helpz

helpz helpz provides Allied Health and Behaviour Support services Nationwide

Today looks different for everyone. Whether you are celebrating, resting or keeping things low key, we hope you find mom...
24/12/2025

Today looks different for everyone. Whether you are celebrating, resting or keeping things low key, we hope you find moments of connection, calm and joy đź’›

Wishing our community a meaningful and supportive day.

A Christmas Eve twist on our Fun Fact Friday, even if it lands on a Wednesday 🎄The first ever text message sent was “Mer...
23/12/2025

A Christmas Eve twist on our Fun Fact Friday, even if it lands on a Wednesday 🎄

The first ever text message sent was “Merry Christmas” back on 3 December 1992.

A sweet reminder that small messages can make someone’s day today 💛

As 2025 draws to a close and the festive season approaches, we want to extend our warmest wishes to all our clients, the...
23/12/2025

As 2025 draws to a close and the festive season approaches, we want to extend our warmest wishes to all our clients, their families and carers, and our partner organisations. This time of year offers the perfect opportunity to reflect on the past twelve months, celebrate what we've accomplished together, and look forward to the possibilities ahead.

2025 has been a year of growth and impact. We've reached important milestones, deepened our relationships, and strengthened our ability to support the people we serve. None of this would have been possible without our dedicated team, who bring passion and expertise to their work every day.

To our clients, your courage and resilience continue to inspire us. To the families and carers who support them, your commitment makes all the difference. To our partner organisations, your collaboration has been instrumental in expanding what we can achieve together.

As the holiday season unfolds, we hope you find time to rest, recharge, and enjoy the company of those who matter most. May your holidays be filled with warmth and your new year bring health, happiness, and new opportunities.

Thank you for being part of the helpz community. We're excited to continue this journey with you in 2026, working together to create positive change and deliver exceptional allied health support. Wishing you a wonderful festive season and a bright year ahead.

This time of year can feel overwhelming for many people with disabilities and the caregivers supporting them. These smal...
22/12/2025

This time of year can feel overwhelming for many people with disabilities and the caregivers supporting them. These small steps can help bring a little more calm into the season.

Say no when things feel too much.
Keep routines predictable.
Create quiet spaces to recharge.

Read Cindy’s blog for gentle, practical tips to support your wellbeing this December. https://www.helpz.com.au/pause-connect-with-cindy💛✨

Taking a moment to celebrate our SA team đź’›This photo was captured at our end of year team lunch and reflects what we val...
21/12/2025

Taking a moment to celebrate our SA team đź’›

This photo was captured at our end of year team lunch and reflects what we value most at helpz, connection, collaboration and people who genuinely care.

Pictured left to right: Asta, Samantha, Ni, Beth, Jaana and Madeleine.
We’re so grateful for the work you do and the way you support participants, families and each other every day.

Tharons Thoughts: Supporting Autistic Clients During Christmas TimeThe holiday season can be exciting, but it can also b...
18/12/2025

Tharons Thoughts: Supporting Autistic Clients During Christmas Time

The holiday season can be exciting, but it can also be overwhelming for autistic individuals. Changes in routine, new foods, social gatherings and sensory demands can build up quickly.

Tharon shares practical, compassionate strategies to support children and adults through this period, from preparing for gatherings to managing transitions and recognising early signs of overwhelm đź’›

It’s a reminder to choose understanding over pressure and kindness over perfection.

Read the full blog https://www.helpz.com.au/tharons-thoughts-supporting-autistic-clients-during-christmas-time

Our team speaks many languages to help people feel understood and supported đź’›From Punjabi to Auslan to Spanish and more,...
18/12/2025

Our team speaks many languages to help people feel understood and supported đź’›

From Punjabi to Auslan to Spanish and more, we work to make communication accessible for every person and every family.

For caregivers, December can feel extra demanding. These gentle reminders can help you protect your energy and find smal...
17/12/2025

For caregivers, December can feel extra demanding. These gentle reminders can help you protect your energy and find small moments of rest.

It’s okay to say no.
Short breaks count.
Asking for help makes a big difference.

Read Cindy’s full blog for more tips on caring for yourself as fiercely as you care for others. https://www.helpz.com.au/pause-connect-with-cindy 💛✨

A quick reminder that helpz does not charge for travel đź’›We come to you without added fees so support stays clear, fair a...
15/12/2025

A quick reminder that helpz does not charge for travel đź’›

We come to you without added fees so support stays clear, fair and accessible.

As the year comes to an end, the holiday season can feel busy, emotional and sometimes a bit overwhelming. At helpz, we ...
15/12/2025

As the year comes to an end, the holiday season can feel busy, emotional and sometimes a bit overwhelming. At helpz, we understand how important steady support is during this time đź’›

We will remain open across the festive season, with alternate practitioners available if your usual clinician is on leave. Our team will continue offering implementation support and online training webinars, so your care and progress stay on track.

Read our full blog on navigating the holiday season with helpz here https://www.helpz.com.au/your-support-every-step-of-the-way

Thank you for allowing us to be part of your year. If you need anything, please reach out to your helpz practitioner or call us on 1300 663 554.

Here’s to connection, reflection and a gentle start to the new year ✨

Disability Awareness Hub: Turner Syndrome Turner Syndrome is a rare genetic condition that affects only females, yet man...
12/12/2025

Disability Awareness Hub: Turner Syndrome

Turner Syndrome is a rare genetic condition that affects only females, yet many children are still diagnosed later in life. Early recognition and compassionate support can make a real difference đź’›

Our latest Disability Awareness Hub piece explains what Turner Syndrome is, common signs, and how families can be supported emotionally, socially and medically.

Find out more https://www.helpz.com.au/disability-awareness-hub-understanding-turner-syndrome-a-rare-but-important-condition

Turner Syndrome is a rare genetic condition that affects only females, yet many children are still diagnosed later in life. Early recognition and compassionate support can make a real difference đź’›

As routines shift and the season speeds up, many caregivers and individuals with disabilities feel the pressure rise. Ci...
10/12/2025

As routines shift and the season speeds up, many caregivers and individuals with disabilities feel the pressure rise. Cindy’s latest Pause & Connect offers a gentle reminder that your wellbeing matters, especially in December.

With simple tips on energy, pacing and creating calm spaces, this is about giving yourself permission to slow down and choose what feels right for you or the person you support.

Read the full blog for Cindy’s practical guidance on creating a calmer, more balanced December. https://www.helpz.com.au/pause-connect-with-cindy 💛✨

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56 Clarence Street
Sydney, NSW
2000

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