F45 Training Northbridge NSW

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Sydney, NSW
F45 Training Northbridge NSW

F45 is the revolutionary training system changing lives around the globe. Training; Nutrition; Motivation; Transformation. Transforming lives inside and out.

F45 Willoughby is Australia's best culture-driven, results-based fitness facility.

02/11/2025

BIG MILESTONE MONDAY! Mikey O and Kate both joining the 750 CLUB and Karl and Em joining the 500 CLUB!! Massive achievement and commitment from these members… our milestone board is getting very full 🙌🙌

02/11/2025

TOP ATTENDANCE FOR THIS MONTH!! Congratulations to Paula for attending 46 classes - what an achievement 🙌 All our members had a great month with high attendance from everyone 💙❤️ Keep it up going into the festive season!

20/10/2025

Some recent milestones!! Congratulations to Vanessa for joining the mighty 750 Club!! And Nerida for joining the 500 Club!! Well done 👏👏

12/10/2025

NEW PHASE STARTS TODAY!!

The goal is to reset technique, build stability, and establish a foundation in the big four lifts (Bench Press, Squat, Deadlift, Pullups), while setting the tone for accountability in cardio.

Perfect time for the start of the challenge 💙❤️💙❤️

09/10/2025

MEMBER HIGHLIGHT!! Wendyn joined F45 Northbridge at the start of the year during the Feb Challenge and hasn’t looked back! Join the Challenge today 💙❤️

02/10/2025

Northbridge F45 smashed September!! Congratulations to Paula for the 42 sessions this month 👏👏 Big congratulations to all our other members!! So great to see attendance rates going up for all our members 💙❤️

02/10/2025

IT’S OCTOBER!! The End of Year Challenge is coming to Northbridge!! Don’t miss out and sign up in the gym today!! We have some exciting new additions to end this year strong 💪

15/09/2025

TWO BIG BIG MILESTONES!! Congratulations to Emily and Greg on joining the 1500 CLUB!! 🎉🎉

14/09/2025

🚨 BIG NEWS 🚨

THIS SUNDAY we have a first PROGRESS DAY!

We are combining the HYROX PFT (and a shorter option) with a 12 week performance challenge!!
💪 It’s YOU vs. YOU — but this time, it’s all about performance, not body composition. Set your baseline. Train hard. Come back stronger.
Bring a friend or family to cheer you on (or compete with you?)!
👥 Members & non-members are welcome to come!!

🎉 Expect snacks, music, family-friendly fun, and a whole lot of support.

The sign up sheet will be in the studio soon - or let us know via our socials or email!

07/09/2025

STARTING TOMORROW!! New set of workouts! This phase is all about pushing yourselves to see how much you can lift! Let’s see that strength 💪💪

02/09/2025

MASSIVE ACHIEVEMENT FOR ANTONIA!! Completing the Sydney Marathon on the weekend with an extraordinary time 👏👏

Address

Level 1, 115 Sailors Bay Road
Sydney, NSW
2063

Website

http://www.f45training.com.au/northbridgensw

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