Mindful Mums

Mindful Mums A community of likeminded mums dedicated to their physical and mental wellbeing

Mindful Mums is a facilitator for physical and mental wellness for likeminded women. Through this platform we aim to build a community of mums that support one another while learning skills for physical and mental health. Our core focus points are:
MINDFULNESS - practicing techniques to help us calm the mind and support our mental health
MOVEMENT- practicing movement to improve our strength and physical wellbeing
SUPPORT - supporting each other through our journey through motherhood.

Join us this Saturday for another Mindful Mums Meet UpBYO mat or towelJoin our group by clicking the link in bio. You’ll...
29/09/2025

Join us this Saturday for another Mindful Mums Meet Up

BYO mat or towel

Join our group by clicking the link in bio. You’ll find more info here 💕

This is mums only, Bub friendly coming November 🫶🏼

13/09/2025

Details of our first mindful mums meet up are now on the group, make sure you join so you get all the info. I can’t wait to see you all there 💕

31/08/2025

If you’re new here and local to the GC, make sure you join the group to stay connected about local meet ups 💕

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Sydney, NSW

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