Balance UP with Lexie

Balance UP with Lexie Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.

A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.

Five years ago, I was led to Reiki.Not because I planned it.Not because I thought I would one day work with clients.But ...
27/03/2026

Five years ago, I was led to Reiki.

Not because I planned it.
Not because I thought I would one day work with clients.
But because something within me guided me there.

At that time, I completed Level 1 and Level 2 — purely for my own journey, my own growth, my own understanding.

I didn’t know where it would lead.
And honestly, I didn’t need to.

Over the years, things slowly unfolded.
With more inner work, more awareness, and more life experience… everything started to open in ways I couldn’t have planned.

Then, during one of the most challenging periods of my life — when I was going through my own dark time — I was guided back again.

Back to Reiki.
Back to this path.

It became clear that this was not something I simply “tried”…
It was something I was meant to walk.

A few months ago, I felt the call to go deeper.
To step into the next level.

And now, I’ve completed Reiki Level 3 — Master level.

Everything about this journey now makes sense in a way I couldn’t see before.

It’s a reminder that sometimes we are guided long before we understand why.

And that what we are called to, again and again, is often part of our path.

💫Have you ever felt guided toward something you didn’t fully understand at the time?





25/03/2026

I am back my friends🤗

I have been busy with moving, creating a new home which takes time not just physically but energetically as well. In the meantime, I have been called to spend time with inner self work, expanding my vessel, my consciousness and levelling up in education.

I have some news coming up so stay tuned and enjoy your day🤗

Love,
Lexie





Why do the same patterns keep appearing in our lives?The same relationship struggles.The same emotional triggers.The sam...
16/03/2026

Why do the same patterns keep appearing in our lives?

The same relationship struggles.
The same emotional triggers.
The same situations repeating with different people.

From a spiritual perspective, these experiences are rarely random.

They are often connected to karma, soul contracts, and the lessons our soul came here to complete.

Until we truly understand the lesson, life may continue presenting it to us in different forms.

Not as punishment —
but as an opportunity for growth and evolution.

Understanding this can completely change how we see our life experiences.

Instead of asking:
“Why is this happening to me?”

We begin to ask:
“What am I meant to learn from this?”

I wrote a new blog exploring this topic — karma, soul contracts, and why certain patterns repeat in our lives.

📖You can read the full article through the link in my bio.

💫Have you ever noticed a pattern repeating in your life?





Being born into a challenging family dynamic can feel unfair, painful, even heavy.But difficulty is not the same as puni...
26/02/2026

Being born into a challenging family dynamic can feel unfair, painful, even heavy.

But difficulty is not the same as punishment.

A harder beginning often carries deeper lessons.
Deeper lessons create accelerated growth.

This doesn’t invalidate the pain.
It gives it purpose.

Some souls come here to move gently.
Others come here to transform quickly.

Your circumstances may not have been easy —
but they may have been powerful.

The shift happens the moment you stop asking,
“Why did this happen to me?”
and start asking,
“What is this shaping me into?”

The only thing that changes everything
is whether you choose to see it.

💫Can you see the lesson in your story yet?💫





I am not here to convince you.I am not here to debate you.I am not here to convert you.Truth does not need force.Wisdom ...
18/02/2026

I am not here to convince you.
I am not here to debate you.
I am not here to convert you.

Truth does not need force.
Wisdom does not need persuasion.

I simply share what I have lived, what I have embodied, what I have remembered.

The ancient wisdom of the soul is not something I own.
It is something we all carry.

Some will read this and feel nothing.
Some will feel resistance.
Some will feel recognition.

And that is perfectly fine.

Because what you recognize depends on where you are in your journey.
What resonates is not about me — it is about your level of consciousness and what your soul is ready to remember.

Take what speaks to you.
Leave what doesn’t.

There is no pressure here. Only invitation.

💫What feels true doesn’t need explanation — it simply feels familiar.💫






EmbodiedSpirituality

I thought my infinite love was a flaw.I thought loving too easily meant I was naive.I thought seeing light in everyone m...
14/02/2026

I thought my infinite love was a flaw.

I thought loving too easily meant I was naive.
I thought seeing light in everyone made me blind.

But I don’t love blindly.
I love because I see.

I see beyond pain.
Beyond conditioning.
Beyond the darkest parts someone hides from the world.

I dig deep — and I always find the light, the love, the God.

For a long time, I believed that was my weakness.
Only to understand it is my greatest strength — a rare gift not everyone has the capacity to comprehend.

Without love, nothing heals.
Without love, this whole human experience collapses into fear.

I love you beyond your suffering.
Beyond your memories.
Beyond how you love yourself.

Because I see you as part of me.
We are not separate.
We are one consciousness, coming from the same place.

💫What “flaw” have you been carrying
that might actually be your power?🦄





I’ve been carrying this question for a long time:how to live a human life without disconnecting from the spiritual —and ...
10/02/2026

I’ve been carrying this question for a long time:
how to live a human life without disconnecting from the spiritual —
and how to live spiritually without rejecting being human.

For years, I felt like I had to choose one or the other.
And only recently did I begin to understand that the answer was never about choosing — but about integration.

I wrote about this more deeply in my latest blog post.
If this question lives in you too, you might find something there.

This is an invitation, not an answer.

Link in bio.

Suggested:



I don’t believe transformation happens through force.I believe it happens when the body feels safe, the mind softens, an...
06/02/2026

I don’t believe transformation happens through force.
I believe it happens when the body feels safe, the mind softens, and the soul is allowed to speak.

I work slowly, intuitively, and with deep respect for timing.
Nothing is pushed. Nothing is taken. Nothing is rushed.

This is not about fixing or changing you.
It’s about holding space where your system can return to its own intelligence — physically, energetically, and spiritually.

If this resonates, this work is available to you when you’re ready.

💫Follow for embodied energy work🌿





This is not something you “do” with your mind.Reiki works with the intelligence of the body, the soul, and the divine.Ea...
03/02/2026

This is not something you “do” with your mind.
Reiki works with the intelligence of the body, the soul, and the divine.

Each session is different because each person is different.
Some feel energy strongly, others subtly — both are equally valid.

Reiki does not interfere with your path.
It supports it, gently and respectfully.

💫Follow for more insight into energy work💫





We live in a world that rewards constant movement, fixing, and doing.But rest is not avoidance.Stillness is not laziness...
01/02/2026

We live in a world that rewards constant movement, fixing, and doing.

But rest is not avoidance.
Stillness is not laziness.

Sometimes, doing nothing is exactly what allows integration, clarity, and balance to return.

Let your body settle.
Let the mind soften.
This, too, is part of the work.

💫Share with someone who needs permission to rest




This work is for those who feel the call to slow down and return inward — to the body, the soul, and something greater t...
30/01/2026

This work is for those who feel the call to slow down and return inward — to the body, the soul, and something greater than the surface of everyday life.

It supports people who wish to deepen their connection to their inner world, their spiritual path, and their relationship with God or the divine — whatever that means for them.

It can also be deeply supportive on a physical and emotional level, especially for those navigating anxiety, depression, emotional overwhelm, or periods of illness and recovery.

This space is not about forcing change.
It’s about creating safety — so the body, mind, and spirit can respond in their own time.

💫Share with someone who may need this💫





Address

5/19-21 The Strand
Sydney, NSW
2216

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

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