Better Yew Foundation

Better Yew Foundation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Better Yew Foundation, Mental Health Service, Sydney.

A mental health and wellbeing initiative to spark conversations with young people around mental health and equip them with effective strategies to manage their mind.

17/11/2025

Every car on the road holds a whole world —
a worry, a hope, a moment someone else will never know.

Some are racing toward something new,
some are driving away from something heavy,
and some are just trying to keep going.

It’s strange how close we are, moving side by side,
and yet how little we know about the lives unfolding around us.

Behind every wheel, a life.
And maybe, somewhere out there,
someone feels the same way you do.

✨🤍

Save this for when you need a reminder 💙—
12/11/2025

Save this for when you need a reminder 💙



People-pleasing often starts as a survival habit. You learned to keep the peace because, once, it felt safer than being ...
05/11/2025

People-pleasing often starts as a survival habit.

You learned to keep the peace because, once, it felt safer than being honest.

But healing means realising that love doesn’t have to be earned through self-sacrifice.

You’re allowed to rest.
To say no.
To take up space.

✨ Boundaries aren’t walls, they’re self-respect.



03/11/2025

You are too concerned with what was and what will be.

There’s a saying:

Yesterday is history,
Tomorrow is a mystery,
But today is a gift.

That is why it is called the present.

- Master Oogway (Kung Fu Panda) 🐢✨



Lately I’ve been learning that peace isn’t about having everything under control. It’s about trusting that everything is...
27/10/2025

Lately I’ve been learning that peace isn’t about having everything under control. It’s about trusting that everything is unfolding exactly as it’s meant to and what’s meant for me won’t have to be forced.

Learning to slow down, soften, and let life unfold 🌊

I am enough ❤️




You say you want it — love, peace, success.But when it gets close, you pull away.That’s not weakness — it’s self-sabotag...
24/10/2025

You say you want it — love, peace, success.
But when it gets close, you pull away.

That’s not weakness — it’s self-sabotage.
Your brain trying to stay safe, even when safe isn’t happy.



Trust the process. —
17/10/2025

Trust the process.



No one tells you that following your dreams feels less like the best thing ever and more like what the f*** am I doing. ...
15/10/2025

No one tells you that following your dreams feels less like the best thing ever and more like what the f*** am I doing.

I’ve been chasing what I love for four years.
Most days, it didn’t look like progress — but it was.

Because the work doesn’t always reward you right away.
It’s patient. It’s quiet.
It grows underneath the surface until one day, it finally breaks through.

Keep showing up. Even when you can’t see the results yet. Trust me, I know.



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Sydney, NSW

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