01/2026

As we draw to the end of January, how are you feeling?

Are you ready to create lasting change, or have you already found yourself overdoing it again - running around, feeling behind, never quite catching up as things continue to pile up?

Book in today, you have nothing to lose and so much to gain.d last year?

How do you want to be feeling? Balanced, confident, and valued -along with peace, joy, and love. If this is how you want to feel but it’s not your current reality, I invite you to book in for a Rebalance Assessment.

The Rebalance Assessment is a complimentary call with me. During the session, we use muscle testing, a simple and non-invasive technique that helps access information held in the subconscious mind. Muscle testing works with the body’s natural responses to identify underlying beliefs, emotional stressors, and patterns that may be influencing how you feel, think, and behave, often without conscious awareness.

We’ll explore what may be contributing to imbalance, and we’ll also test whether your system recognises and feels safe with emotions such as joy. This gives us valuable insight into what’s currently supporting you and what may be holding you back.

This assessment is complimentary because I truly want everyone in my community to thrive this year. The first step is uncovering what’s driving the overdoing, the imbalance, the lack of confidence, or the feeling of being undervalued. The assessment will only take between 20 - 30 minutes.

I look forward to guiding you through this insightful work. You’ll gain a deeper understanding of your beliefs and where some of your subconscious patterns may come from - sometimes even passed down genetically or through lived experiences.

The beauty of this work is that beliefs can be changed with ease once they’re identified, and I’ll share more about how this works during the Rebalance Assessment.

So what are you waiting for?

Book in today you have nothing to lose and so much to gain.

The beauty of this work is that once beliefs are identified, they can be changed with ease, and I’ll share more about how this works during the Rebalance Assessment.

https://calendly.com/vividyou/discovery-call

22/01/2026

Do you feel like you are forever behind?

There is something missing in your life?

Why are you having these health issues?

Are you in survival mode?
Do you know your worth?

Come and take the Rebalance Assessment.

Take the next step to find out WHY you are in overwhelm and not feeling your worth.

The REBALANCE ASSESSMENT takes between 20-30 minutes and you will get to understand about your beliefs.

Book YOUR ASSESSMENT at www.vividyou.net

18/01/2026

FREEDOM. Where did you start out and what shaped you along the way?

My first job after finishing my studies started with a simple question from my father, who was a diplomat posted abroad at the time.
“What are you going to do now?”
I said, “I suppose I’ll get a job.”

At the time, I was living in South Africa and my dad was posted in New York at the South African Consulate. He mentioned there was a role available and asked if I’d be interested. YES!

I began as the receptionist at the South African Mission to the United Nations. Looking back now, I realise I was a small cog in a very big wheel. A wheel that was quietly turning history for South Africa.

Over time, I worked my way up to Press and Information Secretary and later became the Ambassador’s Social Secretary. I was a local recruit and no, I didn’t have diplomatic immunity.😌

During my role as Press and Information Secretary, I issued all the United Nations Transition Assistance Group (UNTAG) visas for Namibia. This was a meaningful part of Namibia’s independence process.

South Africa was still embargoed from participating in the General Assembly and Security Council due to apartheid laws. Yet the work happening behind the scenes mattered deeply. Negotiations. Quiet caucuses. Conversations that didn’t make headlines but shaped outcomes.

What I didn’t know then was that my father was instrumental in the release of Nelson Mandela. Something I hold with immense pride.

On 22 June 1990, I witnessed Nelson Mandela address the United Nations General Assembly. A moment in time that embodied freedom. I remember it vividly. Goosebumps. Elevated. Liberated.

My learning from all of this is simple yet powerful. We are all cogs in the quest for freedom on some level.

For some, the journey is marked by pain and suffering. For others, it may feel lighter. But belief matters. Purpose matters. And staying aligned to what you stand for matters deeply.

So what's the reflection?

Have you stopped to consider your role in your own life?
What experiences, people and moments have shaped where you are today?

Where did you start out?
And how do you feel about the role you are playing in your own freedom?

13/01/2026

Congratulations to the students who have taken the next level in their personal and spiritual development - with a personal mission to help themselves and others experience a more loving life here on earth. 🌍 ❤️

Here is a little snippet of their learnings!!

Remember your thoughts, feelings and beliefs create your reality… what are you creating.

Be in touch if you want to know more. 🦋

31/12/2025

Dear beautiful community ❣️

As we gently let go of 2025 (the Year of the Snake) and prepare for 2026 (the Year of the Fire Horse - movement + growth), I want to offer you a gift…

✨ A Reflection & Intention Workbook to help you review 2025 so you can consciously call in more Joy, Love and Peace for 2026. I created the workbook based on my handwritten reflections.

Because reflection isn’t about judging what happened.
It’s about seeing what you lived… and choosing what you want to carry forward.

This year for me has held so many layers from healing grief, to powerful breakthroughs in my health and relationships.

My anchor phrase for 2025 was Ignite 2025… and I certainly ignited.
I connected so many dots, including:

🐍 Intergenerational healing — expanding my perspective and strengthening family connection to support deep clearing.
🤍 Grief + love - my father’s passing, waves of grief, deeper self-compassion, and a spiritual closeness I’ll always treasure.

🧭 Support + direction - choosing a coach and community that strengthened my foundation and vision.

🧠 Beliefs + wellbeing - deepening my studies in Diseases & Disorders from a belief perspective, integrating this into my work with clients.
🎶 Joy practices - spending more time with my family, joining an Adult Glee Club + dancing weekly (my joy bucket is FULL).

🌿 Client wins - witnessing my clients move through change and health challenges with more love and peace.

I created a workbook based on my handwritten reflections to bring more love, peace and joy.
💛 This workbook will guide you to:
✅ map your challenging + enriching moments
✅ capture your blessings + learnings
✅ identify your growth opportunities
✅ choose your Signature Word / Phrase
✅ claim what you are worthy of creating + receiving
✅ set your emotional compass for more Joy, Love and Peace

My anchor statement for 2026 is:
✨ Intentional Growth in all areas of my life.

I’d love to know yours. Drop it below 👇

🎁 Download the workbook here - message me for the link: https://preview.mailerlite.io/forms/357934/175264573888136657/share

From my heart to yours,
Robyn ❣️

21/12/2025

Feel Lifted and Elevated for Christmas – and as You Step into 2026

A gentle reminder as Christmas approaches…

If you’re feeling like you’re constantly juggling right now, you’re not alone.

Work projects wrapping up.
Deadlines pressing in.
School holidays beginning and suddenly the mental load doubles.
Children needing more of you.
Less space. Less quiet. Less time.

And maybe, beneath it all, you’re already dreading the family gatherings.
The dynamics.
The expectations.
The conversations that drain you before they even begin.

If that’s you, I want you to hear this:

You don’t need to keep pushing.
You don’t need to hold it all together alone.
And you don’t need to arrive at Christmas completely empty and still holding the heaviness of the year.

Before the busyness takes over, I’m holding a gentle space for you to pause, reset and reconnect with yourself.

🌿 Elevate Your Christmas – A Joy Reset Gathering

This is an invitation to stop juggling for just a moment.
To step out of the overdoing.
To let go of the overwhelm.
To find that place of stillness beneath the noise.

A space to breathe.
To soften your nervous system.
To reconnect with what matters most to you.
And to restore your energy so you feel lifted for Christmas and grounded as you move into 2026.

✨ Online | 7pm | This week
✨ Free and open to anyone who needs a reset

If you’re craving calm, clarity and a moment that’s just for you, I would love you to join me.

👉 Register here: https://www.vividyou.net/elevate-your-christmas-joy-reset

Let this be your pause.
Your reset.
Your return to yourself, before Christmas and beyond. 💛

18/12/2025

Where does Joy live in your body?

Are you ready to unpack what’s holding you back from experiencing your joy?

You are invited to join me on Monday, 22nd December at 7pm AEST to connect to your joy.

Register here or copy url:
https://www.vividyou.net/elevate-your-christmas-joy-reset

17/12/2025

Are you always on the go, carrying the heaviness of the year?

Feeling tired, stretched and running on empty?

What are you really longing for right now?

A moment of stillness.

A sense of peace.

Space to breathe again.

Are you ready to release the heaviness?

To let go of the overdoing and the pressure?

To reconnect with what truly matters to you?

This is an invitation to:
• strengthen your boundaries
• reawaken your lightness and joy
• realign your energy for Christmas and 2026

✨ Join me Monday 22 December at 7pm, online, for a gentle reset created just for you.

Register here:

https://www.vividyou.net/elevate-your-christmas-joy-reset

I would love your company. 💛

13/12/2025

So enjoyed spending time with my daughter, one on one time so important to talk about things that matter, moments to celebrate, support, what’s next … we ended up going to 3 markets … Christmas 🎄 cheer and nothing tops it off than a fun dance to Christmas Carols. 🎉🤶🎄💃

05/12/2025

Are you behind, chasing your tail, “drowning” and can’t keep up.
Are you stuck and this is playing out in a loop that you can’t move forward.

It’s about changing your state and getting to understand what conditioning is playing out.

So how do you change your state? How are you moving from your habitual conditioning?

I would love to share with you how easy it is to change your conditioning that is keeping you stuck in a theta brain wave so you can find your freedom again.

28/11/2025

Becoming the observer of your thoughts, triggers, emotions and behaviours is the first step in transforming your belief patterns.

When you feel triggered in a relationship or situation, pause and notice:

✨ Am I in an expansive state or a contracted one?

Your body feels every interaction. These experiences can become stored in the nervous system and in your tissues if they’re not acknowledged.

So I invite you to gently check in with yourself. Notice whether you are expanded or contracted.

And if you’re curious about unlocking the beliefs that keep you small, and shifting into a more expanded state, there is so much available to you balance, peace, confidence and joy.

25/11/2025

The Gift of Learning Reiki

The greatest gift you can give yourself and others is the gift of presence through love and compassion. This journey begins with Reiki I, where we connect with something far greater than ourselves and learn how to support our own wellbeing, as well as the wellbeing of others, on an emotional, mental, physical and spiritual level.

Reiki II expands our awareness even further, allowing us to serve others on a deeper level through distant and remote healing.

One of the most profound gifts of Reiki is that these ancient tools can be practised anytime, anywhere. They help regulate the nervous system, bringing more confidence, clarity, calmness, alignment with purpose, and a deeper sense of worthiness, as well as supporting the healing of physical conditions. Children and pets, too, love the calming effects of Reiki.

It is a wonderful foundation for navigating life in today’s fast-paced and ever-changing world.

Some feedback from participants:

“I felt great afterwards and great again today with lots of energy and positivity.”

“One week later and I can attest to feeling calmer and more centred. Definitely less stressed. I’ve been sleeping better and having wonderful vivid dreams!”

Reiki works holistically to promote balance and harmony in all aspects of life. It supports overall wellbeing by addressing physical, emotional, mental and spiritual imbalances, fostering a sense of wholeness and resilience. A truly powerful tool for navigating life’s challenges.

Robyn Alexandrov - Vivid You Wellness

27/01/2026

22/01/2026

18/01/2026

13/01/2026

31/12/2025

21/12/2025

18/12/2025

17/12/2025

13/12/2025

05/12/2025

28/11/2025

25/11/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category